Broccoli, a cruciferous vegetable packed with vitamins and antioxidants, is a staple in many healthy diets. But let’s be honest – it can get a bit boring steaming it every time. That’s why we’ve rounded up 20 mouthwatering broccoli recipes that will breathe new life into this nutritious veggie. From comforting soups to crispy fritters, and from classic roasts to innovative stir-fries, these recipes showcase the versatility of broccoli in all its glory.
Whether you’re a busy professional looking for quick weeknight meals or a foodie seeking inspiration for your next dinner party, we’ve got you covered. In this article, we’ll take you on a culinary journey through the world of broccoli, highlighting the best ways to prepare this superfood from start to finish.
Garlic Parmesan Roasted Broccoli
Elevate your broccoli game with this flavorful and easy-to-make roasted broccoli recipe, perfect for a weeknight dinner or special occasion.
Ingredients:
– 4 cups broccoli florets
– 2 cloves garlic, minced
– 1/2 cup grated Parmesan cheese
– 2 tablespoons olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 425°F (220°C).
2. In a large bowl, toss broccoli with garlic, Parmesan cheese, and olive oil until well coated.
3. Season with salt and pepper to taste.
4. Spread the broccoli mixture on a baking sheet in a single layer.
5. Roast for 20-25 minutes or until tender and caramelized.
6. Remove from oven and let cool slightly before serving.
Cooking Time: 20-25 minutes
Easy Broccoli Cheese Soup
Warm up with a comforting bowl of creamy broccoli cheese soup, perfect for a cozy night in or a quick lunch.
Ingredients:
– 2 tablespoons butter
– 1 onion, chopped
– 3 cups broccoli florets
– 2 cups chicken broth
– 1 cup milk
– 1 cup grated cheddar cheese (divided)
– Salt and pepper to taste
Instructions:
1. In a large pot, melt the butter over medium heat. Add the chopped onion and cook until softened, about 3-4 minutes.
2. Add the broccoli florets and cook for an additional 2-3 minutes, or until tender.
3. Pour in the chicken broth and bring to a boil. Reduce heat and simmer for 5 minutes.
4. Stir in the milk and 1/2 cup of the grated cheddar cheese (reserve the remaining cheese).
5. Blend the soup until smooth, then season with salt and pepper to taste.
6. Return the pot to medium heat and stir in the reserved cheddar cheese until melted.
7. Serve hot and enjoy!
Cooking Time: 20-25 minutes
Simple Stir-Fried Broccoli with Soy Sauce
A quick and easy recipe that highlights the natural sweetness of broccoli, enhanced by the savory flavor of soy sauce. This dish is perfect for a healthy and flavorful meal or as a side to your favorite Asian-inspired dishes.
Ingredients:
– 1 bunch broccoli (about 4 cups), trimmed
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– Salt and pepper to taste
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the garlic and cook for 30 seconds until fragrant.
3. Add the broccoli and cook for 4-5 minutes, stirring occasionally, until tender but still crisp.
4. Pour in the soy sauce and stir to coat the broccoli evenly.
5. Season with salt and pepper to taste.
6. Serve hot and enjoy!
Cooking Time: 10-12 minutes
Quick Broccoli and Cheddar Quiche
This quiche is a perfect brunch solution when you need something satisfying and flavorful without spending too much time in the kitchen. With its creamy cheese filling, crunchy broccoli, and flaky crust, it’s sure to please!
Ingredients:
– 1 9-inch pie crust
– 2 cups broccoli florets
– 2 tablespoons butter
– 1 cup grated cheddar cheese
– 1/2 cup milk
– 2 large eggs
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Roll out the pie crust and place in a quiche dish.
3. In a skillet, sauté broccoli and butter until tender. Set aside.
4. In a bowl, whisk together eggs, milk, and a pinch of salt and pepper.
5. Sprinkle cheddar cheese evenly over the crust.
6. Add cooked broccoli on top of the cheese.
7. Pour egg mixture over the broccoli.
8. Bake for 35-40 minutes or until the quiche is golden brown and set.
Cooking Time: 35-40 minutes
Lemon Butter Steamed Broccoli
Brighten up your meal with the tangy sweetness of this easy and healthy broccoli recipe.
Ingredients:
– 4 cups broccoli florets
– 2 tablespoons unsalted butter, softened
– 1 tablespoon freshly squeezed lemon juice
– Salt, to taste
– Freshly ground black pepper, to taste
Instructions:
1. Fill a large pot with about an inch of water and bring to a boil.
2. Reduce heat to medium-low and place a steamer basket over the boiling water.
3. Add broccoli florets to the steamer basket, cover with a lid, and steam for 4-6 minutes or until tender but still crisp.
4. In a small bowl, mix together softened butter and lemon juice.
5. Remove broccoli from heat and toss with lemon butter mixture, seasoning with salt and black pepper as desired.
Cooking Time: 10-12 minutes
Easy Broccoli Salad with Bacon
This recipe combines the crunch of fresh broccoli with the smoky richness of crispy bacon, all tied together with a tangy dressing. Perfect as a side dish or a light lunch.
Ingredients:
– 4 cups broccoli florets
– 6 slices of bacon, cooked and crumbled
– 1/2 cup mayonnaise
– 1 tablespoon apple cider vinegar
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– Chopped red onion or chives for garnish (optional)
Instructions:
1. In a large bowl, combine broccoli florets and crumbled bacon.
2. In a small bowl, whisk together mayonnaise, apple cider vinegar, Dijon mustard, salt, and pepper.
3. Pour the dressing over the broccoli mixture and toss to coat.
4. Chill in the refrigerator for at least 30 minutes before serving.
5. Garnish with chopped red onion or chives, if desired.
Cooking Time: 10-15 minutes (mostly hands-off)
One-Pan Broccoli and Chicken Bake
One-Pan Broccoli and Chicken Bake
A quick and easy recipe that combines the flavors of chicken, broccoli, and cheese in one pan.
- 1 1/2 pounds boneless, skinless chicken breast or thighs, cut into 1-inch pieces
- 3 cups broccoli florets
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 1 cup shredded cheddar cheese
- 1/2 cup milk
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- Preheat oven to 375°F.
- In a large skillet or oven-safe pan, heat the olive oil over medium-high heat. Add the chicken and cook until browned, about 5-6 minutes. Remove from pan and set aside.
- Add the sliced onion to the same pan and cook until softened, about 3-4 minutes. Add the broccoli and garlic; cook for an additional 2-3 minutes or until the broccoli is tender.
- Stir in the milk and shredded cheese. Return the chicken to the pan and season with salt and pepper to taste.
- Bake for 15-20 minutes, or until the chicken is cooked through and the top is golden brown.
Cooking Time:
Prep: 10 minutes | Cook: 20 minutes | Total: 30 minutes
Cheesy Broccoli Rice Casserole
A comforting and flavorful side dish perfect for any occasion, this cheesy broccoli rice casserole is a crowd-pleaser. With its creamy sauce, crunchy broccoli, and fluffy rice, it’s an easy option for a weeknight dinner or special occasion.
Ingredients:
– 2 cups cooked white rice
– 3 cups broccoli florets
– 1 cup grated cheddar cheese
– 1/2 cup milk
– 1 tablespoon butter
– 1 teaspoon garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat oven to 350°F (180°C).
2. In a large mixing bowl, combine cooked rice, broccoli, and grated cheddar cheese.
3. In a separate saucepan, melt butter over medium heat. Whisk in milk, garlic powder, salt, and pepper. Bring to a simmer until the sauce thickens slightly.
4. Pour the creamy sauce over the rice mixture and stir until well combined.
5. Transfer the casserole to a 9×13-inch baking dish and bake for 25-30 minutes or until the top is golden brown and the casserole is hot and bubbly.
Cooking Time: 25-30 minutes
5-Ingredient Broccoli Pasta
This 5-Ingredient Broccoli Pasta recipe is a simple and flavorful meal that’s ready in no time! With just a few ingredients, you’ll have a nutritious and satisfying dish that’s perfect for a weeknight dinner.
Ingredients:
– 8 oz pasta of your choice
– 3 cups broccoli florets
– 1/2 cup chicken broth
– 1/4 cup grated Parmesan cheese
– 1 tablespoon olive oil
Instructions:
1. Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente.
2. In a separate pan, heat the olive oil over medium-high heat. Add the broccoli florets and cook for 3-4 minutes or until tender but still crisp.
3. In a large serving bowl, combine cooked pasta, chicken broth, and Parmesan cheese. Toss to combine.
4. Add the cooked broccoli to the bowl and toss again to distribute evenly.
5. Serve hot and enjoy!
Cooking Time: 15-20 minutes
Easy Broccoli and Cheese Stuffed Potatoes
Get ready for a comforting twist on traditional baked potatoes! This recipe combines the simplicity of baked potatoes with the creaminess of cheese and the nutritious boost of broccoli.
Ingredients:
– 4 large baking potatoes
– 2 cups broccoli florets, steamed until tender
– 1 cup shredded cheddar cheese
– 1/4 cup grated Parmesan cheese
– 2 tablespoons olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Scrub the potatoes clean and poke some holes in them with a fork.
3. Bake the potatoes for 45-50 minutes, or until they’re tender when pierced with a fork.
4. While the potatoes are baking, combine steamed broccoli and shredded cheddar cheese in a bowl.
5. When the potatoes are done, remove from oven and let cool for 5 minutes.
6. Slice the potatoes open lengthwise and scoop out some of the flesh to make room for the filling.
7. Stuff each potato with the broccoli-cheese mixture and sprinkle with Parmesan cheese.
8. Drizzle with olive oil and season with salt and pepper to taste.
Cooking Time: 1 hour (including baking time)
Simple Broccoli and Mushroom Stir-Fry
This recipe is a quick and flavorful vegetarian option that can be enjoyed as a side dish or as part of a larger meal. With just a few ingredients, you can create a delicious and nutritious stir-fry in under 15 minutes.
Ingredients:
– 1 bunch broccoli, trimmed into florets
– 2 cups mixed mushrooms (button, cremini, shiitake), sliced
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 teaspoon soy sauce
– Salt and pepper to taste
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the mushrooms and cook for 3-4 minutes, until they start to soften.
3. Add the broccoli and garlic; stir-fry for an additional 5 minutes, until the vegetables are tender-crisp.
4. Season with soy sauce, salt, and pepper.
5. Serve hot, garnished with green onions if desired.
Cooking Time: 12-15 minutes
Quick Broccoli Fritters
Quick Broccoli Fritters Recipe
Get ready to delight your taste buds with these crispy and savory broccoli fritters! Perfect as a snack or side dish, they’re easy to make and packed with nutritious goodness.
Ingredients:
• 1 cup broccoli florets
• 1/2 cup all-purpose flour
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• 1/4 cup grated cheddar cheese (optional)
• 1 egg, lightly beaten
• Vegetable oil for frying
Instructions:
1. In a bowl, combine broccoli, flour, salt, and pepper.
2. Add the beaten egg to the bowl and mix until well combined.
3. If using cheese, stir it in at this point.
4. Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat.
5. Using a spoon or small scoop, drop the broccoli mixture into the hot oil, leaving space between each fritter.
6. Cook for 3-4 minutes on each side, or until golden brown and crispy.
7. Drain fritters on paper towels and serve hot.
Cooking Time: 10-12 minutes
Garlic Butter Sautéed Broccoli
This simple yet flavorful recipe brings out the best of broccoli by pairing it with rich garlic butter and a hint of lemon. Perfect as a side dish or added to pasta, chicken, or rice for a satisfying meal.
Ingredients:
– 1 head of broccoli, cut into florets
– 2 cloves of garlic, minced
– 2 tablespoons unsalted butter
– 1 tablespoon freshly squeezed lemon juice
– Salt and pepper, to taste
Instructions:
1. Bring a large skillet or sauté pan over medium heat.
2. Add the butter and let it melt. Once melted, add the minced garlic and cook for 1 minute until fragrant.
3. Add the broccoli florets to the pan in an even layer. Cook for 4-5 minutes, stirring occasionally, until tender but still crisp.
4. Squeeze the lemon juice over the broccoli and sprinkle with salt and pepper to taste.
5. Serve hot and enjoy!
Cooking Time: 10-12 minutes
Easy Broccoli Alfredo Pasta
A creamy and satisfying pasta dish that’s ready in no time! This recipe combines the comfort of alfredo sauce with the nutritional benefits of steamed broccoli.
Ingredients:
– 8 oz. fettuccine pasta
– 2 cups broccoli florets
– 1/4 cup butter
– 3 cloves garlic, minced
– 1 cup heavy cream
– 1/2 cup grated Parmesan cheese
– Salt and pepper to taste
Instructions:
1. Bring a large pot of salted water to a boil. Cook fettuccine pasta according to package instructions until al dente. Reserve 1 cup of pasta water before draining.
2. In a separate saucepan, melt butter over medium heat. Add garlic and cook for 1-2 minutes until fragrant.
3. Pour in heavy cream and bring mixture to a simmer. Let cook for 5-7 minutes or until slightly thickened.
4. Stir in Parmesan cheese until melted. Season with salt and pepper to taste.
5. Steam broccoli florets until tender, about 3-5 minutes.
6. Combine cooked pasta, alfredo sauce, and steamed broccoli in a large serving bowl. Toss to combine, adding reserved pasta water if needed.
Cooking Time: 20-25 minutes
Roasted Broccoli with Lemon and Parmesan
Roasted Broccoli with Lemon and Parmesan: A Simple yet Elevating Side Dish
Elevate your meals with this easy and flavorful roasted broccoli recipe, perfectly balanced by the brightness of lemon and the nuttiness of parmesan.
Ingredients:
– 1 head of broccoli, broken into florets
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon freshly squeezed lemon juice
– 1/4 cup grated Parmesan cheese
– Salt and pepper to taste
Instructions:
1. Preheat oven to 425°F (220°C).
2. In a large bowl, toss broccoli florets with olive oil, garlic, salt, and pepper until evenly coated.
3. Spread the broccoli mixture on a baking sheet in a single layer.
4. Roast for 15-20 minutes or until tender and slightly caramelized.
5. Remove from oven and drizzle with lemon juice.
6. Sprinkle Parmesan cheese over the top and serve hot.
Cooking Time: 15-20 minutes
Simple Broccoli and Cheese Omelette
Start your day with a nutritious and delicious omelette that combines the goodness of broccoli and melted cheese.
Ingredients:
– 2 large eggs
– 1 cup broccoli florets, chopped
– 1 tablespoon butter
– 1/4 cup grated cheddar cheese
– Salt and pepper to taste
Instructions:
1. In a small bowl, whisk together eggs and a pinch of salt.
2. Heat the butter in a medium non-stick skillet over medium heat.
3. Pour in the egg mixture and cook until the edges start to set (about 2-3 minutes).
4. Add the chopped broccoli to one half of the omelette and sprinkle with cheese.
5. Use a spatula to gently fold the other half of the omelette over the filling.
6. Cook for an additional 30 seconds to melt the cheese and cook the eggs through.
7. Slide the omelette onto a plate and serve hot.
Cooking Time: 5-7 minutes
Quick Broccoli and Carrot Slaw
Looking for a crunchy and healthy side dish that’s ready in no time? This Quick Broccoli and Carrot Slaw is just the thing! With its vibrant colors and fresh flavors, it’s perfect for accompanying your favorite grilled meats or as a topping for sandwiches.
Ingredients:
– 2 cups broccoli florets
– 1 cup grated carrots
– 2 tablespoons mayonnaise
– 1 tablespoon apple cider vinegar
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. In a large bowl, combine broccoli and carrots.
2. In a small bowl, whisk together mayonnaise, apple cider vinegar, and Dijon mustard.
3. Pour the dressing over the broccoli mixture and toss until coated.
4. Season with salt and pepper to taste.
5. Garnish with chopped parsley, if desired.
Cooking Time: 10 minutes
Easy Broccoli and Cauliflower Gratin
Easy Broccoli and Cauliflower Gratin Recipe Summary:
This creamy gratin is a simple and delicious way to enjoy roasted broccoli and cauliflower, topped with a golden-brown crust of melted cheese and breadcrumbs. It’s perfect for a quick weeknight dinner or as a side dish for your next family gathering.
Ingredients:
– 1 head of broccoli, florets only
– 1 head of cauliflower, broken into florets
– 2 tablespoons butter
– 1/4 cup all-purpose flour
– 1 cup milk
– 1/2 cup grated cheddar cheese
– 1/4 cup breadcrumbs
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, toss broccoli and cauliflower with butter until coated.
3. In a separate bowl, whisk together flour and milk to create a smooth sauce.
4. Add the cheese and breadcrumbs to the sauce and stir until combined.
5. Pour the sauce over the vegetables in a 9×13-inch baking dish.
6. Bake for 25-30 minutes or until golden-brown and bubbly.
Cooking Time:
Total: 25-30 minutes
One-Pot Broccoli Mac and Cheese
This comforting dish is a twist on the classic macaroni and cheese recipe, adding steamed broccoli to create a nutritious and delicious meal. With only one pot to clean, this recipe is perfect for a quick weeknight dinner.
Ingredients:
– 1 pound macaroni
– 2 cups broccoli florets
– 2 tablespoons butter
– 1 cup all-purpose flour
– 2 cups milk
– 1 cup grated cheddar cheese
– 1/2 cup grated mozzarella cheese
– Salt and pepper to taste
Instructions:
1. Bring a large pot of salted water to a boil. Cook the macaroni according to package instructions until al dente.
2. Add the broccoli florets to the pot and cook for an additional 3-4 minutes, or until tender.
3. In a separate saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1 minute.
4. Gradually add the milk, whisking constantly. Bring to a simmer and cook until thickened.
5. Remove from heat and stir in the cheddar and mozzarella cheese until melted. Season with salt and pepper to taste.
6. Combine the cooked macaroni and broccoli mixture with the cheese sauce. Stir until well combined.
7. Serve hot and enjoy!
Cooking Time: 20-25 minutes
Simple Broccoli and Tofu Stir-Fry
This quick and flavorful stir-fry is a great way to get your daily dose of greens and protein. With just a few ingredients, you can have a nutritious and delicious meal ready in no time.
Ingredients:
– 1 bunch broccoli, cut into florets
– 1/2 cup firm tofu, cut into small cubes
– 2 tablespoons vegetable oil
– 1 clove garlic, minced
– 1 tablespoon soy sauce
– Salt and pepper to taste
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the tofu and cook until golden brown, about 3-4 minutes. Remove from the skillet and set aside.
3. Add the garlic and broccoli to the skillet. Cook for 2-3 minutes, or until the broccoli is tender-crisp.
4. Return the tofu to the skillet and stir in the soy sauce. Season with salt and pepper to taste.
5. Serve hot over rice or noodles.
Cooking Time: 10-12 minutes
Summary
Discover a world of flavors with these 20 delicious broccoli recipes! From comforting soups to savory stir-fries, and from cheesy casseroles to quick fritters, we’ve got you covered. Try Garlic Parmesan Roasted Broccoli for a rich and satisfying side dish, or Easy Broccoli Cheese Soup for a warm and cozy meal. With options for every taste and dietary need, these recipes are sure to become family favorites.
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