18 Savory Salt Pork Recipes for Hearty Meals

Carmen Eldridge

March 31, 2025

When it comes to adding depth and richness to your meals, few ingredients can rival the humble salt pork. With its smoky, savory flavor and tender texture, salt pork is a staple in many cuisines around the world. From classic Southern comfort food to hearty European stews, there are countless ways to use this versatile ingredient.

In this article, we’ll explore 18 delicious and satisfying recipes that showcase the best of salt pork’s savory goodness. Whether you’re looking for a comforting side dish or a main course that’s sure to please, these recipes have got you covered. From slow-cooked stews to crispy hashes and casseroles, we’ve rounded up some of the tastiest ways to use salt pork in your cooking.

Classic Southern Fried Salt Pork with Gravy

Classic Southern Fried Salt Pork with Gravy
This beloved Southern dish is a staple of comfort food, perfect for family gatherings or everyday meals. Crispy fried salt pork served with a rich and savory gravy is sure to become a favorite.

Ingredients:

– 1 pound salt pork (or country ham), sliced into thin strips
– 1 cup all-purpose flour
– 2 teaspoons paprika
– 1 teaspoon garlic powder
– 1/4 teaspoon cayenne pepper
– 1/4 teaspoon salt
– 1/4 cup buttermilk
– Vegetable oil for frying
– Gravy ingredients: 2 tablespoons vegetable oil, 2 tablespoons all-purpose flour, 1 cup chicken broth

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a shallow dish, mix together flour, paprika, garlic powder, cayenne pepper, and salt.
3. Dip each salt pork strip into buttermilk, then coat in the flour mixture, shaking off excess.
4. Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat. Fry salt pork until golden brown, about 5 minutes per side.
5. Transfer fried salt pork to a baking sheet and bake for an additional 10-15 minutes, or until crispy.
6. To make the gravy, melt butter in a small saucepan over medium heat. Whisk in flour to make a roux, then gradually add chicken broth, whisking constantly.
7. Serve fried salt pork with warm gravy spooned over the top.

Cook Time: 25-30 minutes

Slow-Cooked Salt Pork and Beans

Slow-Cooked Salt Pork and Beans
Slow-Cooked Salt Pork and Beans Recipe

This hearty, comforting dish is a staple of Southern cuisine, perfect for a chilly evening or a busy day when you need a warm, satisfying meal. With minimal prep time and effortless cooking, this recipe is a must-try for anyone looking to create a delicious, old-fashioned comfort food.

Ingredients:
– 1 pound salt pork (or Canadian bacon), rind removed
– 2 cups dried navy beans, soaked overnight and drained
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 cup ketchup
– 1/4 cup brown sugar
– 2 tablespoons apple cider vinegar
– 1 teaspoon ground mustard
– Salt and pepper, to taste

Instructions:
1. Place salt pork in the slow cooker.
2. Add onion, garlic, ketchup, brown sugar, apple cider vinegar, and mustard on top of the pork.
3. Drain and add beans to the mixture.
4. Season with salt and pepper to taste.
5. Cook on low for 8-10 hours or high for 4-6 hours.

Salt Pork and Cabbage Stew

Salt Pork and Cabbage Stew
A hearty, comforting stew that’s perfect for a chilly day. This simple recipe combines the rich flavors of salt pork with the crunch of fresh cabbage.

Ingredients:

– 1 pound salt pork, cut into 2-inch pieces
– 1 medium onion, chopped
– 3 cloves garlic, minced
– 1 medium head cabbage, shredded
– 4 cups beef broth
– 1 tablespoon tomato paste
– 1 teaspoon dried thyme
– Salt and pepper, to taste

Instructions:

1. In a large pot or Dutch oven, combine the salt pork, onion, and garlic.
2. Cook over medium heat, stirring occasionally, until the onion is translucent (about 5 minutes).
3. Add the cabbage, beef broth, tomato paste, and thyme. Season with salt and pepper to taste.
4. Bring the mixture to a boil, then reduce the heat to low and simmer, covered, for 30-40 minutes or until the cabbage is tender.

Cooking Time: 45-50 minutes

Crispy Salt Pork and Potato Hash

Crispy Salt Pork and Potato Hash
Crispy Salt Pork and Potato Hash: A hearty breakfast or brunch option that combines crispy salt pork with a flavorful potato hash.

Ingredients:

– 1 lb salt pork, rind removed and cut into 1-inch cubes
– 2 large potatoes, peeled and diced
– 1/4 cup vegetable oil
– 1 onion, diced
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, toss potatoes with 2 tablespoons of the vegetable oil, salt, and pepper until coated.
3. Spread potatoes in a single layer on a baking sheet and roast for 20-25 minutes, or until tender and lightly browned.
4. While potatoes are roasting, heat the remaining 2 tablespoons of vegetable oil in a large skillet over medium-high heat.
5. Add salt pork to the skillet and cook until crispy and golden brown, about 10-12 minutes.
6. Remove from heat and set aside with the roasted potatoes.
7. In the same skillet, add diced onion and minced garlic and sauté until softened.
8. Combine cooked potato hash and crispy salt pork in a serving dish. Garnish with chopped parsley, if desired.

Cooking Time: Approximately 40-45 minutes

Salt Pork and Collard Greens

Salt Pork and Collard Greens
This hearty dish combines the rich flavor of salt pork with the tender texture of collard greens, all slow-cooked to perfection. Perfect for a chilly evening or as a comforting side dish.

Ingredients:

– 1 pound salt pork, cut into 2-inch pieces
– 2 pounds fresh or frozen collard greens, chopped
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 teaspoon ground black pepper
– 1/4 teaspoon red pepper flakes (optional)
– Salt to taste

Instructions:

1. Preheat oven to 325°F.
2. In a large Dutch oven or heavy pot, cook the salt pork over medium heat until browned on all sides, about 10 minutes.
3. Add the chopped onion and minced garlic; cook until the onion is translucent, about 5 minutes.
4. Add the collard greens, black pepper, and red pepper flakes (if using). Stir to combine.
5. Cover the pot and transfer it to the preheated oven. Cook for 2 hours or until the greens are tender.
6. Season with salt to taste.

Cooking Time: 2 hours

New England Salt Pork Chowder

New England Salt Pork Chowder
A hearty and comforting soup originating from the Northeastern United States, this chowder is made with salt pork, vegetables, and potatoes.

Ingredients:

– 1 pound salt pork, diced
– 2 tablespoons butter
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 2 cups diced potatoes (about 3-4 medium-sized)
– 2 cups whole milk
– 2 cups chicken broth
– 1 teaspoon dried thyme
– Salt and pepper to taste

Instructions:

1. In a large pot or Dutch oven, melt butter over medium heat. Add onion and garlic; cook until softened, about 5 minutes.
2. Add diced salt pork and cook for an additional 2-3 minutes, stirring occasionally.
3. Add potatoes, milk, chicken broth, and thyme to the pot. Bring mixture to a boil, then reduce heat to low and simmer for 30-40 minutes or until potatoes are tender.
4. Season with salt and pepper to taste. Serve hot, garnished with chopped fresh parsley if desired.

Cooking Time: 45-50 minutes

Salt Pork and Cornbread Casserole

Salt Pork and Cornbread Casserole
A hearty and comforting casserole that combines the flavors of salt pork, cornbread, and a hint of sweetness, perfect for a cozy evening meal.

Ingredients:

– 1 lb salt pork, diced
– 2 cups cornbread mix
– 1 cup milk
– 1/4 cup melted butter
– 1 cup frozen corn kernels
– 1/2 cup chopped onion
– 1/2 cup grated cheddar cheese
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F.
2. In a large skillet, cook the salt pork over medium heat until browned, about 5 minutes. Drain excess fat.
3. In a separate bowl, mix cornbread mix, milk, and melted butter.
4. Add cooked salt pork, corn kernels, onion, and cheese to the cornbread mixture. Stir until combined.
5. Pour the mixture into a 9×13-inch baking dish.
6. Bake for 35-40 minutes or until golden brown.

Cooking Time: 35-40 minutes

Braised Salt Pork with Root Vegetables

Braised Salt Pork with Root Vegetables
Braised Salt Pork with Root Vegetables: A hearty and comforting dish that’s perfect for a chilly evening. This recipe is a great way to showcase the rich flavor of salt pork, paired with sweet and earthy root vegetables.

Ingredients:

– 1 pound boneless salt pork, cut into 2-inch pieces
– 2 tablespoons olive oil
– 1 large onion, chopped
– 3 cloves garlic, minced
– 2 medium carrots, peeled and chopped
– 2 medium parsnips, peeled and chopped
– 1 cup chicken broth
– 1 tablespoon brown sugar
– Salt and pepper to taste

Instructions:

1. Preheat oven to 300°F (150°C).
2. Heat oil in a large Dutch oven over medium-high heat. Add pork and cook until browned on all sides, about 5 minutes.
3. Remove pork from pot and set aside. Add onion, garlic, carrots, and parsnips to the pot. Cook until vegetables are tender, about 10 minutes.
4. Add chicken broth, brown sugar, salt, and pepper to the pot. Stir to combine.
5. Return pork to the pot and cover with a lid.
6. Braise in the preheated oven for 2-3 hours, or until pork is tender and vegetables are caramelized.

Cooking Time: 2-3 hours

Salt Pork and Lentil Soup

Salt Pork and Lentil Soup
This hearty soup is a classic combination of tender salt pork, creamy lentils, and aromatic vegetables. Perfect for a chilly evening or a comforting meal any time of the year.

Ingredients:

– 1 pound salt pork (such as pancetta or bacon), diced
– 2 cups brown or green lentils, rinsed and drained
– 4 cups vegetable broth
– 1 onion, chopped
– 3 cloves garlic, minced
– 2 carrots, peeled and chopped
– 2 celery stalks, chopped
– 1 teaspoon dried thyme
– Salt and pepper, to taste

Instructions:

1. In a large pot or Dutch oven, cook the diced salt pork over medium heat until browned, about 5 minutes.
2. Add the chopped onion, garlic, carrots, and celery. Cook until the vegetables are tender, about 10 minutes.
3. Add the lentils, vegetable broth, and thyme to the pot. Season with salt and pepper to taste.
4. Bring the soup to a boil, then reduce the heat to low and simmer for 30-40 minutes or until the lentils are tender.

Cooking Time: 45-50 minutes

Pan-Fried Salt Pork with Apples and Onions

Pan-Fried Salt Pork with Apples and Onions
Salt pork is a classic Southern ingredient that’s often overlooked, but when paired with sweet apples and caramelized onions, it becomes a truly special dish. This simple recipe elevates the humble salt pork to new heights.

Ingredients:

– 1 pound salt pork, cut into 1-inch cubes
– 2 large onions, thinly sliced
– 2-3 apples (Granny Smith or Braeburn work well), peeled and sliced
– 2 tablespoons butter
– Salt and pepper, to taste

Instructions:

1. Heat a large skillet over medium-high heat.
2. Add the salt pork cubes and cook until browned on all sides, about 5 minutes. Remove from the skillet and set aside.
3. Reduce heat to medium. Add the sliced onions and cook until they’re caramelized and golden brown, stirring occasionally, about 20-25 minutes.
4. Add the sliced apples to the skillet and cook for an additional 2-3 minutes, or until they start to soften.
5. Return the cooked salt pork to the skillet and stir to combine with the onions and apples.
6. Serve hot, garnished with fresh herbs if desired.

Cooking Time: About 30-35 minutes

Salt Pork and Clam Bake

Salt Pork and Clam Bake
This classic New England recipe combines the rich flavors of salt pork with the brininess of clams, all wrapped up in a flavorful bake. Perfect for a cozy dinner party or a casual gathering with friends.

Ingredients:

– 1 pound salt pork, rind removed
– 2 pounds clams, scrubbed and rinsed
– 2 tablespoons butter
– 1 onion, chopped
– 2 cloves garlic, minced
– 1/4 cup white wine (optional)
– 1 tablespoon fresh parsley, chopped

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large skillet, sauté the salt pork and onion until the onion is translucent.
3. Add garlic and cook for an additional minute.
4. Arrange clams in a single layer in a baking dish. Top with the salt pork mixture, leaving some space between each clam.
5. Dot the top with butter and sprinkle with parsley (if using).
6. Bake for 20-25 minutes or until the clams are tender and the salt pork is crispy.
7. Serve hot, garnished with additional parsley if desired.

Cooking Time: 20-25 minutes

Salt Pork and Black-Eyed Peas

Salt Pork and Black-Eyed Peas
This classic Southern dish is a staple of comfort food, perfect for a chilly evening or a family gathering. The rich flavors of salt pork and black-eyed peas come together in a hearty, satisfying meal.

Ingredients:

– 1 pound salt pork (rind removed), cut into small pieces
– 2 cups dried black-eyed peas, soaked overnight and drained
– 2 tablespoons vegetable oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon ground cumin
– Salt and pepper to taste

Instructions:

1. Heat the oil in a large Dutch oven over medium heat.
2. Add the salt pork and cook until browned, about 5 minutes.
3. Add the onion and garlic; cook until the onion is translucent.
4. Add the soaked black-eyed peas, cumin, salt, and pepper. Stir to combine.
5. Cover the pot and bring to a boil.
6. Reduce heat to low and simmer for 1-2 hours or until the peas are tender.

Cooking Time: 1-2 hours

Salt Pork and Sauerkraut Skillet

Salt Pork and Sauerkraut Skillet
A hearty one-pot dish that combines the savory flavors of salt pork, tangy sauerkraut, and tender potatoes. This recipe is a perfect blend of comfort food and simplicity.

Ingredients:

– 1 pound salt pork, cut into 1-inch pieces
– 2 cups sauerkraut, drained and rinsed
– 1 large onion, chopped
– 2-3 medium-sized potatoes, peeled and thinly sliced
– 1 tablespoon caraway seeds
– Salt and pepper to taste

Instructions:

1. Heat a large cast-iron skillet or Dutch oven over medium-high heat.
2. Add the salt pork and cook until browned, about 5 minutes. Remove from skillet and set aside.
3. Reduce heat to medium and add the chopped onion. Cook until softened, about 5 minutes.
4. Add the sauerkraut, potatoes, caraway seeds, salt, and pepper to the skillet. Stir to combine.
5. Return the browned salt pork to the skillet and stir to distribute evenly.
6. Reduce heat to low and simmer, covered, for 20-25 minutes or until the potatoes are tender.

Cooking Time: 20-25 minutes

Salt Pork and Dumplings Stew

Salt Pork and Dumplings Stew
A hearty and comforting stew perfect for a cold winter’s day.

Ingredients:

– 1 pound salt pork, cut into 1-inch pieces
– 2 medium onions, chopped
– 3 cloves garlic, minced
– 2 carrots, peeled and sliced
– 2 celery stalks, chopped
– 4 cups chicken broth
– 2 cups water
– 2 tablespoons all-purpose flour
– 2 teaspoons salt
– 1 teaspoon black pepper
– 8-10 dumpling mix (homemade or store-bought)

Instructions:

1. In a large pot or Dutch oven, brown the salt pork in a little oil over medium-high heat.
2. Add onions, garlic, carrots, and celery; cook until vegetables are tender, about 10 minutes.
3. Add chicken broth, water, flour, salt, and pepper. Stir to combine.
4. Bring stew to a boil, then reduce heat to low and simmer for 30 minutes.
5. Prepare dumpling mix according to package instructions or recipe.
6. Drop dumplings into the stew and cook for an additional 10-15 minutes, or until they float to the surface.

Cooking Time: 40-45 minutes

Salt Pork and Sweet Potato Bake

Salt Pork and Sweet Potato Bake
This comforting recipe combines the rich flavors of salt pork with the natural sweetness of sweet potatoes, resulting in a satisfying side dish perfect for any meal.

Ingredients:

– 1 large sweet potato, peeled and cubed
– 2 slices of salt pork (about 4 oz), diced
– 2 tablespoons olive oil
– 1 onion, chopped
– 2 cloves garlic, minced
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, toss the sweet potato cubes with 1 tablespoon of olive oil, salt, and pepper until they are evenly coated.
3. In a separate pan, cook the diced salt pork over medium heat until crispy. Remove from heat and set aside.
4. In the same pan, add the chopped onion and minced garlic. Cook until the onion is translucent.
5. Add the cooked sweet potatoes and salt pork to the pan with the onion mixture. Stir to combine.
6. Transfer the mixture to a baking dish and drizzle with the remaining 1 tablespoon of olive oil.
7. Bake for 30-40 minutes or until the sweet potatoes are tender.

Cooking Time: 30-40 minutes

Salt Pork and Green Bean Casserole

Salt Pork and Green Bean Casserole
This hearty casserole combines the rich flavor of salt pork with the crunch of green beans, all wrapped up in a comforting package. Perfect for a weeknight dinner or a special occasion.

Ingredients:

– 1 pound salt pork, diced
– 2 cups fresh green beans, trimmed and cut into 1-inch pieces
– 1 medium onion, chopped
– 1 cup cream of mushroom soup
– 1/2 cup milk
– 1 teaspoon dried thyme
– Salt and pepper to taste
– 1 1/2 cups shredded cheddar cheese

Instructions:

1. Preheat oven to 350°F (175°C).
2. In a large skillet, cook salt pork over medium-high heat until browned, about 5 minutes.
3. Add green beans, onion, cream of mushroom soup, milk, and thyme to the skillet. Cook until green beans are tender, about 10-12 minutes.
4. Transfer the mixture to a 9×13-inch baking dish. Top with shredded cheddar cheese.
5. Bake for 20-25 minutes or until cheese is melted and bubbly.

Cooking Time: 30-35 minutes

Salt Pork and Pea Soup

Salt Pork and Pea Soup
This hearty soup is a classic example of traditional New England cooking. Thickened with salt pork and served with crusty bread, it’s a comforting and satisfying meal.

Ingredients:

– 1 pound salt pork, cut into 1-inch pieces
– 2 tablespoons butter
– 1 medium onion, chopped
– 3 cups split peas (green or yellow)
– 4 cups chicken broth
– 1 teaspoon dried thyme
– Salt and pepper to taste

Instructions:

1. In a large pot, melt the butter over medium heat. Add the salt pork and cook until browned, about 5 minutes.
2. Add the chopped onion and cook until softened, about 3 minutes.
3. Add the peas, chicken broth, and thyme. Bring to a boil, then reduce heat and simmer for 1 hour, or until the peas are tender.
4. Season with salt and pepper to taste.
5. Serve hot, with crusty bread on the side.

Cooking Time: 1 hour

Salt Pork and Cornmeal Pancakes

Salt Pork and Cornmeal Pancakes
Start your day with a flavorful twist on traditional pancakes by incorporating crispy salt pork into the batter, paired with sweet cornmeal for added texture.

Ingredients:

– 1 cup all-purpose flour
– 2 tablespoons cornmeal
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/4 cup granulated sugar
– 1/2 cup milk
– 1 large egg, beaten
– 2 tablespoons melted butter
– 1/2 cup crumbled salt pork (about 6 ounces)
– Maple syrup or honey for serving (optional)

Instructions:

1. Preheat a non-stick skillet or griddle over medium heat.
2. In a bowl, whisk together flour, cornmeal, baking powder, and salt.
3. In a separate bowl, whisk together milk, egg, and melted butter.
4. Add the wet ingredients to the dry ingredients and stir until just combined.
5. Fold in crumbled salt pork.
6. Drop batter by 1/4 cupfuls onto the preheated skillet or griddle.
7. Cook for 2-3 minutes, until bubbles appear on the surface and edges start to dry.
8. Flip and cook for an additional 1-2 minutes, until golden brown.

Cooking Time: 10-12 minutes (depending on the number of pancakes)

Summary

Get ready to indulge in a world of savory flavors with these 18 mouth-watering salt pork recipes. From classic Southern fried dishes to hearty stews and casseroles, there’s something for every taste bud. Savor the tender bites of Salt Pork and Cabbage Stew or the crispy goodness of Pan-Fried Salt Pork with Apples and Onions. Explore the comforting warmth of Braised Salt Pork with Root Vegetables or the satisfying crunch of Crispy Salt Pork and Potato Hash. Whether you’re in the mood for a quick weeknight meal or a special occasion feast, these salt pork recipes are sure to please.

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