Indulge in the rich and creamy goodness of ricotta cheese, but with a low-carb twist! Keto dieters rejoice, as we’ve gathered 18 mouth-watering ricotta recipe ideas that will satisfy your cravings without sacrificing your dietary goals. From sweet treats to savory dishes, these creamy keto ricotta recipes are sure to become new favorites in your kitchen.
Whether you’re in the mood for breakfast, lunch, or dinner, our collection of recipes has got you covered. Start your day with a stack of fluffy Keto Ricotta Pancakes with Blueberries or try something new like Garlic Herb Ricotta Stuffed Chicken for a satisfying main course. And don’t forget about dessert – our Low-Carb Ricotta Chocolate Mousse is the perfect treat to indulge in without feeling guilty.
Keto Ricotta Pancakes with Blueberries
Start your day off right with these fluffy and flavorful keto pancakes, made with ricotta cheese and bursting with sweet blueberries.
Ingredients:
– 1 cup ricotta cheese
– 1/2 cup almond flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 2 large eggs
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1 tablespoon melted butter
– 1 cup fresh blueberries
Instructions:
1. In a bowl, combine ricotta cheese, almond flour, granulated sweetener, and baking powder.
2. In a separate bowl, whisk together eggs and melted butter.
3. Add the egg mixture to the dry ingredients and stir until combined.
4. Gently fold in blueberries.
5. Heat a non-stick skillet or griddle over medium heat.
6. Drop 1/4 cup of batter onto the skillet and cook for 2-3 minutes, until bubbles appear on the surface.
7. Flip and cook for an additional 1-2 minutes, until golden brown.
Cooking Time: 4-6 minutes per batch
Garlic Herb Ricotta Stuffed Chicken
Elevate your chicken game with this flavorful and moist recipe that combines the richness of ricotta cheese, pungency of garlic, and brightness of herbs.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1 cup ricotta cheese
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh parsley
– 1 tablespoon chopped fresh thyme
– Salt and pepper to taste
– 1 egg, beaten (for egg wash)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, combine ricotta cheese, garlic, parsley, and thyme. Mix well.
3. Lay chicken breasts flat and make a horizontal incision in each breast to create a pocket. Stuff each breast with the ricotta mixture.
4. Close the incision and secure with toothpicks if needed.
5. Brush the tops of the chicken with the beaten egg for a golden glaze.
6. Bake for 25-30 minutes or until cooked through.
Cooking Time: 25-30 minutes
Low-Carb Ricotta and Spinach Stuffed Mushrooms
Elevate your appetizer game with these creamy, savory mushrooms packed with ricotta, spinach, and Parmesan cheese. Perfect for a low-carb gathering or a quick snack.
Ingredients:
– 12 large mushroom caps (such as portobello or cremini)
– 8 oz ricotta cheese
– 1/2 cup fresh spinach leaves, chopped
– 1/4 cup grated Parmesan cheese
– 1 clove garlic, minced
– Salt and pepper to taste
– 1 tablespoon olive oil
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix ricotta, spinach, Parmesan, garlic, salt, and pepper.
3. Wipe mushroom caps clean with paper towels. Stuff each cap with the ricotta mixture, dividing it evenly among the mushrooms.
4. Drizzle olive oil over the stuffed mushrooms and place on a baking sheet lined with parchment paper.
5. Bake for 15-20 minutes or until mushrooms are tender and filling is heated through.
Cooking Time: 15-20 minutes
Keto Lemon Ricotta Cheesecake
A refreshing twist on traditional cheesecakes, this Keto Lemon Ricotta Cheesecake is a perfect blend of creamy ricotta, tangy lemon, and rich flavors. This dessert is sure to impress your friends and family with its delightful combination.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 12 oz full-fat ricotta cheese
– 3 large eggs, separated
– 1/2 cup unsalted butter, melted
– 2 tablespoons freshly squeezed lemon juice
– 1 teaspoon vanilla extract
– 1/4 cup chopped fresh parsley
Instructions:
1. Preheat oven to 350°F (175°C).
2. In a medium bowl, mix together almond flour and granulated sweetener.
3. In a separate large bowl, combine ricotta cheese, egg yolks, melted butter, lemon juice, and vanilla extract. Mix until smooth.
4. Beat in the egg whites until stiff peaks form.
5. Gently fold the egg white mixture into the ricotta mixture.
6. Pour the cheesecake batter into a 9-inch springform pan lined with parchment paper.
7. Bake for 45-50 minutes, or until the edges are set and the center is slightly jiggly.
8. Let it cool completely before serving.
Cooking Time: 45-50 minutes
Ricotta and Almond Flour Keto Crepes
Experience the simplicity of French cuisine with a keto twist! These delicate crepes are filled with a creamy ricotta mixture and wrapped in a nutty almond flour batter.
Ingredients:
– 1 cup almond flour
– 2 large eggs
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/2 teaspoon salt
– 1/2 cup ricotta cheese
– 1 tablespoon melted coconut oil
– Fresh berries or whipped cream for serving (optional)
Instructions:
1. In a medium bowl, whisk together almond flour, eggs, sweetener, and salt.
2. Heat a small non-stick skillet over medium heat. Pour in about 1/4 cup of the batter and tilt to evenly coat the surface.
3. Cook for 1-2 minutes or until the edges start to curl. Loosen with a spatula and flip.
4. Spread a tablespoon of ricotta cheese mixture on half of the crepe, leaving a small border around the edges.
5. Fold the crepe in half to enclose the filling. Cook for an additional 30 seconds to melt the coconut oil.
6. Serve warm with fresh berries or whipped cream, if desired.
Cooking Time: Approximately 15-20 minutes for 4-6 crepes.
Zucchini Ricotta Keto Lasagna
Transform traditional lasagna into a keto-friendly masterpiece by swapping out noodles for zucchinis and filling it with creamy ricotta goodness. This recipe is perfect for low-carb enthusiasts and those looking to reduce their carb intake without sacrificing flavor.
Ingredients:
– 2 large zucchinis
– 1 cup ricotta cheese
– 1/2 cup grated Parmesan cheese
– 1 egg
– 1/4 cup chopped fresh parsley
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 cup shredded mozzarella cheese (low-carb)
– Olive oil for greasing
Instructions:
1. Preheat oven to 375°F (190°C).
2. Slice the zucchinis into 1/4-inch thick rounds.
3. In a bowl, combine ricotta, Parmesan, egg, parsley, salt, and pepper. Mix well.
4. Assemble the lasagna by placing a layer of zucchini slices on the bottom, followed by a layer of the ricotta mixture, and then a sprinkle of mozzarella cheese. Repeat for 3-4 layers.
5. Top with the remaining mozzarella cheese and drizzle with olive oil.
6. Bake for 35-40 minutes or until the cheese is melted and bubbly.
Cooking Time: 35-40 minutes
Keto Ricotta and Chia Seed Pudding
Elevate your low-carb breakfast or snack game with this creamy and nutritious Keto Ricotta and Chia Seed Pudding. This recipe combines the richness of ricotta cheese with the omega-boosting power of chia seeds, all while staying within keto-friendly parameters.
Ingredients:
– 8 oz (225g) full-fat ricotta cheese
– 1/4 cup (30g) chia seeds
– 2 tbsp (30ml) heavy cream or unsweetened almond milk
– 1 tsp vanilla extract
– Pinch of salt
Instructions:
1. In a medium bowl, combine ricotta cheese and chia seeds.
2. Mix in heavy cream or unsweetened almond milk, vanilla extract, and salt until well combined.
3. Cover the bowl with plastic wrap and refrigerate for at least 4 hours or overnight.
4. Serve chilled, garnished with your favorite toppings such as nuts, fruit, or a drizzle of honey.
Cooking Time: 4 hours (or overnight)
Bacon and Ricotta Stuffed Peppers
Sweet bell peppers filled with a creamy mixture of ricotta cheese, crispy bacon, and fresh herbs make for a delicious and impressive main course. This recipe is perfect for a special occasion or a cozy night in.
Ingredients:
– 4 large bell peppers, any color
– 1/2 cup ricotta cheese
– 6 slices of cooked bacon, crumbled
– 1/4 cup chopped fresh parsley
– 1/4 cup grated Parmesan cheese
– Salt and pepper to taste
– 1 tablespoon olive oil
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut the tops off the bell peppers and remove the seeds and membranes.
3. In a bowl, mix together ricotta cheese, crumbled bacon, parsley, Parmesan cheese, salt, and pepper.
4. Stuff each bell pepper with the cheese mixture, filling to the top.
5. Drizzle olive oil over the stuffed peppers and place on a baking sheet.
6. Bake for 30-35 minutes or until the peppers are tender.
Cooking Time: 30-35 minutes
Keto Ricotta and Cauliflower Gnocchi
Elevate your low-carb game with this innovative gnocchi recipe, combining creamy ricotta and tender cauliflower for a deliciously unique dish.
Ingredients:
– 1 head of cauliflower
– 8 oz ricotta cheese
– 2 large eggs
– 1/4 cup grated Parmesan cheese
– Salt and pepper to taste
– Optional: garlic powder, dried basil
Instructions:
1. Preheat oven to 400°F (200°C).
2. Rinse the cauliflower and remove the leaves and stem. Pulse in a food processor until it resembles rice.
3. Microwave the cauliflower “rice” for 4-5 minutes, stirring every minute, until tender.
4. In a mixing bowl, combine cooked cauliflower, ricotta cheese, eggs, Parmesan cheese, salt, and pepper. Mix well to form a dough.
5. Divide the dough into 4 equal parts. Roll each part into a long rope, about 1/2 inch in diameter.
6. Cut the ropes into 1-inch pieces to form gnocchi.
7. Cook gnocchi in boiling water for 3-5 minutes or until they float to the surface.
Cooking Time: Approximately 15-20 minutes
Pesto Ricotta Stuffed Eggplant Rolls
Elevate your Italian-inspired dinner with these flavorful eggplant rolls filled with a creamy pesto ricotta mixture. Perfect for a quick weeknight meal or a special occasion.
Ingredients:
– 2 large eggplants, sliced into 1/4-inch thick rounds
– 1 cup ricotta cheese
– 1/4 cup pesto
– 1 tablespoon olive oil
– Salt and pepper, to taste
– Fresh basil leaves, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix together ricotta cheese, pesto, salt, and pepper.
3. Brush both sides of eggplant slices with olive oil.
4. Place about 1 tablespoon of the ricotta mixture onto the center of each eggplant slice.
5. Roll up the eggplant, starting from one long side.
6. Place rolled eggplants seam-side down on a baking sheet lined with parchment paper.
7. Bake for 20-25 minutes or until eggplant is tender and filling is heated through.
Cooking Time: 20-25 minutes
Keto Ricotta and Berry Parfait
Elevate your keto lifestyle with this decadent parfait, featuring creamy ricotta cheese, fresh berries, and crunchy nuts. Perfect for a sweet treat or dessert, this recipe is easy to make and packed with flavor.
Ingredients:
– 1 cup full-fat ricotta cheese
– 1/2 cup mixed berries (such as strawberries, blueberries, raspberries)
– 1/4 cup chopped walnuts
– 2 tablespoons granulated sweetener (such as Swerve or Erythritol)
– 1 teaspoon vanilla extract
Instructions:
1. In a medium bowl, combine ricotta cheese and granulated sweetener. Mix until smooth.
2. Add vanilla extract and mix well.
3. Spoon half of the ricotta mixture into a parfait glass or a tall clear cup.
4. Top with half of the mixed berries.
5. Sprinkle with half of the chopped walnuts.
6. Repeat layers, ending with a layer of ricotta on top.
7. Serve immediately, or refrigerate for up to 2 hours before serving.
Cooking Time: None! This recipe is quick and easy to prepare.
Ricotta and Parmesan Keto Meatballs
A twist on traditional meatballs, these Ricotta and Parmesan Keto Meatballs are a game-changer for low-carb dieters. Made with ricotta cheese, Parmesan cheese, and almond flour, these bite-sized treats are packed with flavor and nutrition.
Ingredients:
– 1 pound ground beef
– 1/2 cup ricotta cheese
– 1/4 cup grated Parmesan cheese
– 1 tablespoon almond flour
– 1 egg
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine ground beef, ricotta cheese, Parmesan cheese, almond flour, and egg. Mix well with your hands until just combined.
3. Use your hands to shape the mixture into meatballs, about 1 1/2 inches (3.8 cm) in diameter.
4. Place the meatballs on a baking sheet lined with parchment paper.
5. Bake for 18-20 minutes or until cooked through and lightly browned.
Cooking Time: 18-20 minutes
Low-Carb Ricotta Chocolate Mousse
Satisfy your sweet tooth without compromising on carbs with this rich and creamy ricotta-based mousse infused with dark chocolate. Perfect for a low-carb dessert or snack.
Ingredients:
– 1 cup whole-milk ricotta cheese
– 2 tablespoons unsweetened cocoa powder
– 2 tablespoons granulated sweetener (such as Swerve or Erythritol)
– 2 large egg whites
– 2 ounces dark chocolate chips (at least 85% cocoa), melted
– 1/4 teaspoon vanilla extract
Instructions:
1. In a medium bowl, whip the ricotta cheese with an electric mixer until smooth.
2. Add the cocoa powder and sweetener; mix until well combined.
3. In a separate bowl, whisk the egg whites until stiff peaks form.
4. Fold the whipped egg whites into the ricotta mixture until no white streaks remain.
5. Stir in the melted chocolate and vanilla extract.
6. Spoon the mousse into individual serving cups or a large serving dish.
7. Refrigerate for at least 2 hours to allow flavors to meld.
Cooking Time: None
Keto Ricotta and Avocado Toast
Start your day with a creamy and nutritious breakfast that combines the richness of ricotta cheese, the creaminess of avocado, and the crunch of toasted bread.
Ingredients:
– 1/2 cup whole-milk ricotta cheese
– 1 ripe avocado, mashed
– 4 slices of low-carb bread (such as almond flour or coconut flour bread)
– Salt and pepper to taste
– Optional: garlic powder, red pepper flakes, or chopped fresh herbs for added flavor
Instructions:
1. Toast the bread until lightly browned.
2. In a small bowl, mix together the ricotta cheese and a pinch of salt and pepper until smooth.
3. Spread half of the ricotta mixture on each slice of toast.
4. Top with mashed avocado.
5. Sprinkle with additional salt and pepper to taste, if desired.
6. Serve immediately and enjoy!
Cooking Time: 10-12 minutes (depending on toasting time)
Spinach and Ricotta Keto Omelette
A creamy and nutritious omelette packed with spinach and ricotta cheese, perfect for a keto breakfast or snack.
Ingredients:
– 3 large eggs
– 1/4 cup ricotta cheese (make sure it’s sugar-free!)
– 1/2 cup fresh spinach leaves
– 1 tablespoon butter
– Salt and pepper to taste
Instructions:
1. Crack the eggs into a bowl and whisk them together with a fork. Add a pinch of salt and pepper.
2. Heat the butter in an omelette pan over medium heat.
3. Pour in the egg mixture and cook for about 2-3 minutes, until the edges start to set.
4. Sprinkle the spinach leaves evenly over half of the omelette.
5. Dollop the ricotta cheese on top of the spinach.
6. Use a spatula to gently fold the other half of the omelette over the filling.
7. Cook for an additional 30-45 seconds, until the cheese is melted and the eggs are fully set.
8. Slide the omelette out of the pan onto a plate and serve hot.
Cooking Time: 5-7 minutes
Keto Ricotta and Walnut Stuffed Dates
Elevate your keto snacking game with these creamy and crunchy stuffed dates. A sweet and savory combination that’s perfect for a quick keto-friendly treat.
Ingredients:
– 12 pitted Medjool dates
– 8 oz ricotta cheese (full-fat, soft)
– 1/4 cup chopped walnuts
– 1 tablespoon honey or sugar substitute (e.g., Swerve or Erythritol)
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix together ricotta cheese, honey or sugar substitute, and salt until smooth.
3. Stuff each date with about 1-2 teaspoons of the ricotta mixture.
4. Place stuffed dates on a baking sheet lined with parchment paper.
5. Sprinkle chopped walnuts evenly over the dates.
6. Bake for 10-12 minutes, or until the cheese is set and the walnuts are lightly toasted.
Cooking Time: 10-12 minutes
Macro Breakdown (per serving):
Calories: 140, Fat: 12g, Protein: 2g, Carbs: 6g, Fiber: 2g
Ricotta and Coconut Flour Keto Waffles
Kickstart your day with a deliciously crispy and fluffy keto waffle, packed with the creamy goodness of ricotta cheese and the nutty flavor of coconut flour.
Ingredients:
– 1 cup ricotta cheese
– 2 cups coconut flour
– 3 large eggs
– 1/4 teaspoon salt
– 1 tablespoon melted butter or ghee
– Flavorings such as vanilla extract or cinnamon (optional)
Instructions:
1. Preheat your waffle iron according to the manufacturer’s instructions.
2. In a bowl, whisk together ricotta cheese, coconut flour, eggs, and salt until smooth.
3. Add melted butter or ghee and mix well.
4. Pour approximately 1/4 cup of batter onto the center of the waffle iron.
5. Cook for 3-4 minutes or until the waffles are golden brown and crispy.
6. Repeat with remaining batter.
Cooking Time: 3-4 minutes per waffle
Keto Ricotta and Tomato Basil Bruschetta
A creamy and flavorful twist on the classic Italian appetizer, this Keto version is perfect for a low-carb gathering. Fresh tomatoes, basil, and ricotta cheese come together in harmony to create a deliciously satisfying snack.
Ingredients:
– 8 oz (225g) ricotta cheese
– 1 cup (115g) fresh tomatoes, diced
– 1/4 cup (15g) chopped fresh basil
– 2 cloves garlic, minced
– Salt and pepper to taste
– 4-6 keto-friendly bread slices (e.g., almond flour or coconut flour)
– Olive oil for drizzling
Instructions:
1. Preheat oven to 350°F (175°C).
2. In a medium bowl, mix together ricotta cheese, garlic, salt, and pepper.
3. Fold in diced tomatoes and chopped basil.
4. Arrange bread slices on a baking sheet lined with parchment paper.
5. Spoon the ricotta mixture over the bread, dividing evenly among the slices.
6. Drizzle with olive oil and serve warm.
Cooking Time: 10-12 minutes
Summary
Indulge in these 18 creamy keto ricotta recipes, all deliciously low-carb! From sweet treats like Keto Lemon Ricotta Cheesecake and Low-Carb Ricotta Chocolate Mousse to savory dishes like Garlic Herb Ricotta Stuffed Chicken and Zucchini Ricotta Keto Lasagna, there’s something for everyone. Discover creative ways to use ricotta in keto-friendly recipes, from breakfast items like Keto Ricotta Pancakes with Blueberries and Spinach and Ricotta Keto Omelette to snacks like Ricotta and Almond Flour Keto Crepes and treats like Keto Ricotta and Berry Parfait. Get ready to indulge in the creamy goodness of keto ricotta!
