Are you tired of throwing away the green part of your watermelon, thinking it’s nothing but a pesky rind? Think again! Watermelon rinds are actually a treasure trove of flavor and nutrients just waiting to be explored. And we’re not talking about just adding them to salads or soups – no way! We’re talking about incorporating this often-overlooked ingredient into some seriously delicious dishes that will make your taste buds do the happy dance.
In our latest culinary adventure, we’ve scoured the globe (and our own kitchens) to bring you 18 refreshing watermelon rind recipes that are sure to delight. From spicy pickles and tangy chutneys to sweet jams and savory stir-fries, there’s something for every palate and preference on this list. So go ahead, get creative, and give those rinds the love they deserve. Your taste buds – and your trash can – will thank you!
Spicy Pickled Watermelon Rind
This sweet and spicy condiment is a unique twist on traditional pickling. Perfect as a topping for tacos, grilled meats, or as a side dish to add a burst of flavor to your meals.
Ingredients:
– 2 cups watermelon rind (white part only)
– 1 cup vinegar (apple cider or white wine)
– 1/4 cup sugar
– 1/4 cup water
– 1 tablespoon salt
– 1 teaspoon hot sauce (such as sriracha or Frank’s RedHot)
– 1/2 teaspoon black pepper
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. In a large bowl, combine watermelon rind, vinegar, sugar, water, salt, hot sauce, and black pepper.
2. Stir until the sugar has dissolved, then cover the bowl with plastic wrap.
3. Refrigerate for at least 24 hours to allow the flavors to meld.
4. After 24 hours, give the mixture a good stir and let it sit for another 24 hours before serving.
5. Strain the pickling liquid and discard any solids. Store the pickled watermelon rind in an airtight container in the refrigerator.
Cooking Time: 2 days (with minimal hands-on time)
Watermelon Rind Chutney
This refreshing chutney is a great way to use up watermelon rinds, perfect for topping naan bread or using as a dip.
Ingredients:
– 2 cups watermelon rind (white part only), diced
– 1 cup onions, diced
– 1/2 cup green chilies, seeded and chopped
– 1/4 cup ginger paste
– 1 tablespoon lemon juice
– Salt, to taste
– 1/4 teaspoon cayenne pepper (optional)
Instructions:
1. Heat oil in a large pan over medium heat.
2. Add onions, green chilies, and ginger paste. Cook until the mixture is soft and lightly browned (about 5 minutes).
3. Add diced watermelon rind, salt, and cayenne pepper (if using). Stir well.
4. Reduce heat to low and simmer for 20-25 minutes or until the chutney thickens slightly.
5. Remove from heat and stir in lemon juice.
Cooking Time: 20-25 minutes
Candied Watermelon Rind
Transform the often-discarded watermelon rind into a sweet and crispy snack that’s perfect for topping salads, yogurt parfaits, or simply enjoying on its own.
Ingredients:
– 2 cups watermelon rind (white part only)
– 1 cup granulated sugar
– 1/4 cup water
– 1 tablespoon lemon juice
Instructions:
1. Preheat oven to 300°F (150°C). Line a baking sheet with parchment paper.
2. Cut the watermelon rind into thin strips, about 1 inch wide and 3-4 inches long.
3. In a medium saucepan, combine sugar, water, and lemon juice. Bring to a boil over medium heat, stirring until the sugar dissolves.
4. Add the watermelon rind strips to the syrup and simmer for 10 minutes or until they’re tender and lightly caramelized.
5. Remove from heat and let cool slightly. Place the candied rind on the prepared baking sheet in a single layer.
6. Bake for 30-40 minutes, or until crispy and dry. Let cool completely before storing.
Cooking Time: 1 hour 10 minutes
Enjoy your sweet and crunchy candied watermelon rind!
Watermelon Rind Stir-Fry
Don’t toss that watermelon rind just yet! This recipe transforms it into a tasty and nutritious stir-fry, perfect for using up leftover melon. The sweet and tangy flavors will have you hooked.
Ingredients:
– 1 cup watermelon rind (white part only), cut into thin strips
– 2 tablespoons vegetable oil
– 1 onion, thinly sliced
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 teaspoon honey
– Salt and pepper to taste
– Chopped scallions for garnish (optional)
Instructions:
1. Heat oil in a wok or large skillet over medium-high heat.
2. Add onion and cook until translucent, about 3 minutes.
3. Add garlic and cook for an additional minute.
4. Add watermelon rind and stir-fry for 5-7 minutes, or until slightly caramelized.
5. In a small bowl, whisk together soy sauce and honey. Pour over the watermelon mixture.
6. Season with salt and pepper to taste.
7. Garnish with scallions if desired.
Cooking Time: 15-20 minutes
Watermelon Rind Gazpacho
This sweet and tangy gazpacho is a perfect way to beat the summer heat, using watermelon rinds as its base. The result is a light, refreshing soup that’s packed with flavor.
Ingredients:
– 2 cups watermelon rind (about 1 small melon)
– 1 cup chopped red bell pepper
– 1/2 cup chopped cucumber
– 1/4 cup chopped fresh parsley
– 1 jalapeño pepper, seeded and finely chopped
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– Salt and pepper to taste
– 1 tablespoon lemon juice
– 1/4 cup water
Instructions:
1. Preheat oven to 375°F (190°C).
2. Toss the watermelon rind with 1 tablespoon of olive oil, salt, and pepper on a baking sheet.
3. Roast for 20-25 minutes or until tender.
4. Let cool, then blend in a blender or food processor until smooth.
5. Heat the remaining 1 tablespoon of olive oil in a pot over medium heat.
6. Add garlic, bell pepper, cucumber, parsley, and jalapeño. Cook for 3-4 minutes or until vegetables are tender.
7. Stir in the roasted watermelon mixture, salt, and lemon juice.
8. Simmer for 5-7 minutes or until soup has reached desired consistency.
9. Taste and adjust seasoning as needed.
Cooking Time: 35-40 minutes
Watermelon Rind Kimchi
Transforming watermelon rinds into a tangy and crunchy kimchi is a game-changer for reducing food waste and adding excitement to your meals. This recipe combines the sweetness of watermelon with the spiciness of Korean chili flakes, creating a unique condiment perfect for topping tacos or using as a snack.
Ingredients:
– 2 cups watermelon rinds (white part only), cut into 1-inch pieces
– 1/4 cup Korean chili flakes (gochugaru)
– 1/4 cup fish sauce
– 1/4 cup rice vinegar
– 2 cloves garlic, minced
– 1 tablespoon grated ginger
– 1/4 cup chopped green onions for garnish
Instructions:
1. In a large bowl, combine watermelon rinds, chili flakes, fish sauce, rice vinegar, garlic, and ginger. Mix well.
2. Pack the mixture into a jar or container with a tight-fitting lid.
3. Refrigerate for at least 24 hours to allow flavors to meld together.
4. Serve chilled, garnished with chopped green onions.
Cooking Time: 24 hours (fermentation time)
Watermelon Rind Smoothie
A refreshing and healthy drink that’s perfect for hot summer days. This unique smoothie makes use of the often-overlooked watermelon rind, which is packed with vitamins and antioxidants.
Ingredients:
– 2 cups cubed watermelon rind
– 1 cup frozen strawberries
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– Ice cubes (as needed)
– Fresh mint leaves for garnish (optional)
Instructions:
1. Add the watermelon rind, strawberries, and Greek yogurt to a blender.
2. Blend on high speed until smooth and creamy.
3. Add the honey and blend until well combined.
4. Taste and adjust sweetness or consistency as needed.
5. Pour into glasses and serve immediately.
Cooking Time: None! This is a no-cook recipe.
Tips:
– Use fresh watermelon rind for the best flavor and texture.
– Adjust the amount of honey to your taste.
– Add ice cubes if you prefer a thicker, colder smoothie.
– Garnish with fresh mint leaves for a pop of color and freshness.
Watermelon Rind Curry
This unique curry uses the often-discarded watermelon rind to add a sweet and tangy flavor profile. Perfect for warm weather, this dish is quick, easy, and packed with nutrients.
Ingredients:
– 2 cups watermelon rind, diced
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 tablespoon curry powder
– 1 teaspoon ground cumin
– 1/2 teaspoon turmeric
– 1/4 teaspoon cayenne pepper (optional)
– 1 can coconut milk
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Heat oil in a large skillet over medium-high heat.
2. Add onion and cook until translucent, about 3-4 minutes.
3. Add garlic, curry powder, cumin, turmeric, and cayenne pepper (if using). Cook for 1 minute.
4. Add watermelon rind and stir to combine. Cook for an additional 2-3 minutes or until the rind is slightly tender.
5. Stir in coconut milk and season with salt and pepper to taste.
6. Simmer for 5-7 minutes or until the flavors have melded together.
7. Garnish with fresh cilantro leaves and serve over rice or with naan bread.
Cooking Time: 15-20 minutes
Watermelon Rind Salad with Feta
This refreshing salad combines the unexpected sweetness of watermelon rind with the tanginess of feta cheese, perfect for a light and flavorful side dish or main course.
Ingredients:
– 2 cups watermelon rind (white part only)
– 1/2 cup crumbled feta cheese
– 1/4 cup chopped fresh mint leaves
– 2 tablespoons olive oil
– 1 tablespoon lemon juice
– Salt to taste
Instructions:
1. Cut the watermelon rind into 1-inch pieces and place in a large bowl.
2. Crumble the feta cheese over the watermelon rind.
3. Sprinkle chopped fresh mint leaves over the top.
4. Drizzle with olive oil and lemon juice, and season with salt to taste.
5. Toss gently to combine.
Cooking Time: 10 minutes
Watermelon Rind Jam
Discover a unique preserve that showcases the often-overlooked watermelon rind’s natural sweetness and tanginess. This homemade jam is perfect for topping toast, yogurt, or using as a glaze for meats or cheeses.
Ingredients:
– 2 cups watermelon rind, cut into 1-inch pieces
– 1 cup granulated sugar
– 1/4 cup honey
– 1 tablespoon lemon juice
– 1/4 teaspoon pectin (optional)
Instructions:
1. Combine watermelon rind, sugar, honey, and lemon juice in a medium saucepan.
2. Bring to a boil over high heat, then reduce heat to medium-low and simmer for 20-25 minutes or until the mixture has thickened.
3. If desired, stir in pectin and continue cooking for an additional 5 minutes.
4. Remove from heat and let cool slightly before transferring to an airtight container.
Cooking Time: 20-30 minutes
Watermelon Rind Salsa
This sweet and tangy salsa is perfect for topping tacos, grilled meats, or using as a dip for chips. With its unique flavor profile, it’s sure to be a hit at your next gathering.
Ingredients:
– 2 cups watermelon rind (white part only)
– 1/2 cup red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 1 lime, juiced
– 2 cloves garlic, minced
– 1 tablespoon cilantro, chopped
– Salt, to taste
Instructions:
1. In a blender or food processor, combine watermelon rind, red onion, jalapeño pepper, lime juice, and garlic.
2. Blend until smooth, but still slightly chunky.
3. Stir in chopped cilantro.
4. Season with salt to taste.
Cooking Time: 5 minutes
Serving Suggestions:
– Top tacos or grilled meats with this salsa for a flavorful twist.
– Use as a dip for chips or veggies.
– Add to soups or salads for an extra burst of flavor.
Watermelon Rind Soup
Summer’s heat can be unbearable, but this refreshing soup will provide a much-needed respite. Watermelon rind, often discarded, becomes the star of the show in this simple and unique recipe.
Ingredients:
– 2 cups watermelon rind (white part), cut into 1-inch pieces
– 4 cups chicken or vegetable broth
– 1/2 cup heavy cream or half-and-half
– 1 tablespoon honey
– Salt, to taste
– Fresh mint leaves, for garnish (optional)
Instructions:
1. In a large pot, combine watermelon rind and broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the rind is tender.
2. Use an immersion blender or a regular blender to puree the mixture until smooth.
3. Return the soup to the pot and add heavy cream or half-and-half, honey, and salt. Stir until well combined.
4. Serve warm or chilled, garnished with fresh mint leaves if desired.
Cooking Time: 25-30 minutes
Watermelon Rind Relish
This refreshing relish is perfect for topping burgers, hot dogs, or using as a dip for veggies. Made with the often-discarded watermelon rind, it’s a great way to reduce food waste and add some crunch to your snacks.
Ingredients:
– 2 cups watermelon rind (white part only), diced
– 1/4 cup red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 2 cloves garlic, minced
– 1 tablespoon fresh cilantro, chopped
– Salt and pepper to taste
– 2 tablespoons lime juice
Instructions:
1. In a medium bowl, combine watermelon rind, red onion, jalapeño pepper, garlic, and cilantro.
2. Squeeze lime juice over the mixture and toss to coat.
3. Season with salt and pepper to taste.
4. Refrigerate for at least 30 minutes to allow flavors to meld.
5. Serve chilled or at room temperature.
Cooking Time: 15 minutes (includes chilling time)
Watermelon Rind Slaw
This sweet and tangy slaw is a unique twist on traditional coleslaw, perfect for hot summer days. Made with watermelon rind, it’s a great way to use up any leftover melon parts.
Ingredients:
– 2 cups watermelon rind, diced
– 1/4 cup red cabbage, thinly sliced
– 1/4 cup carrots, peeled and grated
– 2 tablespoons apple cider vinegar
– 1 tablespoon honey
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine the watermelon rind, cabbage, and carrots.
2. In a small bowl, whisk together the apple cider vinegar and honey until well combined.
3. Pour the dressing over the slaw mixture and toss to coat.
4. Season with salt and pepper to taste.
5. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
6. Serve chilled.
Cooking Time: 10-15 minutes (prep time: 5 minutes, chilling time: 30 minutes)
Watermelon Rind Pancakes
A refreshing twist on traditional pancakes, these sweet treats use the often-wasted watermelon rind to add natural sweetness and a pop of flavor.
Ingredients:
– 2 cups all-purpose flour
– 1/2 cup granulated sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1 cup milk
– 1 large egg
– 1/2 cup watermelon rind, finely chopped (about 2 cups)
– Butter or oil for greasing the pan
Instructions:
1. Preheat a non-stick skillet or griddle over medium heat.
2. In a bowl, whisk together flour, sugar, baking powder, and salt.
3. In a separate bowl, whisk together milk, egg, and chopped watermelon rind.
4. Add the wet ingredients to the dry ingredients and stir until just combined (do not overmix).
5. Grease the skillet or griddle with butter or oil.
6. Using 1/4 cup measuring cups, scoop batter onto the pan.
7. Cook for 2-3 minutes or until bubbles appear on surface and edges start to dry.
8. Flip and cook for an additional 1-2 minutes.
Cooking Time: 10-12 minutes (depending on number of pancakes)
Watermelon Rind Tea
This sweet and tangy tea is a refreshing twist on traditional herbal teas. Using the rind of watermelon, this recipe is perfect for hot summer days or as a unique gift for friends and family.
Ingredients:
– 2 cups watermelon rind (white part only)
– 4 cups water
– Honey or sugar (optional)
Instructions:
1. Wash the watermelon rind thoroughly to remove any remaining fruit residue.
2. Combine the watermelon rind with 4 cups of water in a large pot.
3. Bring the mixture to a boil, then reduce heat and let simmer for 20-25 minutes.
4. Strain the tea into a separate container, discarding the solids.
5. Sweeten with honey or sugar if desired.
6. Serve hot or chilled.
Cooking Time: 20-25 minutes
Watermelon Rind Popsicles
Beat the heat with a refreshing treat made from watermelon rinds, perfect for summer.
Ingredients:
– 2 cups watermelon rinds (seedless and white parts only)
– 1 cup granulated sugar
– 1/4 cup water
– 1 tablespoon lemon juice
Instructions:
1. Preheat your popsicle molds in the freezer for at least 30 minutes.
2. In a blender or food processor, puree the watermelon rinds until smooth.
3. In a medium saucepan, combine the sugar, water, and lemon juice. Heat over medium heat, stirring until the sugar dissolves.
4. Add the watermelon puree to the saucepan and stir well.
5. Pour the mixture into the prepared popsicle molds, filling them about 3/4 of the way full.
6. Insert popsicle sticks and freeze for at least 4 hours or overnight.
Cooking Time: None! Just freeze and enjoy!
Watermelon Rind Tacos
Experience the sweet and tangy flavor of watermelon rind in a unique taco recipe that’s perfect for hot summer days. This innovative dish is sure to become a new favorite!
Ingredients:
– 2 cups watermelon rind, diced
– 1/4 cup lime juice
– 1/4 cup chopped fresh cilantro
– 1 jalapeño pepper, seeded and finely chopped
– 8-10 corn tortillas
– Salt to taste
Instructions:
1. In a large bowl, combine watermelon rind, lime juice, cilantro, and jalapeño pepper.
2. Let the mixture sit for at least 30 minutes to allow the flavors to meld together.
3. Warm the tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
4. Assemble the tacos by spooning the watermelon rind mixture onto the tortillas.
5. Season with salt to taste.
Cook Time: None! This recipe is perfect for a quick snack or light meal.
Enjoy your refreshing Watermelon Rind Tacos!
Summary
Discover the versatility of watermelon rinds with these refreshing recipes! From sweet treats like Candied Watermelon Rind and Watermelon Rind Jam to savory dishes like Spicy Pickled Watermelon Rind and Watermelon Rind Curry, there’s something for everyone. Try adding it to your stir-fries or salads for a burst of flavor, or blend it into a smoothie or gazpacho for a cool treat. Even use it as an ingredient in Kimchi or Tacos for a unique twist. With 18 recipes to try, you’ll never look at watermelon rinds the same way again!
