Are you tired of the same old boring seafood dishes? Look no further! Spanish mackerel is a delicious and versatile fish that can be prepared in a multitude of ways. From classic ceviche to bold stir-fries, we’ve got 18 mouthwatering recipes to spice up your culinary routine.
In this article, we’ll take you on a gastronomic journey through the flavors of Spain, showcasing the best of Spanish mackerel recipes. Whether you’re a seasoned chef or a seafood newbie, these recipes are sure to inspire and delight. So sit back, relax, and get ready to dive into the world of Spanish mackerel!
Grilled Spanish Mackerel with Lemon Garlic Butter
A flavorful and refreshing twist on traditional grilled fish, this recipe combines the richness of mackerel with the brightness of lemon and pungency of garlic.
Ingredients:
– 4 Spanish mackerel fillets (6 oz each)
– 1/2 cup unsalted butter, softened
– 2 cloves garlic, minced
– 2 lemons, juiced
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together softened butter, minced garlic, and lemon juice.
3. Place mackerel fillets on the grill and cook for 4-5 minutes per side, or until cooked through.
4. During the last minute of cooking, brush the lemon-garlic butter mixture evenly onto the fish.
5. Remove from heat and season with salt and pepper to taste.
6. Garnish with chopped parsley if desired.
Cooking Time: 12-15 minutes
Pan-Seared Spanish Mackerel with Herb Sauce
Elevate your seafood game with this flavorful and aromatic dish, featuring succulent pan-seared mackerel paired with a vibrant herb sauce.
Ingredients:
– 4 Spanish mackerel fillets (6 oz each)
– 2 tbsp olive oil
– 1 tsp lemon zest
– 1/2 cup white wine (optional)
– 1/4 cup chopped fresh parsley
– 2 cloves garlic, minced
– 1/4 cup chopped fresh chives
– Salt and pepper to taste
– Fresh lemon wedges for serving
Instructions:
1. Preheat the pan with olive oil over medium-high heat.
2. Season mackerel fillets with salt and pepper.
3. Sear the mackerel for 2-3 minutes per side, or until cooked through.
4. Remove from heat and set aside.
5. In a small saucepan, combine white wine (if using), parsley, garlic, chives, salt, and pepper. Simmer over low heat for 5-7 minutes, stirring occasionally.
6. Serve the mackerel with the herb sauce spooned on top. Garnish with lemon wedges.
Cooking Time: 15-20 minutes
Spanish Mackerel Ceviche with Lime and Cilantro
Experience the bold flavors of Spain with this refreshing ceviche recipe, perfect for a hot summer day. This simple yet elegant dish is sure to impress your guests.
Ingredients:
– 1 pound Spanish mackerel fillets, cut into small pieces
– 1/2 cup freshly squeezed lime juice
– 1/4 cup chopped cilantro
– 1 jalapeño pepper, seeded and finely chopped
– 1 red onion, thinly sliced
– Salt to taste
Instructions:
1. In a large bowl, combine the mackerel pieces, lime juice, cilantro, jalapeño, and red onion.
2. Stir gently to combine, taking care not to break up the fish.
3. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
4. Just before serving, taste and adjust the seasoning as needed.
5. Serve chilled, garnished with additional cilantro if desired.
Cooking Time: 30 minutes
Baked Spanish Mackerel with Tomatoes and Olives
A flavorful and aromatic seafood dish that combines the richness of mackerel with the sweetness of tomatoes and the savory taste of olives.
Ingredients:
– 4 Spanish mackerel fillets (6 oz each)
– 2 large ripe tomatoes, diced
– 1/4 cup pitted green olives, sliced
– 2 tbsp olive oil
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place the mackerel fillets on the prepared baking sheet.
4. In a small bowl, mix together diced tomatoes, sliced olives, olive oil, garlic, salt, and pepper.
5. Spoon the tomato-olive mixture evenly over each mackerel fillet.
6. Bake for 12-15 minutes or until the fish is cooked through and flakes easily with a fork.
7. Garnish with chopped parsley, if desired.
Cooking Time: 12-15 minutes
Spanish Mackerel Escabeche with Vinegar and Spices
This traditional Spanish recipe is a perfect way to preserve the delicate flavor of mackerel, while infusing it with the bold flavors of vinegar, garlic, and spices. The result is a tangy and savory dish that’s perfect for serving as an appetizer or side.
Ingredients:
– 1 pound fresh mackerel fillets
– 1/2 cup white wine vinegar
– 1/4 cup olive oil
– 4 cloves of garlic, minced
– 1 teaspoon ground cumin
– 1/2 teaspoon smoked paprika
– Salt and black pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Cut the mackerel fillets into small pieces and place them in a large bowl.
2. In a separate bowl, whisk together vinegar, olive oil, garlic, cumin, smoked paprika, salt, and black pepper.
3. Pour the marinade over the mackerel and mix well to combine.
4. Cover and refrigerate for at least 2 hours or overnight.
5. Serve chilled, garnished with chopped parsley if desired.
Cooking Time: None (marinating time: 2 hours or overnight)
Spanish Mackerel Tacos with Avocado Salsa
Elevate your taco game with this flavorful and refreshing recipe that combines the richness of Spanish mackerel with the creaminess of avocado. Perfect for a light and satisfying meal or snack.
Ingredients:
– 1 pound Spanish mackerel fillets, skin removed
– 1/2 cup lime juice
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 teaspoon cumin
– Salt and pepper to taste
– 8 corn tortillas
– Avocado Salsa (recipe below)
– Optional toppings: diced tomatoes, shredded lettuce, diced radishes, cilantro
Avocado Salsa:
– 3 ripe avocados, diced
– 1 lime, juiced
– 1/2 red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– Salt to taste
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, whisk together lime juice, olive oil, garlic, cumin, salt, and pepper.
3. Place mackerel fillets in the marinade and refrigerate for at least 30 minutes.
4. Grill mackerel for 3-4 minutes per side or until cooked through.
5. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
6. Assemble tacos with grilled mackerel, Avocado Salsa, and desired toppings.
Cooking Time: 15-20 minutes
Smoked Spanish Mackerel Pâté with Crackers
This rich and creamy pâté is a perfect blend of smoky flavor and savory goodness, paired with crunchy crackers for the ultimate snack or appetizer. With just a few ingredients and simple steps, you can create this delightful treat in no time!
Ingredients:
– 1 (6 oz) can smoked Spanish mackerel in oil, drained
– 1/2 cup cream cheese, softened
– 1 tablespoon Dijon mustard
– 1 teaspoon lemon juice
– Salt and pepper to taste
– Crackers or toasted baguette slices for serving
Instructions:
1. In a medium bowl, combine the smoked mackerel, cream cheese, Dijon mustard, and lemon juice. Mix until smooth.
2. Season with salt and pepper to taste.
3. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
4. Serve chilled with crackers or toasted baguette slices.
Cooking Time: 10-15 minutes (includes chilling time)
Enjoy your delicious Smoked Spanish Mackerel Pâté with Crackers!
Spanish Mackerel Curry with Coconut Milk
Discover the rich flavors of Spain combined with the warm spices of Indian cuisine in this unique and delicious mackerel curry recipe. Aromatic coconut milk adds a creamy twist to this Mediterranean-inspired dish.
Ingredients:
– 400g Spanish mackerel fillets, skin removed
– 2 medium onions, diced
– 2 cloves garlic, minced
– 1 teaspoon ground cumin
– 1 teaspoon smoked paprika
– 1/2 teaspoon turmeric powder
– 1/2 teaspoon cayenne pepper
– 1 can (14 oz) coconut milk
– Salt and black pepper, to taste
– Fresh cilantro leaves, for garnish
Instructions:
1. Heat oil in a large skillet over medium-high heat.
2. Add onions and cook until translucent, about 3-4 minutes.
3. Add garlic, cumin, smoked paprika, turmeric, and cayenne pepper. Cook for 1 minute.
4. Add mackerel fillets and cook for 5 minutes or until cooked through.
5. Stir in coconut milk and season with salt and black pepper to taste.
6. Simmer for an additional 2-3 minutes or until the sauce has thickened slightly.
7. Garnish with fresh cilantro leaves and serve.
Cooking Time: 15-18 minutes
Spanish Mackerel Sashimi with Soy and Ginger
This recipe showcases the simplicity and elegance of sashimi, highlighting the freshness of Spanish mackerel paired with the classic combination of soy sauce and ginger. With just a few ingredients and steps, you can create a dish that’s both refreshing and flavorful.
Ingredients:
– 1 pound fresh Spanish mackerel fillets
– 2 tablespoons soy sauce
– 1-inch piece of fresh ginger, peeled and thinly sliced
– Optional: sesame seeds, thinly sliced daikon radish
Instructions:
1. Cut the mackerel into thin slices, about 1/4 inch thick.
2. Place the slices on a serving plate or individual plates.
3. Drizzle the soy sauce over the mackerel, making sure each piece is coated with a thin layer.
4. Arrange the sliced ginger on top of the mackerel, creating a pattern or scattered arrangement.
5. Garnish with sesame seeds and daikon radish if desired.
6. Serve immediately and enjoy!
Cooking Time: 0 minutes (raw)
Spanish Mackerel Fish Cakes with Remoulade
Experience the bold flavors of Spain with these crispy fish cakes and tangy remoulade sauce. Made with sustainable Spanish mackerel, these bite-sized treats are perfect for a quick lunch or as an appetizer.
Ingredients:
– 1 can of Spanish mackerel (drained and flaked)
– 1/2 cup panko breadcrumbs
– 1/4 cup finely chopped onion
– 2 cloves garlic, minced
– 1 egg, lightly beaten
– 1 tablespoon olive oil
– Salt and pepper to taste
– Remoulade sauce (store-bought or homemade)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a medium bowl, mix together mackerel, panko breadcrumbs, onion, garlic, egg, and a pinch of salt and pepper.
3. Shape into small patties, about 1/4 inch thick.
4. Place patties on a baking sheet lined with parchment paper. Drizzle with olive oil.
5. Bake for 12-15 minutes or until golden brown and crispy.
6. Serve immediately with remoulade sauce.
Cooking Time: 12-15 minutes
Spanish Mackerel Soup with Fennel and Saffron
This hearty soup combines the rich flavors of mackerel, fennel, and saffron to create a warm and comforting meal. Perfect for a chilly evening or as a starter for a special occasion.
Ingredients:
– 1 lb Spanish mackerel fillets, skin removed
– 2 medium bulbs of fennel, chopped
– 4 cups fish broth
– 2 tablespoons olive oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon saffron threads, soaked in 2 tablespoons hot water
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
2. Add the minced garlic and cook for an additional minute.
3. Add the chopped fennel and cook until tender, about 8 minutes.
4. Add the mackerel fillets, fish broth, saffron mixture, salt, and pepper. Bring to a simmer.
5. Reduce heat to low and let soup cook for 15-20 minutes or until the mackerel is cooked through.
6. Taste and adjust seasoning as needed.
7. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 30-40 minutes
Spanish Mackerel en Papillote with Herbs and White Wine
This classic Spanish dish is a flavorful and moist cooking method that showcases the delicate flavor of mackerel. In this recipe, we’ll use fresh herbs and white wine to create a rich and aromatic sauce.
Ingredients:
– 4 Spanish mackerel fillets (6 oz each)
– 2 tbsp olive oil
– 1/4 cup white wine
– 1/4 cup fish stock or water
– 2 sprigs of fresh thyme
– 1 sprig of fresh rosemary
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place the mackerel fillets on the prepared baking sheet.
4. Drizzle olive oil over the fish, then sprinkle thyme and rosemary leaves.
5. Pour white wine and fish stock into the center of each piece of fish.
6. Season with salt and pepper to taste.
7. Fold parchment paper over the fish, creating a papillote shape.
8. Bake for 12-15 minutes or until the fish is cooked through.
Cooking Time: 12-15 minutes
Spanish Mackerel Teriyaki with Steamed Rice
Experience the sweet and savory flavors of Spain and Japan in this unique fusion dish, featuring tender mackerel in a rich teriyaki sauce served over fluffy steamed rice.
Ingredients:
– 4 Spanish mackerel fillets (6 oz each)
– 1/2 cup teriyaki sauce
– 1/4 cup soy sauce
– 1/4 cup brown sugar
– 2 tbsp olive oil
– 1 tsp grated ginger
– Salt and pepper to taste
– 1 cup steamed white rice
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together teriyaki sauce, soy sauce, brown sugar, and olive oil.
3. Place the mackerel fillets in a shallow baking dish and brush with the teriyaki mixture.
4. Sprinkle grated ginger over the fish and season with salt and pepper to taste.
5. Bake for 12-15 minutes or until the fish is cooked through.
6. Serve the mackerel with steamed white rice.
Cooking Time: 20 minutes
Spanish Mackerel Stir-Fry with Vegetables
A flavorful and nutritious stir-fry dish that combines the rich taste of Spanish mackerel with crunchy vegetables, all cooked to perfection in a savory sauce.
Ingredients:
– 4 oz Spanish mackerel fillets
– 2 tablespoons vegetable oil
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 cup mixed bell peppers (any color), sliced
– 2 cups broccoli florets
– 2 teaspoons soy sauce
– 1 teaspoon oyster sauce (optional)
– Salt and pepper to taste
– Chopped green onions for garnish (optional)
Instructions:
1. Heat oil in a wok or large skillet over medium-high heat.
2. Add onion and garlic; stir-fry until onion is translucent, about 3 minutes.
3. Add bell peppers and broccoli; stir-fry for an additional 4-5 minutes, or until vegetables are tender-crisp.
4. Add Spanish mackerel fillets; cook for 1-2 minutes on each side, or until cooked through.
5. In a small bowl, whisk together soy sauce and oyster sauce (if using). Pour over the fish and vegetables.
6. Season with salt and pepper to taste. Garnish with green onions if desired.
Cooking Time: Approximately 10-12 minutes.
Spanish Mackerel Pasta with Garlic and Chili
This Spanish-inspired pasta dish combines the rich flavor of mackerel with the pungency of garlic and a kick of chili, making it a perfect blend of bold flavors.
Ingredients:
– 8 oz pasta (such as linguine or fettuccine)
– 1/2 cup Spanish mackerel fillets, skin removed
– 3 cloves garlic, minced
– 1/4 cup chopped fresh parsley
– 1/4 cup chopped fresh cilantro
– 1 tablespoon olive oil
– 1-2 teaspoons chili flakes (depending on desired heat level)
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Cook pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium-high heat. Add the garlic and cook for 1-2 minutes until fragrant.
3. Add the mackerel fillets to the skillet and cook for 2-3 minutes per side, or until cooked through.
4. Add the chili flakes to the skillet and stir to combine. Cook for an additional minute.
5. Combine the cooked pasta, mackerel mixture, parsley, and cilantro in a serving bowl. Season with salt and pepper to taste.
6. Serve hot, topped with grated Parmesan cheese if desired.
Cooking Time: 15-20 minutes
Spanish Mackerel Salad with Citrus Dressing
This refreshing salad combines the rich flavor of mackerel with the brightness of citrus, perfect for a light and flavorful meal.
Ingredients:
– 1 can of Spanish mackerel (drained and flaked)
– 2 cups mixed greens
– 1/2 cup cherry tomatoes, halved
– 1/4 cup red onion, thinly sliced
– 1/4 cup crumbled feta cheese
– 2 tablespoons freshly squeezed orange juice
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine the mixed greens, cherry tomatoes, and red onion.
2. Flake the mackerel over the top of the salad and sprinkle with feta cheese.
3. In a small bowl, whisk together the orange juice and olive oil.
4. Pour the citrus dressing over the salad and toss to coat.
5. Season with salt and pepper to taste.
6. Serve immediately.
Cooking Time: 15 minutes
Spanish Mackerel Burgers with Spicy Mayo
A twist on traditional burgers, this recipe combines the rich flavor of Spanish mackerel with a spicy kick from homemade mayonnaise. Perfect for seafood lovers and adventurous eaters!
Ingredients:
– 1 lb Spanish mackerel fillets
– 1/2 cup panko breadcrumbs
– 1/4 cup finely chopped onion
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
– 8 hamburger buns
– Spicy Mayo (recipe below)
– Lettuce, tomato, cheese, and any other desired toppings
Spicy Mayo:
– 1/2 cup mayonnaise
– 1-2 teaspoons sriracha sauce (depending on desired heat level)
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. Flake the Spanish mackerel into small pieces and mix with panko breadcrumbs, onion, garlic, salt, and pepper.
3. Form into 4-6 patties, depending on desired size.
4. Cook the burgers for 3-4 minutes per side, or until cooked through.
5. Meanwhile, toast the hamburger buns.
6. Assemble the burgers with Spicy Mayo, lettuce, tomato, cheese, and any other desired toppings.
Cooking Time: 10-12 minutes
Spanish Mackerel Stew with Potatoes and Peppers
This hearty stew is a flavorful and satisfying meal that combines the rich taste of mackerel with the comfort of potatoes and sweet peppers. Perfect for a cozy evening, this recipe is quick to prepare and packed with nutrients.
Ingredients:
– 1 lb Spanish mackerel fillets, skin removed
– 2 large potatoes, peeled and diced
– 2 large bell peppers (any color), seeded and sliced
– 2 cloves of garlic, minced
– 1 onion, chopped
– 1 cup fish broth
– 1/4 cup white wine (optional)
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large pot or Dutch oven, sauté the onion, garlic, and bell peppers in a little oil until tender.
3. Add the diced potatoes, fish broth, white wine (if using), salt, and pepper. Bring to a boil, then reduce heat and simmer for 15 minutes.
4. Add the mackerel fillets and cook for an additional 5-7 minutes, or until the fish is cooked through.
5. Serve hot, garnished with chopped parsley.
Cooking Time: 20-25 minutes
Summary
Get ready to indulge in the bold flavors of Spain with these 18 mouth-watering Spanish Mackerel recipes! From classic grilled and pan-seared dishes to innovative ceviche, tacos, and curry creations, this diverse collection has something for every seafood lover. Discover the versatility of Spanish Mackerel as you explore flavorful combinations featuring lemon garlic butter, herb sauce, lime and cilantro, tomatoes and olives, and many more. Whether you’re in the mood for a light and refreshing salad or a hearty stew, these recipes will transport your taste buds to the sun-kissed Mediterranean coast.
