As the sun starts to shine brighter and the days get longer, our minds start to wander to the grill. There’s something special about cooking up a delicious meal on a warm summer evening, surrounded by family and friends. And when it comes to grilling, few proteins are as tender and flavorful as pork tenderloin.
In this article, we’ll be exploring 20 juicy grilled pork tenderloin recipes that are sure to become new favorites for your next backyard BBQ or picnic. From sweet and sticky glazes to savory marinades and bold seasonings, we’ve got you covered with a range of flavors and styles to suit every taste. Whether you’re a seasoned griller or just looking to try something new, these mouthwatering recipes are sure to impress.
So grab your apron, fire up the grill, and get ready to indulge in some seriously delicious pork tenderloin dishes that are perfect for summer.
Honey Garlic Grilled Pork Tenderloin
Elevate your grilling game with this sweet and savory pork tenderloin recipe, perfectly balanced by the harmonious combination of honey and garlic.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/4 cup honey
– 3 cloves garlic, minced
– 2 tablespoons olive oil
– 1 tablespoon apple cider vinegar
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together honey, garlic, olive oil, and apple cider vinegar.
3. Season the pork tenderloin with salt and pepper.
4. Brush the honey-garlic mixture evenly onto both sides of the pork.
5. Grill the pork for 12-15 minutes per side, or until it reaches an internal temperature of 145°F (63°C).
6. Let the pork rest for 5 minutes before slicing and serving.
Cooking Time: Approximately 30-35 minutes total
Spicy Chipotle Grilled Pork Tenderloin
Spicy Chipotle Grilled Pork Tenderloin Recipe
Elevate your grilling game with this bold and flavorful recipe that combines the tenderloin’s natural tenderness with a spicy chipotle kick. Perfect for a summer BBQ or a quick weeknight dinner.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 2 tablespoons olive oil
– 2 chipotle peppers in adobo sauce, minced
– 1 tablespoon brown sugar
– 1 teaspoon ground cumin
– 1/2 teaspoon smoked paprika
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together olive oil, chipotle peppers, brown sugar, cumin, smoked paprika, salt, and pepper.
3. Place the pork tenderloin in a shallow dish and brush the chipotle mixture evenly over both sides of the meat.
4. Grill the pork for 12-15 minutes per side, or until it reaches an internal temperature of 145°F (63°C).
5. Let the pork rest for 10 minutes before slicing and serving. Garnish with fresh cilantro leaves if desired.
Cooking Time: 24-30 minutes
Rosemary and Garlic Marinated Pork Tenderloin
Elevate your pork tenderloin game with this flavorful recipe that combines the earthy notes of rosemary and pungency of garlic. Perfect for a weeknight dinner or special occasion, this marinated pork tenderloin is sure to impress.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 2 tablespoons chopped fresh rosemary
– 1 tablespoon lemon juice
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together olive oil, garlic, rosemary, lemon juice, salt, and pepper.
3. Place the pork tenderloin in a large zip-top plastic bag or shallow dish. Pour the marinade over the pork, turning to coat evenly.
4. Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 2 hours or overnight.
5. Remove the pork from the marinade, letting any excess liquid drip off.
6. Place the pork on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until cooked to your liking.
7. Let the pork rest for 5 minutes before slicing and serving.
Cooking Time: 20-25 minutes
Asian-Style Grilled Pork Tenderloin with Soy Glaze
A sweet and savory twist on traditional grilled pork, this Asian-inspired recipe combines the tenderloin’s natural flavor with a rich soy glaze. Perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/4 cup soy sauce
– 2 tablespoons brown sugar
– 2 tablespoons rice vinegar
– 2 tablespoons honey
– 1 tablespoon vegetable oil
– 2 cloves garlic, minced
– 1 teaspoon grated ginger
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together soy sauce, brown sugar, rice vinegar, and honey until smooth.
3. Brush the pork tenderloin with vegetable oil and season with salt and pepper.
4. Grill the pork for 10-12 minutes per side, or until it reaches an internal temperature of 145°F (63°C).
5. During the last 2 minutes of grilling, brush the soy glaze all over the pork.
6. Let the pork rest for 5 minutes before slicing and serving.
Cooking Time: 20-24 minutes
Balsamic Glazed Grilled Pork Tenderloin
Elevate your outdoor cooking with this sweet and savory pork tenderloin recipe, perfect for a summer evening. A tangy balsamic glaze adds depth to the natural flavor of the pork.
Ingredients:
– 1 (1-1.5 pound) pork tenderloin
– 1/4 cup balsamic vinegar
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon honey
– Salt and pepper, to taste
– Fresh thyme, chopped (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together balsamic vinegar, olive oil, garlic, and honey.
3. Season the pork tenderloin with salt and pepper.
4. Grill the pork for 10-12 minutes per side, or until it reaches an internal temperature of 145°F.
5. During the last 2 minutes of grilling, brush the balsamic glaze all over the pork.
6. Let the pork rest for 5 minutes before slicing and serving.
Cooking Time: 20-25 minutes
Maple Dijon Grilled Pork Tenderloin
Elevate your grilling game with this sweet and tangy pork tenderloin recipe, perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 2 tablespoons maple syrup
– 2 tablespoons Dijon mustard
– 1 tablespoon olive oil
– 1 teaspoon salt
– 1/2 teaspoon black pepper
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together maple syrup and Dijon mustard.
3. Brush the pork tenderloin with olive oil and season with salt and pepper.
4. Place the pork on the grill and cook for 5-7 minutes per side, or until it reaches an internal temperature of 145°F.
5. During the last minute of cooking, brush the pork with the maple-Dijon glaze.
6. Remove from heat and let rest for 3-5 minutes before slicing.
Cooking Time: 15-20 minutes
Lemon Herb Grilled Pork Tenderloin
This recipe brings together the brightness of lemon, the earthiness of herbs, and the simplicity of grilling to create a show-stopping main course. Perfect for a summer evening or special occasion, this dish is sure to impress.
Ingredients:
– 1 (1-1.5 pound) pork tenderloin
– 2 lemons, juiced
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh rosemary
– 1 tablespoon chopped fresh thyme
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together lemon juice, olive oil, garlic, rosemary, and thyme.
3. Season pork tenderloin with salt and pepper.
4. Brush the lemon herb mixture evenly onto both sides of the pork.
5. Grill pork for 12-15 minutes per side, or until internal temperature reaches 145°F.
6. Let rest for 10 minutes before slicing and serving.
Cooking Time: 30-40 minutes
Smoky Paprika Grilled Pork Tenderloin
A flavorful and aromatic twist on traditional grilled pork tenderloin, this recipe combines the smokiness of paprika with a hint of sweetness to create a truly mouthwatering dish.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 2 tablespoons olive oil
– 2 tablespoons smoked paprika
– 1 tablespoon brown sugar
– 1 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 cup pineapple juice (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together olive oil, smoked paprika, brown sugar, salt, and pepper.
3. Brush the mixture evenly onto both sides of the pork tenderloin.
4. Place the tenderloin on the grill and cook for 5-6 minutes per side, or until internal temperature reaches 145°F.
5. Let the pork rest for 5 minutes before slicing and serving. If desired, brush with pineapple juice during the last minute of grilling.
Cooking Time: 15-20 minutes
Pineapple Teriyaki Grilled Pork Tenderloin
Experience the perfect balance of sweet and savory flavors with this mouthwatering pineapple teriyaki grilled pork tenderloin recipe. This dish is sure to impress your family and friends with its bold and aromatic flavors.
Ingredients:
– 1 (1-1.5 pound) pork tenderloin
– 1/4 cup pineapple juice
– 2 tablespoons soy sauce
– 2 tablespoons honey
– 1 tablespoon vegetable oil
– 1/4 cup sliced fresh pineapple
– 2 cloves garlic, minced
– 1 teaspoon grated ginger
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together pineapple juice, soy sauce, honey, and vegetable oil.
3. Brush the mixture evenly onto both sides of the pork tenderloin.
4. Grill the pork for 4-5 minutes per side, or until cooked through.
5. Meanwhile, grill the sliced pineapple for an additional minute on each side.
6. Serve the grilled pork with grilled pineapple slices and garnish with minced garlic and grated ginger.
Cooking Time: 12-15 minutes
Garlic Butter Grilled Pork Tenderloin
Elevate your grilled pork game with this flavorful and tender recipe, perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 4 cloves garlic, minced
– 2 tablespoons unsalted butter, softened
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together garlic and butter until well combined.
3. Season the pork tenderloin with salt and pepper on both sides.
4. Brush the garlic butter mixture evenly onto the pork, making sure to coat all surfaces.
5. Place the pork on the preheated grill and cook for 12-15 minutes per side, or until it reaches an internal temperature of 145°F.
6. Remove from heat and let rest for 5 minutes before slicing and serving. Garnish with chopped parsley if desired.
Cooking Time: 30-40 minutes
Cajun Spiced Grilled Pork Tenderloin
A flavorful twist on traditional grilled pork tenderloin, this Cajun-inspired dish adds a bold and spicy kick. Perfect for a quick weeknight dinner or a weekend barbecue.
Ingredients:
– 1 (1-1.5 pound) pork tenderloin
– 2 tablespoons Cajun seasoning blend
– 1 tablespoon olive oil
– 1 tablespoon honey
– 1 lemon, cut into wedges (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together Cajun seasoning and honey.
3. Brush the pork tenderloin with olive oil, then sprinkle the Cajun-honey mixture evenly over both sides of the meat.
4. Grill the pork for 10-12 minutes per side, or until it reaches an internal temperature of 145°F (63°C).
5. Let the pork rest for 5 minutes before slicing and serving. Serve with lemon wedges, if desired.
Cooking Time: 20-24 minutes
Brown Sugar and Mustard Glazed Pork Tenderloin
Sweet and tangy glaze elevates the flavor of tender pork tenderloin. This easy-to-make dish is perfect for a special occasion or a weeknight dinner.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/4 cup brown sugar
– 2 tablespoons Dijon mustard
– 1 tablespoon honey
– 1 teaspoon apple cider vinegar
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together brown sugar, Dijon mustard, honey, and apple cider vinegar.
3. Season the pork tenderloin with salt and pepper.
4. Place the pork on a baking sheet lined with parchment paper and brush the glaze all over the surface.
5. Roast for 20-25 minutes or until the internal temperature reaches 145°F (63°C).
6. Let rest for 5 minutes before slicing and serving.
Cooking Time: 20-25 minutes
Grilled Pork Tenderloin with Chimichurri Sauce
Elevate your summer BBQs with this flavorful and easy-to-make dish, featuring grilled pork tenderloin paired with a tangy and herby chimichurri sauce.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/4 cup olive oil
– 1/4 cup fresh parsley, chopped
– 1/4 cup fresh oregano, chopped
– 2 cloves garlic, minced
– 1 tablespoon red wine vinegar
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together olive oil, parsley, oregano, garlic, salt, and pepper.
3. Place the pork tenderloin in a shallow dish and brush with the chimichurri mixture.
4. Grill the pork for 12-15 minutes per side, or until it reaches an internal temperature of 145°F (63°C).
5. Let the pork rest for 10 minutes before slicing and serving with additional chimichurri sauce if desired.
Cooking Time: 24-30 minutes
Orange Ginger Grilled Pork Tenderloin
Elevate your grilled pork game with this vibrant and aromatic recipe, featuring the perfect balance of sweet and savory flavors.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/4 cup freshly squeezed orange juice
– 2 tablespoons grated ginger
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together orange juice, ginger, and garlic.
3. Brush the mixture evenly onto both sides of the pork tenderloin.
4. Season with salt and pepper to taste.
5. Grill the pork for 4-5 minutes per side, or until it reaches an internal temperature of 145°F (63°C).
6. Let rest for 5 minutes before slicing and serving.
Cooking Time: 12-15 minutes
BBQ Rub Grilled Pork Tenderloin
BBQ Rub Grilled Pork Tenderloin Recipe
A classic summer staple gets a flavorful twist with this BBQ rub grilled pork tenderloin recipe. A simple blend of spices and herbs elevates the natural tenderness of the pork to new heights.
- 1 (1-2 pound) pork tenderloin
- 1/4 cup BBQ rub (homemade or store-bought)
- 2 tablespoons olive oil
- Salt and pepper, to taste
Instructions:
- Preheat grill to medium-high heat.
- Rub the pork tenderloin all over with olive oil. Season with salt and pepper to taste.
- Sprinkle the BBQ rub evenly over the entire surface of the pork, making sure to cover it thoroughly.
- Place the pork on the grill and cook for 4-5 minutes per side, or until it reaches an internal temperature of 145°F.
- Let the pork rest for 5 minutes before slicing and serving. Enjoy!
Cooking Time:
- Total cooking time: 12-15 minutes
- Grilling time: 8-10 minutes
Grilled Pork Tenderloin with Peach Salsa
Elevate your summer BBQs with this sweet and savory combination of grilled pork tenderloin paired with a fresh peach salsa. The natural sweetness of the peaches complements the smoky flavor of the pork perfectly, making it a must-try for any occasion.
Ingredients:
For the Grilled Pork Tenderloin:
– 1 (6 oz) pork tenderloin
– 2 tbsp olive oil
– 1 tsp garlic powder
– Salt and pepper to taste
For the Peach Salsa:
– 3 ripe peaches, diced
– 1/4 cup red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 2 tbsp lime juice
– 1 tsp honey
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. Season the pork tenderloin with olive oil, garlic powder, salt, and pepper.
3. Grill the pork for 12-15 minutes or until cooked through, flipping halfway.
4. Meanwhile, combine peaches, red onion, jalapeño, lime juice, and honey in a bowl.
5. Serve the grilled pork tenderloin with the peach salsa spooned on top.
Cooking Time: 20-25 minutes
Herbed Mustard Grilled Pork Tenderloin
Elevate your grilled pork tenderloin with a flavorful herbed mustard glaze. This simple recipe yields a tender and juicy pork dish perfect for any occasion.
Ingredients:
– 1 (1-1.5 pound) pork tenderloin
– 1/4 cup whole-grain mustard
– 2 tablespoons chopped fresh rosemary leaves
– 2 tablespoons chopped fresh thyme leaves
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together mustard, rosemary, thyme, garlic, salt, and pepper.
3. Rub the herb-mustard mixture all over the pork tenderloin, making sure to coat evenly.
4. Grill the pork for 15-20 minutes per side, or until it reaches an internal temperature of 145°F (63°C).
5. Let the pork rest for 5 minutes before slicing and serving.
Cooking Time: 30-40 minutes
Grilled Pork Tenderloin with Mango Lime Marinade
Elevate your grilled pork tenderloin game with this sweet and tangy mango lime marinade, perfect for a summer barbecue or dinner party.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/2 cup freshly squeezed lime juice
– 1/4 cup honey
– 2 ripe mangos, diced
– 2 cloves garlic, minced
– 1 teaspoon olive oil
– Salt and pepper to taste
Instructions:
1. In a blender or food processor, combine lime juice, honey, mango, garlic, and olive oil. Blend until smooth.
2. Place the pork tenderloin in a large zip-top plastic bag or a shallow dish. Pour the marinade over the pork, turning to coat evenly.
3. Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 2 hours or overnight.
4. Preheat grill to medium-high heat. Remove the pork from the marinade, letting any excess liquid drip off.
5. Grill the pork for 10-12 minutes per side, or until it reaches an internal temperature of 145°F (63°C). Let rest for 5 minutes before slicing and serving.
Cooking Time: 20-24 minutes
Garlic and Thyme Grilled Pork Tenderloin
Elevate your grilling game with this simple yet flavorful recipe that combines the richness of garlic and thyme. Perfect for a quick weeknight dinner or special occasion, this pork tenderloin is sure to impress.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 4 cloves garlic, minced
– 2 tablespoons olive oil
– 2 tablespoons fresh thyme leaves
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together garlic, olive oil, and thyme.
3. Season the pork tenderloin with salt and pepper on both sides.
4. Brush the garlic-thyme mixture evenly over the pork tenderloin.
5. Grill the pork for 15-20 minutes per side, or until it reaches an internal temperature of 145°F (63°C).
6. Let rest for 5 minutes before slicing and serving.
Cooking Time: 30-40 minutes
Grilled Pork Tenderloin with Red Wine Reduction
Grilled Pork Tenderloin with Red Wine Reduction: Elevate your dinner party with this tender and flavorful pork dish.
Ingredients:
– 1 (6-8 oz) pork tenderloin
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 cup red wine (Cabernet Sauvignon or Merlot)
– 1/4 cup chicken broth
– 2 tbsp honey
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together olive oil, garlic, salt, and pepper. Brush the mixture evenly onto both sides of the pork tenderloin.
3. Grill the pork for 4-5 minutes per side, or until it reaches an internal temperature of 145°F (63°C).
4. While the pork is cooking, combine red wine, chicken broth, and honey in a small saucepan. Bring to a simmer over medium heat and cook for 10-12 minutes, or until reduced by half.
5. Remove the pork from the grill and let it rest for 5 minutes before slicing. Serve with the red wine reduction spooned over the top.
Cooking Time: 15-20 minutes
Summary
Get ready to fire up your grill this summer with these 20 mouthwatering pork tenderloin recipes! From sweet and savory glazes to spicy and smoky marinades, there’s something for every taste. Try Honey Garlic Grilled Pork Tenderloin for a classic combination, or spice things up with Spicy Chipotle Grilled Pork Tenderloin. For a flavorful twist, try Asian-Style Grilled Pork Tenderloin with Soy Glaze or Balsamic Glazed Grilled Pork Tenderloin. With so many options, you’re sure to find the perfect recipe for your summer barbecue.
