17 7-Day Detox Juice Recipes That Energize Your Week

Zap your energy levels with these 17 invigorating detox juice recipes! Perfect for a week-long refresh, each drink is packed with nutrients to help you feel vibrant and focused. Whether you’re a juice newbie or a seasoned pro, these easy recipes will keep you motivated all week long.

Green Goddess Detox Juice

Ditch the sugary drinks and jumpstart your day with this vibrant green juice. Packed with kale, celery, and cucumber, it's a nutrient bomb that cleanses from the inside out. Lemon adds a bright finish.

Serving: 2 | Prep Time: 10 minutes | Cooking Time: 0 minutes

Ingredients

Produce

• 2 cups kale leaves, stems removed (roll leaves tightly for more juice)
• 4 celery stalks, roughly chopped
• 1 cucumber, peeled and chopped
• 1 green apple, cored and chopped
• 1 lemon, peeled (leave some pith for bitterness)

Instructions

1. Wash all produce thoroughly under cold water.
2. Roll kale leaves tightly into a cylinder, then chop into ribbons to maximize juice yield.
3. Roughly chop celery, cucumber, and green apple into pieces that fit your juicer chute.
4. Peel the lemon, leaving a thin layer of pith for a subtle bitter note that balances sweetness.
5. Process all ingredients through a juicer, alternating soft greens with harder produce to prevent clogging.
6. Stir the juice well to combine flavors, then pour into two glasses over ice.
7. Drink immediately for maximum freshness and nutrient retention.

Loved this detox juice? Pair it with a light breakfast for a full reset. The bright, grassy flavor pairs surprisingly well with a sprinkle of chia seeds on top.

Beetroot Bliss Elixir

Packed with earthy sweetness from beets and carrots, this vibrant elixir blends zesty orange and warming ginger for a detox-friendly boost.

Serving: 2 | Prep Time: 10 minutes | Cooking Time: 0 minutes

Ingredients

• 1 medium beetroot, peeled and chopped
• 2 medium carrots, peeled and chopped
• 1 large orange, peeled and segmented
• 1-inch piece fresh ginger, peeled
• 1 cup water
• 1 tbsp honey or maple syrup (optional, adjust to taste)
• handful of ice cubes

Instructions

1. Combine beetroot, carrots, orange, and ginger in a high-speed blender.
2. Add water and ice cubes.
3. Blend on high until completely smooth, about 30-60 seconds.
4. Taste the elixir; if desired, add honey or maple syrup for sweetness and blend briefly to combine.
5. For a smoother texture, strain through a fine-mesh sieve or nut milk bag (optional).
6. Pour into glasses and serve immediately over ice if desired.

Dive into this refreshing elixir for a vibrant start to your day or an afternoon pick-me-up. The earthy beets and carrot mellow with bright citrus and a ginger kick, making it both nourishing and invigorating. Serve chilled with a sprig of mint for extra freshness.

Carrot Ginger Zinger

Zingy and bold, this carrot ginger soup packs an immune-boosting punch. Turmeric and cayenne add heat while lemon brightens. Ready in under an hour.

Serving: 4 | Prep Time: 15 minutes | Cooking Time: 30 minutes

Ingredients

• 1 lb carrots, peeled and chopped
• 1 tbsp fresh ginger, grated
• 1 tsp turmeric powder (or 1 inch fresh, grated)
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1 tbsp olive oil
• 1 tbsp lemon juice
• 1/4 tsp cayenne pepper (adjust to taste)
• Salt to taste

Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add garlic and ginger; sauté for 1 minute until fragrant.
3. Add carrots, turmeric, and cayenne; stir for 2 minutes.
4. Pour in vegetable broth; bring to a boil.
5. Reduce heat to low; simmer for 20-25 minutes until carrots are fork-tender.
6. Use an immersion blender to puree until completely smooth. (Tip: blend in batches if using a countertop blender, and let soup cool slightly first.)
7. Stir in lemon juice and season with salt. Taste and add more cayenne if desired.
8. Serve hot, garnished with a pinch of cayenne or a swirl of yogurt. (Tip: for extra creaminess, stir in 1/2 cup coconut milk before blending.)

Mellow out the spice with a swirl of yogurt or coconut milk. This soup keeps well in the fridge for up to 5 days. It's a perfect make-ahead lunch.

Apple Celery Cleanse

Mornings call for a crisp reset. This green cleanse blends apple, celery, and cucumber with fresh lime for a hydrating detox.

Serving: 2 | Prep Time: 10 minutes | Cooking Time: 0 minutes

Ingredients

• 1 green apple, cored and chopped (choose a tart variety like Granny Smith)
• 2 celery stalks, chopped (include leaves for extra flavor)
• 1 cucumber, peeled and chopped (use English cucumber for fewer seeds)
• Juice of 1 lime (freshly squeezed is best)
• 1 cup cold water (or more for a thinner consistency)

Instructions

1. Combine apple, celery, cucumber, lime juice, and water in a blender. Blend on high until completely smooth, about 1 minute. Tip: For a smoother texture, blend an extra 30 seconds.
2. Strain the mixture through a fine-mesh sieve or nut milk bag into a pitcher, pressing firmly with a spatula to extract all liquid. Tip: If you prefer a thicker smoothie, skip straining.
3. Serve immediately over ice, if desired. Garnish with a lime wheel or celery leaf. Tip: Drink fresh for maximum nutrients; do not store.

Great as a morning wake-up or post-workout refresher. The apple adds natural sweetness while celery and cucumber bring a clean earthiness. A squeeze of lime brightens every sip.

Tropical Turmeric Twist

Start your morning with this vibrant Tropical Turmeric Twist. Pineapple and mango deliver tropical sweetness, while turmeric and coconut water work together to reduce inflammation. It's an easy, no-cook recipe that takes just minutes.

Serving: 2 | Prep Time: 5 minutes | Cooking Time: 0 minutes

Ingredients

• 1 cup fresh pineapple chunks (use ripe for natural sweetness)
• 1 cup fresh mango chunks (ripe and sweet)
• 1 teaspoon grated fresh turmeric (or 1/2 teaspoon ground turmeric; handle with gloves to avoid stains)
• 1 cup coconut water (unsweetened, adjust for thickness)
• ice cubes (optional, for a colder thicker smoothie)

Instructions

1. Prepare the fruit: peel and chop pineapple and mango into chunks. Grate fresh turmeric if using.
2. Combine the pineapple, mango, turmeric, and coconut water in a blender. Tip: Use frozen fruit for an extra-creamy texture without ice.
3. Blend on high speed until smooth, about 30–45 seconds. Stop and scrape down sides if necessary.
4. If desired, add a handful of ice cubes and blend again until crushed and incorporated. Tip: Add ice gradually for desired consistency.
5. Pour into two glasses. Serve immediately. For best flavor, garnish with a pinch of black pepper to boost turmeric absorption.

Not just a smoothie, this drink is a powerhouse of anti-inflammatory ingredients. The creamy texture from mango and pineapple is perfectly balanced by the light coconut water. Serve it chilled and enjoy the vibrant tropical flavors.

Cucumber Mint Refresher

Got a hot day? This Cucumber Mint Refresher is your chill pill. It blends cucumber, mint, lime, and aloe vera for a soothing drink that aids digestion.

Serving: 2 | Prep Time: 10 minutes | Cooking Time: 0 minutes

Ingredients

For the refresher

• 1 large cucumber, peeled and chopped
• 1/2 cup fresh mint leaves (packed)
• Juice of 2 limes (about 1/4 cup)
• 2 tablespoons aloe vera juice (or gel, adjust to taste)
• 1 tablespoon honey or agave (optional, adjust sweetness)
• 1 cup cold water (or more for desired consistency)
• Ice cubes (optional for serving)

For garnish

• Mint sprigs
• Lime slices

Instructions

1. Peel and chop the cucumber into small chunks. Tip: Use a vegetable peeler to remove any wax.
2. In a blender, combine cucumber, mint leaves, lime juice, aloe vera juice, honey (if using), and cold water.
3. Blend on high until smooth, about 30 seconds. Tip: For a thinner drink, add more water.
4. Taste and adjust sweetness or lime. Tip: If too thick, add water 1 tablespoon at a time.
5. Pour through a fine-mesh strainer into a pitcher to remove pulp (optional for smoother texture). Tip: Use a cheesecloth if you want ultra-smooth.
6. Fill glasses with ice cubes if desired. Pour the refresher over ice.
7. Garnish with mint sprigs and lime slices. Serve immediately.

Keep it chilled for the best refreshment. The cucumber and mint combo is ultra-hydrating, while aloe vera soothes your stomach. Sip it on its own or pair with a light salad.

Watermelon Mint Cooler

Keep your summer cool and hydrated with this no-cook Watermelon Mint Cooler. It’s a refreshing blend of sweet watermelon, zesty lime, and fresh mint with a punch of antioxidants. Perfect for a quick, healthy drink.

Serving: 4 | Prep Time: 10 minutes | Cooking Time: 0 minutes

Ingredients

For the Cooler

• 4 cups seedless watermelon, cubed (about 1/4 medium watermelon)
• 1/2 cup fresh mint leaves, packed (adjust to taste)
• 1/4 cup fresh lime juice (from about 2 limes)
• 1–2 tablespoons honey or agave syrup (adjust based on watermelon sweetness)
• 1 cup cold water or coconut water (for thinning, if needed)
• Ice cubes, for serving
• Mint sprigs and lime slices, for garnish (optional)

Instructions

1. Add cubed watermelon, mint leaves, lime juice, and sweetener to a blender. Blend in batches if necessary to avoid overfilling.
2. Blend on high until completely smooth, about 30–60 seconds. Tip: For a smoother texture, blend longer to break down mint fibers.
3. Place a fine-mesh sieve over a large pitcher and pour the mixture through. Use a spatula to press the solids and extract as much liquid as possible. This step is optional but yields a clearer drink.
4. Stir in 1 cup cold water or coconut water to reach your desired consistency. Taste and add more sweetener or lime juice if needed. Tip: Adjust gradually to avoid over-sweetening.
5. Fill glasses with ice cubes and pour the cooler over the top. Garnish each glass with a mint sprig and a lime slice.
6. Serve immediately for the best flavor and texture. The cooler can be refrigerated for up to 2 days, but stir well before serving as solids may settle.

Sip this cooler on a hot day for instant refreshment. The watermelon provides natural sweetness and hydration, while mint and lime add a bright, cooling finish. For an adult twist, add a splash of vodka or rum.

Lemon Cayenne Kickstart

Vitality starts with this simple morning tonic that kickstarts metabolism. Lemon, cayenne, and maple syrup combine to wake up your system and hydrate deeply. No cooking—just mix and sip.

Serving: 1 | Prep Time: 2 minutes | Cooking Time: 0 minutes

Ingredients

For the Drink

• 1 cup filtered water (warm, not boiling – about 110°F to preserve enzymes)
• 1/2 lemon (juiced; about 2 tbsp – fresh is best)
• 1/8 teaspoon cayenne pepper (or less to start; adjust to tolerance)
• 1 tablespoon pure maple syrup (or to taste; adds sweetness and minerals)

Instructions

1. Heat the filtered water until it's warm but not hot – around 110°F. Test a drop on your wrist; it should feel pleasantly warm, not scalding.
2. Squeeze the lemon half into a mug or glass. Watch for seeds.
3. Add the cayenne pepper and maple syrup directly into the lemon juice.
4. Pour the warm water over the mixture. Stir vigorously for 15 seconds to fully dissolve the maple syrup and distribute the cayenne.
5. Taste and adjust – add more cayenne for heat, more maple syrup for sweetness if desired.
6. Drink immediately while warm. Sip slowly to let the metabolism boost work.

Kick off your morning with this zesty, warming drink. The lemon provides a bright citrus tang, while cayenne adds a gentle burn that lingers. For variety, try adding a pinch of turmeric or a sprig of mint.

Spinach Pear Punch

Yearning for a vibrant, energizing drink that's both sweet and green? This Spinach Pear Punch blends fresh spinach, ripe pear, zesty ginger, and lemon into a nourishing elixir. It's perfect for a quick morning boost or afternoon refreshment.

Serving: 4 | Prep Time: 10 minutes | Cooking Time: 0 minutes

Ingredients

Main Ingredients

• 2 cups fresh spinach (use baby spinach for milder flavor)
• 1 ripe pear, cored and roughly chopped (choose a sweet variety like Bartlett)
• 1-inch piece fresh ginger, peeled and roughly chopped
• Juice of 1 lemon (about 2 tablespoons)
• 2 tablespoons honey (or agave syrup, adjust to taste)
• 1 cup cold water (add more for thinner consistency)
• Ice for serving

Instructions

1. Wash the spinach, pear, and ginger thoroughly. Roughly chop the pear and ginger to help blending.
2. In a blender, combine the spinach, pear, ginger, lemon juice, honey, and cold water. Tip: For a brighter flavor, add a pinch of cayenne or mint leaves.
3. Blend on high until completely smooth, about 1 minute. Tip: If using a regular blender, pause and scrape down sides halfway through for even blending.
4. Taste and adjust sweetness or lemon. For a smoother texture, strain through a fine-mesh sieve into a pitcher, pressing on solids. Tip: Straining removes fiber but yields a more elegant drink.
5. Fill serving glasses with ice. Pour the punch over ice and garnish with a lemon slice or mint sprig if desired. Serve immediately for best flavor.

Smooth and refreshing, this punch has a lovely balance of sweet pear and bright ginger. The spinach adds a subtle earthy note without overpowering. Enjoy it as a hydrating post-workout drink or a playful green smoothie for brunch.

Pineapple Ginger Burn

Not your average wellness shot, this Pineapple Ginger Burn delivers a spicy kick that revs up your metabolism and fights inflammation. It’s a quick blend of tropical fruit and fiery spices.

Serving: 2 | Prep Time: 5 minutes | Cooking Time: 0 minutes

Ingredients

• 1 cup fresh pineapple chunks (or canned, drained)
• 1 tablespoon fresh ginger, peeled and grated (adjust to taste)
• 1/4 teaspoon cayenne pepper (start with less if heat-sensitive)
• Juice of 1 lime (about 2 tablespoons)
• 1/2 cup cold water (or coconut water for sweetness)

Instructions

1. Add the pineapple chunks, grated ginger, cayenne pepper, lime juice, and water to a blender.
2. Blend on high until completely smooth, about 30 seconds. Tip: For a thinner consistency, add more water 1 tablespoon at a time.
3. Place a fine-mesh strainer over a bowl or pitcher and pour the mixture through, pressing with a spatula to extract all liquid. Discard the pulp. This step is optional—skip if you prefer fiber.
4. Divide the liquid between two glasses. Serve immediately over ice for a chilled drink, or at room temperature. Stir before drinking if it separates.
5. Garnish with a lime wedge or a pinch of cayenne for extra kick. Store leftovers in the fridge for up to 24 hours; shake before serving.

Don't be fooled by its bright color—the cayenne hits first, then fades into sweet pineapple and zingy ginger. Drink it first thing in the morning on an empty stomach for a metabolism boost, or use as a salad dressing base by whisking with olive oil.

Orange Turmeric Glow

Ever feel like your immune system needs a reboot? This Orange Turmeric Glow shot is a bright, zesty boost packed with vitamin C and anti-inflammatory turmeric.

Serving: 4 | Prep Time: 10 minutes | Cooking Time: 5 minutes

Ingredients

• 2 large carrots, peeled and roughly chopped
• 1 large orange, juiced (about 1/3 cup)
• 1 teaspoon ground turmeric (or 1 inch fresh turmeric, grated)
• 1/4 teaspoon freshly ground black pepper
• 1 cup water
• 1 tablespoon honey (optional, adjust to taste)

Instructions

1. In a small saucepan, combine water, carrots, turmeric, and black pepper. Bring to a boil over high heat.
2. Reduce heat to low, cover, and simmer for 5 minutes until carrots are fork-tender. Tip: Simmering activates turmeric's compounds and softens carrots for easy blending.
3. Remove from heat and let cool for 2 minutes. Carefully transfer the mixture to a blender. Add orange juice and honey. Tip: Add honey gradually – start with 1 teaspoon and adjust for sweetness.
4. Blend on high until completely smooth, about 30 seconds. Tip: For a thinner consistency, add an extra 2 tablespoons of water.
5. Strain through a fine-mesh sieve if you prefer a silkier texture (optional). Press with a spatula to extract all liquid.
6. Serve warm or chilled. Store leftovers in an airtight jar in the fridge for up to 2 days – shake well before drinking.

A vibrant orange hue signals the immune-boosting blend inside. Each sip delivers a peppery kick balanced by sweet carrot and citrus – perfect as a morning tonic or afternoon pick-me-up.

Berry Beet Immunity

Looking for a vibrant, detox-friendly smoothie that packs an antioxidant punch? This Berry Beet Immunity blend combines earthy beets, tart berries, and fresh lemon for a quick, immune-supporting drink. No fuss, just real ingredients.

Serving: 2 | Prep Time: 10 minutes | Cooking Time: 0 minutes

Ingredients

For the smoothie

• 1 medium beet, peeled and chopped (smaller chunks blend faster)
• 1 cup mixed berries (fresh or frozen for thicker texture)
• 1 apple, cored and chopped (any sweet variety like Gala)
• ½ lemon, juiced (adds brightness and preserves color)
• 1 cup coconut water or filtered water (adjust for consistency)
• 1 tbsp honey or maple syrup (optional, to taste)
• Ice cubes (optional, for a frostier drink)

Instructions

1. Peel and chop the beet into small chunks to help it blend smoothly.
2. Core and chop the apple into pieces.
3. Add the beet, apple, mixed berries, lemon juice, and coconut water to a high-speed blender.
4. Blend on high for 1–2 minutes until completely smooth. Tip: If using frozen berries, you may need an extra splash of liquid.
5. Taste and stir in honey or maple syrup if desired. Blend again for a few seconds.
6. Serve immediately over ice or refrigerate for up to 24 hours. For a thicker smoothie bowl, add a handful of ice before blending.

Once blended, this smoothie is vibrantly purple with an earthy-sweet balance. The lemon cuts through the beet's richness, while berries deliver a tart finish. Drink it chilled for a refreshing immunity boost any time of day.

Kale Apple Lemonade

Power up your morning with this alkalizing green juice. Packed with kale, apple, lemon, and cucumber, it's a refreshing way to start the day. No juicer? No problem—a blender and nut milk bag work perfectly.

Serving: 2 | Prep Time: 10 minutes | Cooking Time: 0 minutes

Ingredients

For the juice

• 2 cups kale leaves, stems removed (tough stems can be bitter)
• 1 large apple, cored and chopped (any sweet variety like Fuji or Gala)
• 1 lemon, peeled and quartered (remove seeds)
• 1/2 cucumber, chopped (English cucumber preferred, no need to peel)
• 1/2 cup cold water (adjust for desired consistency)
• Optional: 1 tsp honey or agave (if you like it sweeter)

Instructions

1. Wash all produce thoroughly.
2. Remove kale stems and chop leaves roughly; chop apple and cucumber.
3. Add kale, apple, lemon, cucumber, and water to a high-speed blender.
4. Blend on high for 30-60 seconds until completely smooth.
5. Place a nut milk bag or fine-mesh strainer over a large bowl or pitcher.
6. Pour blended mixture into the bag or strainer. Squeeze or press to extract all liquid.
7. Discard the pulp or save for other uses (e.g., compost or smoothie add-in).
8. Taste the juice. If too tart, add honey or agave and stir.
9. Pour into glasses over ice. Serve immediately for best flavor.

Keep it chilled—ice cubes ensure maximum refreshment. The vibrant green color signals a nutrient-packed start to your day. Drink up within 24 hours for the freshest taste.

Grapefruit Basil Splash

Grapefruit and basil make a surprisingly perfect pair. This splash is tangy, refreshing, and cleansing. Whip it up in minutes.

Serving: 2 | Prep Time: 5 minutes | Cooking Time: 0 minutes

Ingredients

• 1 large grapefruit (juiced, about 1/2 cup)
• 1/2 cup fresh basil leaves (packed)
• 2 tbsp fresh lime juice (about 1 lime)
• 1-2 tbsp agave syrup (adjust to taste)
• 1 cup sparkling water (or still water for less fizz)
• Ice cubes

Instructions

1. Juice the grapefruit until you have 1/2 cup. Strain if you prefer no pulp.
2. In a blender, combine grapefruit juice, basil leaves, lime juice, and agave syrup. Blend until basil is finely chopped and mixture is smooth.
3. Fill two glasses with ice cubes.
4. Divide the basil-grapefruit mixture between the glasses.
5. Top each glass with 1/2 cup sparkling water. Stir gently.
6. Garnish with a basil sprig or lime wheel if desired. Serve immediately.

Bold and bright, this splash wakes up your taste buds. The herbal note from basil balances the citrus tang. It's perfect for a hot afternoon or as a non-alcoholic brunch star.

Celery Lime Zest

Zesty and refreshing, this green electrolyte booster is exactly what you need post-workout. Packed with celery, lime, and apple, it rehydrates and rejuvenates fast. No sugar crash, just pure, clean energy.

Serving: 2 | Prep Time: 5 minutes | Cooking Time: 0 minutes

Ingredients

• 2 celery stalks, chopped (use the leaves too for extra flavor)
• 1 green apple, cored and chopped (crisp variety like Granny Smith gives best tang)
• 2 cups fresh spinach, tightly packed (baby spinach works best)
• Juice of 1 lime (about 2 tbsp; roll lime on counter first for more juice)
• 1 cup cold water or unsweetened coconut water (for electrolytes)
• 1 cup ice cubes (adjust for desired thickness)
• Pinch of sea salt (enhances mineral absorption)

Instructions

1. Rinse and chop the celery stalks and apple. No need to peel the apple—skin adds fiber and nutrients.
2. Place celery, apple, spinach, lime juice, water or coconut water, ice, and salt in a blender. Start on low speed to break down solids.
3. Blend on high for 30-45 seconds until completely smooth. Check consistency: if too thick, add a splash more water; if too thin, add a handful of ice.
4. Taste and adjust: add more lime for acidity or a pinch of salt for electrolyte balance. Tip: a small piece of ginger or mint can be added for extra zing.
5. Pour into two glasses immediately. For best flavor and nutrient retention, serve cold and consume within 30 minutes.

One sip and you'll feel the electrolytes kick in. The texture is silky smooth with a bright, tangy finish. Serve over extra ice or stir in chia seeds for a thicker, more filling drink.

Mango Turmeric Sunrise

Mango Turmeric Sunrise blends sweet mango with earthy turmeric and zesty orange for a golden anti-inflammatory boost. This smoothie is perfect for a quick breakfast or post-workout refuel. Packed with vitamins A and C, it’s a vibrant way to start your day.

Serving: 2 | Prep Time: 10 minutes | Cooking Time: 0 minutes

Ingredients

• 1 ripe mango, peeled and cubed
• 1 large carrot, peeled and chopped
• 1/2 orange, peeled and segmented
• 1/2 cup plain Greek yogurt (or dairy-free alternative)
• 1/2 cup unsweetened almond milk (or any milk)
• 1/2 teaspoon ground turmeric (or fresh, adjust)
• 1/4 teaspoon ground ginger (optional, but adds warmth)
• 1 tablespoon honey or maple syrup (adjust to taste)
• Pinch of black pepper (enhances turmeric absorption)
• Ice cubes (optional, for thickness)

Instructions

1. Add all ingredients to a high-speed blender: mango, carrot, orange, yogurt, almond milk, turmeric, ginger, sweetener, black pepper.
2. Blend on high for 60 seconds until completely smooth. If too thick, add more milk 1 tablespoon at a time.
3. Taste and adjust sweetness if needed. Add ice cubes if desired and blend again for 15 seconds.
4. Pour into glasses immediately. Serve cold.

Ultra creamy with a bright citrus finish, this smoothie delivers a steady energy lift. Try topping with chia seeds or shredded coconut for extra texture. It's also great as a base for smoothie bowls—just reduce the liquid.

Cabbage Apple Detox

Ditch the bland salads. This crunchy Cabbage Apple Detox packs a tangy, earthy punch. Ready in minutes, it’s a gut-health powerhouse.

Serving: 4 | Prep Time: 15 minutes | Cooking Time: 0 minutes

Ingredients

For the Salad

• 4 cups shredded green cabbage (about half a medium head; use a mandoline for extra crunch)
• 1 large apple, julienned (Fuji or Granny Smith work well; keep peel on for fiber)
• 1/4 cup chopped fresh cilantro or parsley (optional, but adds freshness)

For the Dressing

• 3 tbsp fresh lemon juice (from 1 lemon; avoid bottled)
• 1 tbsp grated fresh ginger (use a microplane for fine texture)
• 2 tbsp extra-virgin olive oil (or avocado oil)
• 1 tsp raw honey or maple syrup (optional, to balance acidity)
• 1/2 tsp sea salt
• 1/4 tsp black pepper

Instructions

1. In a large bowl, combine the shredded cabbage and julienned apple. Toss gently to mix.
2. In a small jar, whisk together lemon juice, grated ginger, olive oil, honey (if using), salt, and pepper until emulsified.
3. Pour the dressing over the cabbage and apple mixture. Toss thoroughly to coat every shred.
4. Let the salad sit for 5–10 minutes to allow flavors to meld and cabbage to soften slightly while staying crunchy.
5. Serve cold or at room temperature. Garnish with cilantro or parsley if desired.

Undeniably crunchy and bright, this detox salad is perfect as a light lunch or side. For a heartier meal, top with grilled chicken or chickpeas. The ginger and lemon wake up your digestion.

Conclusion

Looking to refresh your week? These 7-day detox juice recipes are packed with energy and flavor. Try them, leave a comment with your faves, and share on Pinterest to inspire friends!