18 Easy Recipes Template Ideas for Busy Cooks

Are you tired of spending hours in the kitchen every day? Do you wish you had more time to focus on other things… like actually enjoying your meals? If so, then you’re in luck! In this article, we’ll be sharing 18 easy recipes template ideas that are perfect for busy cooks like yourself.

From one-pot pasta dishes to slow cooker meals and everything in between, these templates will help you create delicious, stress-free meals that fit into even the most hectic of schedules. And the best part? They’re all ridiculously easy to make! So grab a pen and paper (or open up your favorite note-taking app) and let’s get started!

One-Pot Pasta Recipe Template

Savor the flavor of a classic pasta dish without the hassle of cooking multiple components separately. This one-pot wonder combines tender noodles, savory sauce, and juicy meat for a satisfying meal.

Ingredients:
– 8 oz. pasta (e.g., penne or rigatoni)
– 1 lb. ground beef
– 1 onion, diced
– 2 cloves garlic, minced
– 1 can (28 oz.) crushed tomatoes
– 1 cup chicken broth
– 1 tsp dried basil
– Salt and pepper to taste
– Grated Parmesan cheese (optional)

Instructions:

1. Cook the pasta according to package instructions; set aside.
2. In a large pot or Dutch oven, cook the ground beef over medium-high heat until browned, breaking it up into small pieces as needed.
3. Add the diced onion and minced garlic; cook until the onion is translucent.
4. Stir in the crushed tomatoes, chicken broth, dried basil, salt, and pepper. Bring to a simmer.
5. Add the cooked pasta to the sauce pot; toss to combine.
6. Simmer for 10-15 minutes or until the flavors have melded together.
7. Taste and adjust seasoning as needed. Serve hot, topped with grated Parmesan cheese if desired.

Cooking Time: 20-25 minutes

Sheet Pan Dinner Recipe Template

A flavorful and easy sheet pan dinner recipe that combines juicy chicken, sautéed peppers, onions, and fajita seasoning, all cooked to perfection on a single sheet pan.

Ingredients:

– 1 lb boneless, skinless chicken breasts, cut into strips
– 2 large bell peppers (any color), sliced
– 1 large onion, sliced
– 2 tbsp olive oil
– 1 tsp ground cumin
– 1 tsp chili powder
– 1/2 tsp paprika
– Salt and pepper, to taste
– 8 small flour tortillas, for serving

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together olive oil, cumin, chili powder, and paprika.
3. Add the chicken, bell peppers, and onions to the bowl; toss to coat.
4. Spread the mixture evenly on a large sheet pan lined with parchment paper.
5. Bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
6. Warm tortillas according to package instructions.
7. Serve fajita-style, with your choice of toppings.

Cooking Time: 25-30 minutes

Slow Cooker Meal Recipe Template

This comforting slow cooker meal is a perfect blend of tender chicken, earthy mushrooms, and rich cream. A simple yet satisfying recipe that’s ready when you are.

Ingredients:

– 1 lb boneless, skinless chicken breasts
– 2 cups mixed mushrooms (button, cremini, shiitake)
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 cup chicken broth
– 1/2 cup heavy cream
– 1 tsp dried thyme
– Salt and pepper to taste

Instructions:

1. In the slow cooker, combine chicken, mushrooms, onion, garlic, chicken broth, heavy cream, and thyme.
2. Season with salt and pepper to taste.
3. Cook on low for 6-8 hours or high for 3-4 hours.
4. Serve hot, garnished with fresh parsley if desired.

Cooking Time: 6-8 hours (low) / 3-4 hours (high)

5-Ingredient Recipe Template

This recipe is a classic Mexican-inspired dish that can be prepared in no time. With just a few ingredients, you’ll have delicious chicken fajitas ready to serve.

Ingredients:

– 1 lb boneless, skinless chicken breast, cut into strips
– 1 large bell pepper (any color), sliced
– 1/2 cup lime juice
– 1 tsp cumin
– 8 small flour tortillas

Instructions:

1. Heat a large skillet over medium-high heat.
2. Add the chicken and cook until browned, about 5-6 minutes.
3. Add the bell pepper and cook for an additional 2-3 minutes, or until tender.
4. Stir in lime juice and cumin.
5. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20 seconds.
6. Assemble fajitas by placing chicken and pepper mixture onto tortillas.

Cooking Time: 15-20 minutes

30-Minute Meal Recipe Template

Savor the flavors of a Mexican-inspired meal with this speedy recipe that’s ready in just 30 minutes! This classic combination of chicken, bell peppers, and fajita seasoning is a weeknight staple.

Ingredients:

– 1 lb boneless, skinless chicken breasts, cut into thin strips
– 2 large bell peppers (any color), sliced
– 1/4 cup olive oil
– 2 tbsp fajita seasoning
– 8 small flour tortillas
– Salt and pepper to taste
– Optional: avocado, sour cream, shredded cheese, cilantro for toppings

Instructions:

1. Heat 2 tbsp olive oil in a large skillet over medium-high heat.
2. Add chicken and cook until browned, about 5-6 minutes. Remove from skillet and set aside.
3. Add remaining 2 tbsp olive oil to the skillet. Add bell peppers and cook until tender, about 5 minutes.
4. Stir in fajita seasoning and cook for an additional minute.
5. Return chicken to the skillet and stir to combine with bell peppers and seasonings.
6. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
7. Assemble fajitas by placing cooked chicken and pepper mixture onto tortillas and serving hot.

Cooking Time: 25 minutes

Freezer-Friendly Recipe Template

A classic favorite that’s easy to make and perfect for freezing, these chicken tenders are crispy on the outside and juicy on the inside. Simply thaw and reheat whenever you need a quick dinner.

Ingredients:
– 1 pound boneless, skinless chicken breasts, cut into strips
– 1 cup all-purpose flour
– 1 teaspoon paprika
– 1/2 teaspoon garlic powder
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 2 eggs
– 1 cup panko breadcrumbs

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together flour, paprika, garlic powder, salt, and pepper.
3. Dip each chicken strip into the flour mixture, then eggs, and finally panko breadcrumbs.
4. Place coated tenders on a baking sheet lined with parchment paper.
5. Bake for 15-20 minutes or until cooked through.

Cooking Time: 15-20 minutes

Vegetarian Meal Prep Recipe Template

Start your day off right with this nutritious and flavorful vegetarian meal prep recipe! This dish is perfect for a quick breakfast or lunch on-the-go.

Ingredients:

– 1 large sweet potato, peeled and cubed
– 2 cups mixed vegetables (such as broccoli, carrots, bell peppers)
– 2 tablespoons olive oil
– 1 teaspoon cumin
– Salt and pepper to taste
– Optional: feta cheese for added flavor

Instructions:

1. Preheat oven to 425°F (220°C).
2. Toss sweet potato cubes with 1 tablespoon of olive oil, salt, and pepper on a baking sheet.
3. Roast in the preheated oven for 20-25 minutes or until tender.
4. In a separate bowl, toss mixed vegetables with remaining 1 tablespoon of olive oil, cumin, salt, and pepper.
5. Spread vegetables onto a separate baking sheet and roast in the oven for an additional 15-20 minutes or until tender.
6. Allow both sweet potato and vegetables to cool completely before portioning into containers.

Cook Time: 40-50 minutes

High-Protein Breakfast Recipe Template

Kick-start your day with this high-protein breakfast recipe that combines the best of eggs, Greek yogurt, and nuts for a satisfying and filling start. This recipe is perfect for fitness enthusiasts or anyone looking to increase their protein intake.

Ingredients:

– 2 large eggs
– 1/2 cup plain Greek yogurt
– 1 tablespoon almond butter
– 1/4 cup chopped walnuts
– 1/4 teaspoon salt
– Fresh berries (optional)

Instructions:

1. Crack the eggs into a bowl and whisk until well beaten.
2. Heat a non-stick skillet over medium heat. Pour in the eggs and scramble until cooked through.
3. In a separate bowl, mix together the Greek yogurt, almond butter, and salt.
4. Add the chopped walnuts to the yogurt mixture and stir until combined.
5. Serve the scrambled eggs on top of the yogurt-walnut mixture.
6. Top with fresh berries if desired.

Cooking Time: 15-20 minutes

Low-Carb Lunch Recipe Template

A refreshing and protein-packed lunch option that’s perfect for a busy day. This recipe is quick, easy, and can be customized to your taste.

Ingredients:

– 1 boneless, skinless chicken breast, cooked and diced
– 1/2 cup mixed greens (such as arugula, spinach, and lettuce)
– 1/4 cup chopped celery
– 1/4 cup chopped red bell pepper
– 2 tablespoons mayonnaise
– 1 tablespoon Dijon mustard
– 1 low-carb tortilla (6-8 inches in diameter)
– Salt and pepper to taste

Instructions:

1. In a medium bowl, combine chicken, mixed greens, celery, and red bell pepper.
2. In a small bowl, whisk together mayonnaise and Dijon mustard. Pour over the chicken mixture and stir until combined.
3. Spoon the chicken salad onto the center of the low-carb tortilla.
4. Fold the bottom half of the tortilla up over the filling, then fold in the sides and roll into a neat wrap.

Cooking Time: 5-7 minutes

Gluten-Free Baking Recipe Template

A bright and citrusy twist on a classic muffin recipe, these gluten-free treats are perfect for breakfast or a snack.

Ingredients:

– 1 1/2 cups almond flour
– 1/2 cup coconut sugar
– 1/4 cup granulated sugar
– 3 large eggs
– 1/2 cup unsweetened almond milk
– 1/4 cup melted coconut oil
– 1 tsp vanilla extract
– 1 tbsp freshly squeezed lemon juice
– 1/4 cup poppy seeds
– Salt to taste

Instructions:

1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together almond flour, coconut sugar, granulated sugar, and salt.
3. In a separate bowl, whisk together eggs, almond milk, melted coconut oil, vanilla extract, and lemon juice.
4. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
5. Fold in poppy seeds.
6. Divide batter evenly among muffin cups.
7. Bake for 20-22 minutes or until a toothpick inserted into the center of a muffin comes out clean.

Cooking Time: 20-22 minutes

Vegan Dessert Recipe Template

These tangy and sweet bars are the perfect treat to satisfy your sweet tooth. Made with a shortbread crust, a lemon curd filling, and topped with a layer of powdered sugar, these bars are sure to be a hit at any gathering.

Ingredients:
– 1 cup all-purpose flour
– 1/2 cup rolled oats
– 1/4 cup vegan butter, melted
– 1/2 cup granulated sugar
– 2 tablespoons lemon juice
– 1/4 cup powdered sugar

Instructions:

1. Preheat oven to 350°F (180°C).
2. In a medium bowl, whisk together flour and oats.
3. Add melted vegan butter, sugar, and lemon juice; stir until combined.
4. Press dough into a lined 8-inch square baking dish.
5. Bake for 20-22 minutes or until lightly golden.
6. While crust is baking, prepare the lemon curd by whisking together powdered sugar, lemon juice, and 1 tablespoon water.
7. Remove crust from oven and top with lemon curd.
8. Return to oven and bake an additional 10-12 minutes or until filling is set.
9. Allow bars to cool completely before dusting with powdered sugar.

Cook Time: 32-34 minutes

Instant Pot Soup Recipe Template

Quickly warm up with this comforting Creamy Tomato Soup recipe, perfect for a cozy night in.

Ingredients:
– 2 tablespoons butter
– 1 medium onion, diced
– 3 cloves garlic, minced
– 2 cups chopped fresh tomatoes (or 1 can of crushed tomatoes)
– 1 cup chicken or vegetable broth
– 1/2 cup heavy cream or half-and-half
– 1 teaspoon dried basil
– Salt and pepper to taste

Instructions:

1. Press “Saute” on the Instant Pot and melt butter.
2. Add onion and garlic; cook until softened, about 3 minutes.
3. Add tomatoes, broth, and basil; stir to combine.
4. Close lid and set valve to “Sealing”. Cook on “Manual” mode for 10 minutes at high pressure.
5. Allow pressure to release naturally for 5 minutes, then quick-release any remaining steam.
6. Stir in heavy cream or half-and-half; season with salt and pepper to taste.

Cooking Time: 15 minutes (including natural pressure release)

Quick Stir-Fry Recipe Template

Get ready for a flavorful and speedy meal with this versatile stir-fry recipe! Customize it to your taste by choosing your favorite protein, veggies, and seasonings.

Ingredients:

– 1 cup mixed vegetables (bell peppers, carrots, broccoli)
– 2 tablespoons vegetable oil
– 1 cup cooked chicken or tofu
– 2 cloves garlic, minced
– 1 teaspoon soy sauce
– Salt and pepper to taste
– Optional: chopped green onions for garnish

Instructions:

1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the mixed vegetables and cook until tender-crisp, about 3-4 minutes.
3. Add the cooked chicken or tofu, garlic, and soy sauce. Stir-fry for an additional 2 minutes.
4. Season with salt and pepper to taste.
5. Garnish with chopped green onions if desired.

Cooking Time: 6-8 minutes

Healthy Smoothie Recipe Template

Get ready to start your day off right with this delicious and nutritious smoothie, packed with antioxidants and creamy texture. This Berry Bliss Smoothie is perfect for a quick breakfast or post-workout snack.

Ingredients:

– 1 cup frozen mixed berries (blueberries, strawberries, raspberries)
– 1/2 banana, sliced
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– Ice cubes (as needed)

Instructions:

1. Add all the ingredients to a blender and blend until smooth.
2. Taste and adjust sweetness or texture as needed.
3. Pour into a glass and serve immediately.

Cooking Time: None! Just blend and go!

Homemade Pizza Dough Recipe Template

Experience the joy of freshly baked pizza with this simple recipe that yields a crispy crust and flavorful taste. With just a few ingredients, you’ll be enjoying your own homemade pizzas in no time!

Ingredients:

– 2 cups all-purpose flour
– 1 teaspoon salt
– 1 tablespoon sugar
– 1 packet active dry yeast (2 1/4 teaspoons)
– 1 cup warm water
– Extra-virgin olive oil for brushing

Instructions:

1. In a large mixing bowl, combine flour, salt, and sugar.
2. In a separate bowl, proof the yeast by mixing it with warm water. Let it sit for 5-7 minutes until frothy.
3. Add the yeast mixture to the dry ingredients and stir until a shaggy dough forms.
4. Knead the dough on a floured surface for 5-7 minutes, until smooth and elastic.
5. Place the dough in a lightly oiled bowl, cover with plastic wrap, and let it rise in a warm place for 1 hour, or until doubled in size.
6. Preheat your oven to 425°F (220°C). Punch down the dough and shape into desired pizza form.
7. Top with your favorite toppings and bake for 12-15 minutes, or until crust is golden brown.

Cooking Time: 12-15 minutes

DIY Salad Dressing Recipe Template

Elevate your salads with this easy-to-make, tangy dressing that combines the sweetness of honey and the creaminess of Greek yogurt. This recipe is perfect for a quick fix or as a base for experimenting with different flavor combinations.

Ingredients:

– 1/2 cup plain Greek yogurt
– 1/4 cup apple cider vinegar
– 2 tablespoons honey
– 1 teaspoon Dijon mustard
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper

Instructions:

1. In a small bowl, whisk together the yogurt, vinegar, and honey until smooth.
2. Add the Dijon mustard, salt, and pepper. Whisk until well combined.
3. Taste and adjust seasoning as needed.

Cooking Time: 5 minutes (hands-on time only)

Yield: About 1 cup of dressing

Batch Cooking Recipe Template

A flavorful and nutritious meal that’s ready in no time! This recipe makes 4-6 servings, perfect for a weeknight dinner or a quick lunch.

Ingredients:

– 1 lb boneless, skinless chicken breasts, cut into strips
– 1/2 cup sliced bell peppers (any color)
– 1/2 cup sliced onions
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon fajita seasoning
– 4-6 small flour tortillas
– Optional toppings: avocado, sour cream, shredded cheese, cilantro

Instructions:

1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the chicken and cook until browned, about 5 minutes.
3. Add the bell peppers and onions; cook until tender, about 5-7 minutes.
4. Add the garlic and fajita seasoning; stir to combine.
5. Warm the tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
6. Assemble the fajitas by placing the chicken and vegetable mixture onto the tortillas.

Cooking Time: 15-20 minutes

Kid-Friendly Snack Recipe Template

Make a sweet and healthy snack with your little ones! These muffin tops are easy to make and perfect for a quick pick-me-up or after-school treat.

Summary

Are you tired of spending hours in the kitchen? Look no further! This article presents 18 easy recipe templates for busy cooks. From one-pot pasta to slow cooker meals, and from quick stir-fries to homemade pizza dough, these recipes are designed to save time without sacrificing flavor. Whether you’re a vegetarian, vegan, or following a gluten-free diet, there’s something for everyone. Say goodbye to meal planning stress and hello to delicious, home-cooked meals with minimal fuss and effort. Get cooking and enjoy the benefits of meal prep without the hassle!