Are you looking for a new way to cook trout that’s both delicious and easy? Look no further than the air fryer! In this article, we’ll be exploring 18 mouth-watering trout recipes that showcase the versatility and flavor of this popular cooking method. From classic lemon garlic to spicy Cajun and everything in between, these recipes are sure to satisfy your cravings and inspire you to get creative with your next trout dinner.
Whether you’re a seasoned cook or just starting out, air fryer trout is a game-changer. With its crispy exterior and tender interior, it’s the perfect way to enjoy this nutritious fish without sacrificing flavor. And the best part? It’s incredibly easy to make!
So, what are you waiting for? Let’s dive in and explore these amazing air fryer trout recipes!
Air Fryer Lemon Garlic Trout
Add a burst of citrusy flavor to your trout with this simple Air Fryer recipe. Perfect for a quick and delicious dinner or special occasion.
Ingredients:
– 4 trout fillets (6 oz each)
– 2 lemons, juiced
– 4 cloves garlic, minced
– 1 tsp olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat Air Fryer to 400°F (200°C).
2. Line the basket with parchment paper or a silicone mat.
3. Season trout fillets with salt and pepper.
4. In a small bowl, mix together lemon juice, garlic, and olive oil.
5. Place the trout fillets in the Air Fryer basket and brush with the lemon-garlic mixture.
6. Cook for 8-10 minutes or until cooked through.
7. Garnish with chopped parsley if desired.
Cooking Time: 8-10 minutes
Spicy Cajun Air Fryer Trout
Add a kick of spice to your trout with this simple and flavorful recipe that combines the bold flavors of Cajun cuisine with the convenience of air frying. This dish is perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 4 trout fillets (6 oz each)
– 1 tsp Cajun seasoning
– 1 tsp paprika
– 1/2 tsp garlic powder
– 1/2 tsp onion powder
– Salt and pepper, to taste
– 2 tbsp olive oil
– 1 lemon, sliced
Instructions:
1. Preheat air fryer to 400°F (200°C).
2. In a small bowl, mix together Cajun seasoning, paprika, garlic powder, onion powder, salt, and pepper.
3. Place trout fillets in the air fryer basket; sprinkle with the spice mixture evenly.
4. Drizzle olive oil over the trout; add sliced lemon on top.
5. Cook for 8-10 minutes or until cooked through and flaky.
Cooking Time: 8-10 minutes
Air Fryer Trout with Herb Butter
Get ready to elevate your seafood game with this simple yet impressive Air Fryer Trout recipe, topped with a flavorful herb butter. Perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 4 trout fillets (6 oz each)
– 1/2 cup unsalted butter, softened
– 2 tbsp chopped fresh parsley
– 1 tbsp chopped fresh dill
– 1 tsp lemon zest
– Salt and pepper to taste
– Cooking spray or oil for Air Fryer basket
Instructions:
1. Preheat the Air Fryer to 400°F (200°C).
2. Rinse the trout fillets under cold water, pat dry with paper towels.
3. In a small bowl, mix together butter, parsley, dill, and lemon zest.
4. Place the trout fillets in the Air Fryer basket, leaving some space between each piece.
5. Dot the top of each trout with herb butter (about 1 tsp per fillet).
6. Cook for 8-10 minutes or until cooked through to desired doneness.
7. Serve immediately and enjoy!
Cooking Time: 8-10 minutes
Crispy Air Fryer Trout Fillets
Transform ordinary trout into a crispy, flavorful masterpiece with this simple air fryer recipe. Perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 4 trout fillets (6 oz each)
– 1 tsp lemon zest
– 1 tbsp olive oil
– 1 tsp garlic powder
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat the air fryer to 400°F (200°C).
2. Rinse the trout fillets under cold water, pat dry with paper towels.
3. In a small bowl, mix together lemon zest, olive oil, garlic powder, salt, and pepper.
4. Brush the mixture evenly onto both sides of the trout fillets.
5. Place the trout fillets in a single layer in the air fryer basket. Cook for 8-10 minutes or until cooked through and crispy on the outside.
6. Garnish with chopped parsley, if desired.
Cooking Time: 8-10 minutes
Air Fryer Trout with Almond Crust
A flavorful and crispy trout dish that’s perfect for a weeknight dinner or special occasion.
Ingredients:
– 4 trout fillets (6 oz each)
– 1 cup sliced almonds
– 2 tbsp olive oil
– 1 tsp garlic powder
– Salt and pepper to taste
– Lemon wedges, optional
Instructions:
1. Preheat the air fryer to 400°F (200°C).
2. In a shallow dish, mix together sliced almonds, olive oil, garlic powder, salt, and pepper.
3. Dip each trout fillet into the almond mixture, coating both sides evenly.
4. Place the coated trout fillets in a single layer in the air fryer basket. You may need to cook them in batches depending on the size of your air fryer.
5. Cook the trout for 8-10 minutes or until cooked through and crispy.
6. Serve hot with lemon wedges, if desired.
Cooking Time: 8-10 minutes
Garlic Parmesan Air Fryer Trout
Experience the perfect blend of savory and tangy flavors with this quick and easy recipe for Garlic Parmesan Air Fryer Trout.
Ingredients:
– 4 trout fillets (6 oz each)
– 2 cloves garlic, minced
– 1/4 cup grated Parmesan cheese
– 1 tsp dried parsley
– 1/2 tsp salt
– 1/4 tsp black pepper
– 2 tbsp olive oil
Instructions:
1. Preheat the air fryer to 400°F (200°C).
2. In a small bowl, mix together minced garlic and grated Parmesan cheese.
3. Place trout fillets in a single layer in the air fryer basket. Drizzle with olive oil and sprinkle with salt, pepper, and parsley mixture.
4. Cook for 12-15 minutes or until trout is cooked through and flakes easily with a fork.
5. Remove from the air fryer and garnish with additional Parmesan cheese if desired.
Cooking Time: 12-15 minutes
Air Fryer Trout Tacos with Lime Crema
This recipe combines the flaky goodness of trout with the crunch and flavor of air-fried breading, all wrapped up in a vibrant lime crema. Perfect for a light and refreshing dinner or lunch.
Ingredients:
– 4 trout fillets (6 oz each)
– 1 cup panko breadcrumbs
– 1/2 cup grated Parmesan cheese
– 1 egg
– 1 tsp paprika
– Salt and pepper to taste
– Lime crema ingredients:
+ 1 cup Greek yogurt
+ 2 tbsp freshly squeezed lime juice
+ 1 tsp honey
+ 1/4 cup chopped cilantro
Instructions:
1. Preheat the air fryer to 400°F (200°C).
2. In a shallow dish, mix together panko breadcrumbs and Parmesan cheese.
3. Dip each trout fillet in beaten egg, then coat in breadcrumb mixture, pressing gently to adhere.
4. Air-fry trout for 12-14 minutes, or until cooked through and crispy.
5. Meanwhile, prepare lime crema by whisking together yogurt, lime juice, honey, and cilantro.
6. Assemble tacos with air-fried trout, lime crema, and your favorite toppings.
Cook Time: 12-14 minutes
Air Fryer Trout and Asparagus
Experience the perfect balance of flavors with this easy-to-make Air Fryer Trout and Asparagus recipe. Moist trout paired with tender asparagus, all achieved with minimal effort in just 12 minutes!
Ingredients:
– 4 trout fillets (6 oz each)
– 1 pound fresh asparagus, trimmed
– 2 tbsp olive oil
– Salt and pepper to taste
– 1 tsp lemon juice
– 1/4 cup white wine (optional)
Instructions:
1. Preheat Air Fryer to 400°F (200°C).
2. Rinse trout fillets under cold water, pat dry with paper towels.
3. In a bowl, toss asparagus with olive oil, salt, and pepper until evenly coated.
4. Place trout fillets in the Air Fryer basket; add asparagus on top.
5. Cook for 12 minutes at 400°F (200°C).
6. During the last minute of cooking, squeeze lemon juice over the trout and sprinkle white wine (if using).
Cooking Time: 12 minutes
Air Fryer Trout with Dill Sauce
Impress your family and friends with this simple yet impressive air fryer trout recipe, paired with a refreshing dill sauce.
Ingredients:
– 4 trout fillets (about 6 oz each)
– 2 tbsp olive oil
– 1 tsp lemon zest
– Salt and pepper to taste
– 1/4 cup dill sauce (see below for recipe)
Dill Sauce:
– 1/2 cup sour cream
– 1/4 cup chopped fresh dill
– 1 tbsp lemon juice
– Salt and pepper to taste
Instructions:
1. Preheat the air fryer to 400°F (200°C).
2. Rinse the trout fillets under cold water, pat dry with paper towels.
3. In a small bowl, mix together olive oil, lemon zest, salt, and pepper.
4. Brush the mixture evenly onto both sides of the trout fillets.
5. Place the trout in the air fryer basket, leaving some space between each fillet.
6. Cook for 8-10 minutes or until cooked through.
7. Serve with dill sauce.
Cooking Time: 8-10 minutes
Panko-Crusted Air Fryer Trout
A crispy and flavorful twist on traditional trout, this Panko-crusted air fryer recipe is a quick and easy way to enjoy a delicious seafood dinner.
Ingredients:
– 4 trout fillets (6 oz each)
– 1 cup Panko breadcrumbs
– 2 tbsp olive oil
– 1 tsp lemon zest
– 1/2 tsp garlic powder
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat air fryer to 400°F (200°C).
2. In a shallow dish, mix together Panko breadcrumbs, olive oil, lemon zest, garlic powder, salt, and pepper.
3. Dip each trout fillet into the breadcrumb mixture, coating evenly.
4. Place coated trout in a single layer in the air fryer basket.
5. Cook for 8-10 minutes or until trout is cooked through and flakes easily with a fork.
6. Garnish with chopped parsley, if desired.
Cooking Time: 8-10 minutes
Air Fryer Trout with Lemon Pepper
A bright and citrusy twist on traditional trout recipes, this air fryer version is a quick and easy way to cook up a delicious meal.
Ingredients:
– 4 trout fillets (6 oz each)
– 2 tbsp lemon pepper seasoning
– 1 tbsp olive oil
– 1 lemon, cut into wedges (optional)
Instructions:
1. Preheat the air fryer to 400°F.
2. Rinse the trout fillets and pat them dry with paper towels.
3. In a small bowl, mix together the lemon pepper seasoning and olive oil.
4. Place the trout fillets in the air fryer basket and brush the top of each fillet with the lemon pepper mixture.
5. Cook for 8-10 minutes or until the fish is cooked through and flakes easily with a fork.
6. Serve hot, garnished with lemon wedges if desired.
Cooking Time: 8-10 minutes
Air Fryer Trout and Sweet Potato Fries
Delight in a flavorful and healthy seafood dinner with this simple recipe that combines crispy trout fillets with sweet potato fries, all cooked to perfection in your air fryer.
Ingredients:
– 4 trout fillets (6 oz each)
– 2 large sweet potatoes
– 1/2 cup olive oil
– Salt and pepper, to taste
– Lemon wedges, for serving (optional)
Instructions:
1. Preheat the air fryer to 400°F (200°C).
2. Line the air fryer basket with parchment paper.
3. Place the trout fillets in a single layer on the prepared basket.
4. Cook the trout for 8-10 minutes, or until cooked through.
5. Meanwhile, peel the sweet potatoes and cut into fry shapes.
6. Toss the sweet potato fries with olive oil, salt, and pepper.
7. Load the sweet potato fries into the air fryer basket in batches, if necessary.
8. Cook the sweet potato fries for 12-14 minutes, or until crispy.
9. Serve the trout fillets with sweet potato fries and a squeeze of lemon juice, if desired.
Cooking Time: Trout: 8-10 minutes, Sweet Potato Fries: 12-14 minutes
Air Fryer Trout with Mango Salsa
Experience the fusion of savory trout and sweet mango in this easy-to-make Air Fryer recipe.
Ingredients:
– 4 trout fillets (6 oz each)
– 1/2 cup mango salsa (store-bought or homemade)
– 2 tbsp olive oil
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Preheat the Air Fryer to 400°F (200°C).
2. Rinse the trout fillets under cold water, pat dry with paper towels.
3. Season both sides of the trout with salt and pepper.
4. Brush the Air Fryer basket with olive oil.
5. Place the trout fillets in a single layer in the Air Fryer basket. Cook for 8-10 minutes or until cooked through.
6. Meanwhile, warm the mango salsa according to package instructions (or serve at room temperature).
7. Once the trout is cooked, remove from the Air Fryer and place on a plate. Top with warmed mango salsa and garnish with cilantro leaves.
Cooking Time: 8-10 minutes
Air Fryer Trout Nuggets
Elevate your seafood game with this easy-to-make Air Fryer Trout Nuggets recipe, perfect for a quick weeknight dinner or a party appetizer. With minimal oil and maximum flavor, you’ll be hooked!
Ingredients:
– 1 pound trout fillets, cut into nugget-sized pieces
– 1/2 cup panko breadcrumbs
– 1 tablespoon olive oil
– 1 teaspoon lemon zest
– 1/4 teaspoon garlic powder
– Salt and pepper to taste
– Optional: your favorite seasonings (e.g., paprika, dill, or cayenne)
Instructions:
1. Preheat the Air Fryer to 400°F (200°C).
2. In a shallow dish, mix together panko breadcrumbs, olive oil, lemon zest, garlic powder, salt, and pepper.
3. Dip each trout piece into the breadcrumb mixture, coating evenly.
4. Load the coated trout nuggets into the Air Fryer basket in a single layer.
5. Cook for 8-10 minutes, shaking halfway through.
6. Serve hot with your favorite dipping sauce.
Cooking Time: 8-10 minutes
Air Fryer Trout with Honey Mustard Glaze
Air Fryer Trout with Honey Mustard Glaze: A Sweet and Savory Twist on Classic Fish Cooking
Get ready to elevate your air frying game with this simple yet impressive recipe for Air Fryer Trout with Honey Mustard Glaze. This sweet and savory dish is perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 4 trout fillets (6 oz each)
– 1/2 cup honey
– 1/4 cup Dijon mustard
– 2 tbsp olive oil
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat the air fryer to 400°F (200°C).
2. In a small bowl, whisk together honey, Dijon mustard, and salt.
3. Place trout fillets in the air fryer basket; drizzle with olive oil and sprinkle with pepper.
4. Cook trout for 8-10 minutes or until cooked through, flipping halfway.
5. Brush the honey-mustard glaze over trout during the last 2 minutes of cooking.
6. Garnish with chopped parsley, if desired.
Cooking Time: 12-14 minutes
Air Fryer Trout and Brussels Sprouts
This recipe combines the delicate flavor of trout with the nutty sweetness of Brussels sprouts, all cooked to perfection in an air fryer. The result is a crispy on the outside, tender on the inside fish dish that’s perfect for a quick weeknight dinner.
Ingredients:
– 4 trout fillets (6 oz each)
– 1 pound Brussels sprouts, trimmed and halved
– 2 tbsp olive oil
– 1 tsp lemon zest
– Salt and pepper to taste
– Optional: garlic powder, paprika, or other seasonings of your choice
Instructions:
1. Preheat air fryer to 400°F (200°C).
2. Line the air fryer basket with parchment paper.
3. Place trout fillets in a single layer on the basket.
4. Drizzle olive oil over the trout and sprinkle with lemon zest, salt, and pepper.
5. Cook trout for 8-10 minutes, or until cooked through.
6. Meanwhile, place Brussels sprouts in a bowl and drizzle with olive oil.
7. Sprinkle with salt, pepper, and any desired seasonings (e.g., garlic powder).
8. Add Brussels sprouts to the air fryer basket and cook for an additional 5-7 minutes, or until tender and caramelized.
Cooking Time: 18-22 minutes total
Air Fryer Trout with Tomato Basil Relish
Experience the flaky, flavorful goodness of trout cooked to perfection in an air fryer, paired with a bright and tangy tomato basil relish. This quick and easy recipe is perfect for a weeknight dinner or special occasion.
Ingredients:
– 4 trout fillets (6 oz each)
– 1/2 cup olive oil
– 2 tbsp lemon juice
– 2 cloves garlic, minced
– Salt and pepper to taste
– Tomato Basil Relish (see below)
Tomato Basil Relish:
– 1 pint cherry tomatoes, halved
– 1/4 cup fresh basil leaves, chopped
– 2 tbsp olive oil
– 1 tsp lemon juice
– Salt and pepper to taste
Instructions:
1. Preheat the air fryer to 400°F (200°C).
2. In a small bowl, mix together olive oil, lemon juice, garlic, salt, and pepper.
3. Place trout fillets in the air fryer basket; brush with the marinade mixture.
4. Cook trout for 8-10 minutes or until cooked through.
5. Meanwhile, combine cherry tomatoes, basil leaves, olive oil, lemon juice, salt, and pepper for the relish.
6. Serve trout with Tomato Basil Relish spooned over the top.
Cooking Time: 15-20 minutes
Air Fryer Trout with Crispy Skin
Experience the best of both worlds – a crispy trout skin and a tender, flaky interior – by cooking your fish to perfection in an air fryer. This simple recipe yields a deliciously flavorful dish that’s sure to impress.
Ingredients:
– 4 trout fillets (6 oz each)
– 1 tbsp olive oil
– 1 tsp lemon zest
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat the air fryer to 400°F (200°C).
2. Rinse the trout fillets under cold water, pat dry with paper towels.
3. Season both sides of each fillet with salt, pepper, and lemon zest.
4. Place the trout in a single layer in the air fryer basket. Drizzle with olive oil.
5. Cook for 8-10 minutes or until cooked through, flipping halfway.
6. Remove from the air fryer and garnish with chopped parsley, if desired.
Cooking Time: 8-10 minutes
Summary
Get ready to indulge in a culinary adventure! This article presents 18 mouth-watering trout recipes that can be cooked to perfection using an air fryer. From classic flavors like lemon garlic and herb butter, to spicy twists like Cajun seasoning and mango salsa, there’s something for every palate. Discover how to make crispy fillets, crunchy nuggets, and more with these easy-to-follow recipes. Whether you’re a seafood lover or just looking for a new way to cook trout, this collection has got you covered!
