Looking for a quick, easy, and nutritious way to start your day? Look no further than a delicious Erewhon smoothie! With its unique blend of fruits, vegetables, nuts, and seeds, an Erewhon smoothie is the perfect way to fuel up and get going. In this article, we’ll share 20 refreshing Erewhon smoothie recipes that are sure to tantalize your taste buds and boost your energy levels.
From tropical treats like Mango Pineapple Smoothie to detoxifying blends like Green Detox Kale and Spinach Smoothie, there’s something for everyone in this collection of Erewhon smoothies. Whether you’re a fan of sweet and creamy or tangy and refreshing, we’ve got a recipe that’s sure to become your new favorite.
So why wait? Dive into the world of Erewhon smoothies today and discover a whole new way to enjoy healthy eating!
Tropical Mango Pineapple Erewhon Smoothie
Escape to a tropical paradise with this refreshing smoothie, blending the sweetness of mango and pineapple with the creaminess of Erewhon’s organic coconut milk.
Ingredients:
– 1 ripe mango, diced
– 1 cup frozen pineapple chunks
– 1/2 cup Erewhon organic coconut milk
– 1 tablespoon chia seeds
– 1 teaspoon honey
– Ice cubes (as needed)
Instructions:
1. Add the mango, pineapple, coconut milk, and chia seeds to a blender.
2. Blend on high speed until smooth and creamy.
3. Add honey to taste and blend until well combined.
4. Add ice cubes if you prefer a thicker consistency.
5. Blend again until the ice is fully incorporated.
6. Pour into a glass and serve immediately.
Cooking Time: 5 minutes
Green Detox Kale and Spinach Erewhon Smoothie
Kickstart your day with a nutrient-packed smoothie that’s as refreshing as it is rejuvenating! This Green Detox Kale and Spinach Erewhon Smoothie is the perfect way to boost your energy levels and get a healthy dose of greens.
Ingredients:
– 2 cups kale, stems removed and chopped
– 1 cup fresh spinach leaves
– 1/2 cup Erewhon Organic Creamed Spinach
– 1/2 banana, sliced
– 1/2 cup unsweetened almond milk
– 1 tablespoon chia seeds
– 1 teaspoon honey
– Ice cubes (as needed)
Instructions:
1. Add all the ingredients to a blender and blend until smooth.
2. Taste and adjust sweetness as needed.
3. Pour into a glass and serve immediately.
Cooking Time: None!
Berry Blast Strawberry Blueberry Erewhon Smoothie
Start your day with a burst of flavor and nutrients from this refreshing smoothie, packed with strawberries, blueberries, and Erewhon Organic Granola.
Ingredients:
– 1 cup frozen mixed berries (strawberries and blueberries)
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 cup Erewhon Organic Granola
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the frozen mixed berries, unsweetened almond milk, and honey.
2. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add the Erewhon Organic Granola and blend until well combined.
4. Add ice cubes if you prefer a thicker consistency.
5. Blend again until the ice is crushed and the smoothie is the desired texture.
Cooking Time: 2-3 minutes
Creamy Banana Almond Butter Erewhon Smoothie
This refreshing smoothie combines the natural sweetness of banana with the richness of almond butter, making it a perfect treat for any time of day. With its creamy texture and subtle nutty flavor, this recipe is sure to become a favorite.
Ingredients:
– 2 ripe bananas
– 2 tbsp almond butter
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tsp vanilla extract
– Ice cubes (optional)
Instructions:
1. In a blender, combine bananas, almond butter, almond milk, Greek yogurt, and vanilla extract.
2. Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Taste and adjust sweetness or consistency as desired.
4. Add ice cubes if you prefer a thicker, colder smoothie.
5. Blend again until ice is fully incorporated.
6. Pour into a glass and serve immediately.
Cooking Time: 2-3 minutes (blending time)
Chocolate Peanut Butter Protein Erewhon Smoothie
Get ready to fuel your body with a delicious and protein-packed treat. This Chocolate Peanut Butter Protein Erewhon Smoothie is perfect for a post-workout snack or a quick breakfast on-the-go.
Ingredients:
– 1 scoop of chocolate protein powder
– 1/2 cup frozen banana
– 1/4 cup unsweetened almond milk
– 1 tablespoon creamy peanut butter
– 1 teaspoon Erewhon Organic Cacao Powder
– Ice cubes (as needed)
– Optional: 1 tablespoon chia seeds, 1/2 cup sliced strawberries
Instructions:
1. Add all the ingredients to a blender and blend on high speed until smooth and creamy.
2. Taste and adjust the sweetness by adding more almond milk if needed.
3. Pour into a glass and serve immediately.
Cooking Time: None! Just blend and go!
Enjoy your guilt-free treat that’s packed with protein, fiber, and healthy fats to keep you full and focused throughout the day.
Sunrise Orange Carrot Ginger Erewhon Smoothie
Start your day with a refreshing and nutritious smoothie that combines the sweetness of oranges, the earthiness of carrots, and the spiciness of ginger.
Ingredients:
– 1 cup frozen orange juice concentrate
– 1/2 cup carrot juice
– 1-inch piece of fresh ginger, peeled and chopped
– 1/4 cup unsweetened almond milk
– 1 tablespoon chia seeds
– Ice cubes (as needed)
– Fresh mint leaves for garnish (optional)
Instructions:
1. Add all the ingredients to a blender and blend until smooth.
2. Taste and adjust the sweetness or spiciness as needed.
3. Pour into a glass and serve immediately.
Cooking Time: 5 minutes
Avocado Coconut Lime Erewhon Smoothie
This refreshing smoothie combines creamy avocado with the sweetness of coconut and a hint of lime, perfect for a post-workout treat or a quick breakfast on-the-go.
Ingredients:
– 1 ripe avocado
– 1/2 cup frozen coconut milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon freshly squeezed lime juice
– 1 teaspoon honey
– Ice cubes (as needed)
– Fresh mint leaves for garnish (optional)
Instructions:
1. Peel and pit the avocado and place it in a blender.
2. Add the frozen coconut milk, Greek yogurt, lime juice, and honey to the blender.
3. Blend the mixture until smooth and creamy, stopping to scrape down the sides of the blender as needed.
4. Taste and adjust the sweetness or tartness to your liking.
5. Add ice cubes if you prefer a thicker consistency.
6. Blend again until the ice is crushed and the smoothie is the desired thickness.
7. Pour into a glass and garnish with fresh mint leaves, if desired.
Cooking Time: 2-3 minutes
Pumpkin Spice Oatmeal Erewhon Smoothie
Start your day with a warm and comforting blend of pumpkin, oatmeal, and spices. This smoothie is a delicious and nutritious way to get your morning off to a great start.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup frozen pumpkin puree
– 1/4 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon salt
– Ice cubes (as needed)
– Whipped cream and pumpkin pie spice for topping (optional)
Instructions:
1. Combine oats, pumpkin puree, almond milk, honey, cinnamon, nutmeg, and salt in a blender.
2. Blend on high speed until smooth and creamy.
3. Add ice cubes if you prefer a thicker consistency.
4. Blend again until the ice is crushed and the smoothie is the desired texture.
5. Pour into a glass and top with whipped cream and pumpkin pie spice, if desired.
Cooking Time: 2-3 minutes
Matcha Green Tea Chia Seed Erewhon Smoothie
This Matcha Green Tea Chia Seed Erewhon Smoothie is the perfect way to start your day, packed with the benefits of matcha green tea and chia seeds. Enjoy a refreshing blend that will keep you energized and focused.
Ingredients:
– 1 teaspoon matcha green tea powder
– 1/2 cup frozen pineapple
– 1/2 cup frozen mango
– 1 tablespoon chia seeds
– 1/2 banana, sliced
– 1/4 cup Erewhon Organic Creamer
– 1/2 cup unsweetened almond milk
– Ice cubes (as needed)
Instructions:
1. In a blender, combine matcha green tea powder, pineapple, mango, chia seeds, and banana.
2. Add Erewhon Organic Creamer and unsweetened almond milk.
3. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
4. Add ice cubes if you prefer a thicker consistency.
5. Blend again until ice is crushed and smoothie is the desired thickness.
Cooking Time: 2-3 minutes
Enjoy your delicious and nutritious Matcha Green Tea Chia Seed Erewhon Smoothie!
Peach Raspberry Mint Erewhon Smoothie
Refresh your morning routine with this sweet and tangy smoothie, perfect for a hot summer day. This refreshing blend combines the juiciness of peaches, the tartness of raspberries, and the cooling essence of mint.
Ingredients:
– 1 ripe peach, diced
– 1/2 cup fresh or frozen raspberries
– 1 tablespoon fresh mint leaves
– 1/2 banana, sliced
– 1/4 cup Erewhon Organic Protein Powder (or to taste)
– 1/2 cup unsweetened almond milk
– Ice cubes (as needed)
Instructions:
1. Add the diced peach, raspberries, mint leaves, and banana to a blender.
2. Add the Erewhon Organic Protein Powder and unsweetened almond milk.
3. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
4. Taste and adjust sweetness or thickness with ice cubes if desired.
5. Pour into a glass and serve immediately.
Cooking Time: 2-3 minutes
Vanilla Cashew Date Erewhon Smoothie
This refreshing smoothie combines the natural sweetness of dates with the creaminess of cashews and a hint of vanilla, perfect for a quick pick-me-up or post-workout snack.
Ingredients:
– 1 cup frozen pitted dates
– 1/2 cup unsweetened almond milk
– 1/4 cup cashew cream (soaked overnight and blended with water)
– 1 tablespoon vanilla extract
– 1 scoop Erewhon probiotic powder (optional)
Instructions:
1. Add the frozen dates, almond milk, cashew cream, and vanilla extract to a blender.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides as needed.
3. If using, add the Erewhon probiotic powder and blend until well combined.
4. Pour into a glass and serve immediately.
Cooking Time: None! Simply blend and enjoy.
Beetroot Apple Lemon Erewhon Smoothie
This vibrant smoothie combines the sweetness of apples and beets with a hint of lemon, making it a perfect blend for a healthy breakfast or post-workout snack.
Ingredients:
– 1 large beetroot, peeled and chopped
– 1 medium apple, cored and chopped
– 1/2 lemon, juiced
– 1 cup Erewhon Organic Buckwheat Groats
– 1/4 teaspoon vanilla extract
– Ice cubes (optional)
Instructions:
1. Add the beetroot, apple, lemon juice, buckwheat groats, and vanilla extract to a blender.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides as needed.
3. Taste and adjust sweetness or tartness to your liking.
4. Add ice cubes if desired for a thicker consistency.
5. Blend again until the ice is crushed and the smoothie is the desired texture.
Cooking Time: 2-3 minutes
Turmeric Golden Milk Erewhon Smoothie
Warm up with this invigorating and anti-inflammatory Turmeric Golden Milk Erewhon Smoothie, inspired by the popular golden milk latte. This creamy blend of turmeric, ginger, and coconut milk is a perfect way to brighten up your morning or afternoon.
Ingredients:
– 1/2 cup frozen pineapple
– 1/2 cup frozen mango
– 1/4 cup coconut milk
– 1 tablespoon turmeric powder
– 1-inch piece of fresh ginger, peeled and chopped
– 1 tablespoon honey (optional)
– Ice cubes (as needed)
Instructions:
1. Add all ingredients to a blender and blend until smooth.
2. Taste and adjust sweetness by adding more honey if desired.
3. Pour into a glass and serve immediately.
Cooking Time: None! Simply blend and enjoy.
Watermelon Cucumber Mint Erewhon Smoothie
Beat the heat with this revitalizing smoothie, perfect for a hot summer day.
Ingredients:
• 2 cups watermelon chunks
• 1/2 cup cucumber, peeled and seeded
• 1/4 cup fresh mint leaves
• 1/2 banana, sliced
• 1 tablespoon Erewhon Organic Erythritol
• Ice cubes (as needed)
Acai Berry Banana Erewhon Smoothie
Get a boost of antioxidants and energy with this delicious and nutritious smoothie, featuring the superfood acai berry.
Ingredients:
– 1 frozen banana
– 1/2 cup frozen acai berries
– 1 tablespoon Erewhon Organic Acai Powder
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– Ice cubes (as needed)
– Fresh mint leaves for garnish (optional)
Instructions:
1. Add the frozen banana, frozen acai berries, Erewhon Organic Acai Powder, and unsweetened almond milk to a blender.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add the honey and blend until well combined.
4. Taste and adjust sweetness or thickness as desired by adding more honey or ice cubes.
5. Pour into a glass and garnish with fresh mint leaves, if desired.
Cooking Time: None! Just blend and enjoy.
Coconut Mango Lime Erewhon Smoothie
Start your day with a refreshing blend of tropical flavors and creamy texture. This smoothie combines the sweetness of mango, the tanginess of lime, and the richness of coconut for a delicious and nutritious breakfast or snack.
Ingredients:
– 1 cup frozen mango
– 1/2 cup unsweetened coconut milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon freshly squeezed lime juice
– 1 teaspoon vanilla extract
– Ice cubes (as needed)
Instructions:
1. Add all the ingredients to a blender and blend until smooth.
2. Taste and adjust the sweetness or tartness as desired.
3. Pour into a glass and serve immediately.
Cooking Time: None! Just blend and enjoy!
Pineapple Ginger Turmeric Erewhon Smoothie
Revitalize your morning with this vibrant and refreshing smoothie, packed with the anti-inflammatory benefits of turmeric and the natural sweetness of pineapple.
Ingredients:
– 1 cup frozen pineapple chunks
– 1-inch piece of fresh ginger, peeled and chopped
– 1/2 teaspoon ground turmeric
– 1/2 banana, sliced
– 1/4 cup unsweetened Erewhon almond milk
– 1 tablespoon honey
– Ice cubes (optional)
Instructions:
1. Add all the ingredients to a blender and blend on high speed until smooth.
2. Taste and adjust sweetness or consistency as needed.
3. Pour into a glass and serve immediately.
Cooking Time: None! Just blend and enjoy!
Blueberry Spinach Flaxseed Erewhon Smoothie
This refreshing smoothie combines the antioxidant power of blueberries with the nutritional benefits of spinach and flaxseed, making it a perfect blend for a healthy start or post-workout pick-me-up.
Ingredients:
– 1 cup frozen blueberries
– 2 cups fresh spinach leaves
– 1/4 cup ground flaxseed
– 1/2 cup unsweetened almond milk
– 1 tablespoon chia seeds
– 1 teaspoon vanilla extract
Instructions:
1. Add all ingredients to a blender and blend on high speed until smooth.
2. Taste and adjust sweetness or consistency as needed.
3. Pour into a glass and serve immediately.
Cooking Time: None! Blend and go!
Cherry Vanilla Almond Erewhon Smoothie
Combine the flavors of sweet cherries, creamy vanilla, and nutty almonds with this refreshing smoothie recipe, perfect for a quick breakfast or post-workout treat.
Ingredients:
– 1 cup frozen cherries
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon vanilla extract
– 1 tablespoon sliced almonds
– 1 tablespoon honey (optional)
Instructions:
1. In a blender, combine frozen cherries, unsweetened almond milk, and plain Greek yogurt.
2. Add vanilla extract and blend until smooth.
3. Add sliced almonds and blend until well combined.
4. Taste and add honey if desired for extra sweetness.
5. Blend again to distribute the honey evenly.
Cooking Time: 1-2 minutes
Chocolate Banana Avocado Erewhon Smoothie
This decadent smoothie combines the natural sweetness of banana, the creaminess of avocado, and the deep flavor of chocolate for a treat that’s both healthy and indulgent.
Ingredients:
– 1 ripe banana
– 1/2 avocado, peeled and pitted
– 1/4 cup unsweetened cocoa powder
– 1 tablespoon honey or maple syrup (optional)
– 1/2 cup plain Greek yogurt
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the banana, avocado, cocoa powder, and honey or maple syrup (if using).
2. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add the Greek yogurt and blend until well combined.
4. Taste and adjust the sweetness or thickness as desired.
5. Add ice cubes if you prefer a thicker consistency.
6. Blend again until the ice is crushed and the smoothie is the desired texture.
Cooking Time: 2-3 minutes
Summary
Erewhon fans, rejoice! This article brings you 20 refreshing and nutritious smoothie recipes to boost your energy and satisfy your cravings. From tropical mango pineapple blends to detoxifying green smoothies, these recipes use only the best ingredients from Erewhon Market. Try the Berry Blast Strawberry Blueberry Smoothie for a sweet treat or the Green Detox Kale and Spinach Smoothie for a healthy dose of greens. Whether you’re in the mood for something creamy, fruity, or indulgent, there’s an Erewhon smoothie recipe on this list to suit your taste.
