As the temperature rises, there’s nothing quite like a cool and creamy treat to beat the heat. And what better way to do that than with the sweet and tangy flavor of frozen mango? This summer, elevate your snack game with these 20 refreshing frozen mango recipes that will keep you going all season long. From classic smoothies and popsicles to innovative desserts and drinks, we’ve got you covered.
In this article, we’ll dive into a world of possibilities where frozen mango is the star of the show. Whether you’re in the mood for something light and fruity or rich and decadent, these recipes are sure to satisfy your cravings and leave you feeling refreshed and rejuvenated.
So go ahead, grab some frozen mango, and let’s get started on this culinary adventure!
Frozen Mango Smoothie Bowl
Escape to a tropical paradise with this refreshing and healthy Frozen Mango Smoothie Bowl recipe. Made with frozen mango, yogurt, and spinach, this treat is perfect for a quick breakfast or snack.
Ingredients:
– 1 cup frozen mango
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– 1 handful of fresh spinach leaves
– 1/4 teaspoon vanilla extract
– Toppings (optional): sliced almonds, shredded coconut, sliced banana
Instructions:
1. Add the frozen mango, Greek yogurt, honey, and vanilla extract to a blender.
2. Blend until smooth and creamy, stopping to scrape down the sides as needed.
3. Add the spinach leaves and blend until well combined.
4. Pour the mixture into a bowl.
5. Top with your desired toppings (if using).
6. Serve immediately and enjoy!
Cooking Time: 5 minutes
Tropical Frozen Mango Margarita
Escape to a tropical paradise with this refreshing frozen margarita infused with the sweetness of mango.
Ingredients:
• 2 cups mixed mango puree and juice
• 1 cup tequila
• 1/2 cup lime juice
• 1/4 cup agave nectar
• 1/4 cup simple syrup
• Salt, for rimming glass (optional)
• Ice cubes
Instructions:
1. Rim a margarita glass with salt, if desired.
2. In a blender, combine mango puree and juice, tequila, lime juice, agave nectar, and simple syrup.
3. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
4. Taste and adjust sweetness or tanginess to your liking.
5. Pour into prepared glass filled with ice cubes.
6. Garnish with a mango slice or lime wedge, if desired.
Cooking Time: None! This frozen margarita is ready in minutes.
Enjoy your tropical getaway in every sip!
Vegan Frozen Mango Nice Cream
Experience the sweet and tangy taste of summer with this creamy vegan nice cream, featuring the vibrant flavor of mango!
Ingredients:
– 1 ripe mango, diced
– 1/2 cup frozen banana
– 1/4 cup unsweetened almond milk
– 1 tablespoon maple syrup
– 1/4 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. In a blender or food processor, combine the mango, frozen banana, almond milk, maple syrup, vanilla extract, and salt.
2. Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides as needed.
3. Pour the nice cream into an ice cream maker and churn according to manufacturer’s instructions (about 20-30 minutes).
4. Once frozen, scoop and serve immediately.
Cooking Time: 20-30 minutes (depending on your ice cream maker)
Enjoy your delicious Vegan Frozen Mango Nice Cream!
Frozen Mango and Coconut Chia Pudding
This refreshing dessert combines the sweetness of frozen mango with the creaminess of coconut chia pudding, perfect for hot summer days or as a healthy snack.
Ingredients:
– 1/2 cup chia seeds
– 1 cup unsweetened almond milk
– 1/4 cup shredded coconut
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– 1/2 cup frozen mango, thawed
– Ice cubes (optional)
Instructions:
1. In a small bowl, mix together chia seeds and almond milk. Let it sit for 5-10 minutes until the chia seeds absorb the liquid.
2. Add shredded coconut, honey, and vanilla extract to the chia mixture. Mix well.
3. Stir in thawed mango.
4. Pour the mixture into individual serving cups or a large bowl. Cover with plastic wrap or aluminum foil.
5. Refrigerate for at least 2 hours or overnight until chilled.
6. Serve chilled, topped with additional shredded coconut and ice cubes if desired.
Cooking Time: 2-24 hours (depending on refrigeration time)
Spicy Frozen Mango Salsa
Transform your snacks and gatherings with this unique blend of sweet and spicy flavors. This refreshing salsa is perfect for topping tacos, grilled meats, or enjoying as a dip.
Ingredients:
– 2 ripe mangos, diced
– 1/2 cup red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 1/4 cup cilantro leaves, chopped
– 2 tablespoons lime juice
– Salt, to taste
Instructions:
1. In a blender or food processor, combine mango, red onion, jalapeño pepper, and cilantro.
2. Blend until the mixture is smooth but still retains some texture.
3. Stir in lime juice and salt.
4. Taste and adjust seasoning as needed.
5. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
6. Transfer salsa to an airtight container or freezer bag, leaving about 1 inch of headspace.
7. Freeze for up to 3 months.
Cooking Time: None (ready in just a few minutes)
Frozen Mango Yogurt Popsicles
Beat the heat with these creamy and delicious popsicles made with sweet mango puree, plain yogurt, and a hint of honey. Perfect for kids and adults alike!
Ingredients:
– 2 ripe mangos, pureed
– 1 cup plain yogurt (low-fat or non-fat)
– 2 tablespoons honey
– Ice pop molds (6-8 popsicles)
Instructions:
1. In a bowl, combine mango puree, yogurt, and honey. Mix until well combined.
2. Pour the mixture into ice pop molds, leaving about 1/4 inch at the top for expansion.
3. Insert popsicle sticks or handles.
4. Place the filled molds in the freezer and let them freeze for at least 4 hours or overnight.
5. Once frozen, remove from the freezer and run under warm water to loosen. Pull out the popsicles and enjoy!
Cooking Time: At least 4 hours or overnight
Frozen Mango and Lime Sorbet
Beat the heat with this light and fruity sorbet, perfect for warm weather. This recipe is a great way to enjoy the sweetness of mangoes and the zing of lime in a refreshing dessert.
Ingredients:
– 2 ripe mangos, diced
– 1/2 cup granulated sugar
– Juice of 1 lime (about 2 tablespoons)
– 1 cup water
Instructions:
1. In a blender or food processor, puree the mangoes and sugar until smooth.
2. Stir in the lime juice and water to combine.
3. Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
4. Once frozen, scoop the sorbet into bowls and serve immediately.
Cooking Time: 3-4 hours (depending on your ice cream maker)
Note: If you don’t have an ice cream maker, you can also freeze the mixture in a shallow metal pan or a 9×13 inch baking dish, stirring every 30 minutes until frozen solid. This will take about 2-3 hours.
Frozen Mango and Banana Smoothie
Beat the heat with this creamy and delicious smoothie that combines the sweetness of mangoes and bananas. This recipe is perfect for a quick breakfast or a post-workout snack.
Ingredients:
• 1 ripe banana, sliced
• 1 cup frozen mango chunks
• 1/2 cup plain yogurt (low-fat)
• 1 tablespoon honey
• Ice cubes (as needed)
Instructions:
1. In a blender, combine the sliced banana, frozen mango, and plain yogurt.
2. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add honey and blend until well combined.
4. Taste and adjust sweetness or consistency as desired.
5. Add ice cubes if you want a thicker texture.
6. Blend again until the ice is crushed and the smoothie is the desired consistency.
Cooking Time: 2-3 minutes
Frozen Mango and Avocado Salad
This refreshing salad combines the sweetness of frozen mango with the creaminess of avocado, perfect for hot summer days.
Ingredients:
– 1 ripe avocado, diced
– 1 cup frozen mango chunks
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. In a medium-sized bowl, combine the diced avocado and frozen mango chunks.
2. In a small bowl, whisk together the Greek yogurt and honey until smooth.
3. Pour the yogurt mixture over the avocado-mango mixture and gently fold to combine.
4. Season with salt and pepper to taste.
5. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
6. Just before serving, garnish with fresh cilantro leaves if desired.
Cooking Time: 10-15 minutes (mostly chill time)
Frozen Mango and Pineapple Daiquiri
Beat the heat with this tropical twist on the classic daiquiri. This frozen treat combines the sweetness of mango and pineapple with a hint of citrus, perfect for hot summer days.
Ingredients:
– 1 ripe mango, diced
– 1 cup pineapple chunks
– 2 oz white rum
– 1 oz fresh lime juice
– 1/2 oz simple syrup (equal parts water and granulated sugar, dissolved)
– Ice cubes
– Fresh mint leaves for garnish
Instructions:
1. In a blender, combine mango, pineapple, rum, lime juice, and simple syrup.
2. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Taste and adjust sweetness or rum level to your liking.
4. Pour into glasses filled with ice and garnish with fresh mint leaves.
5. Serve immediately and enjoy!
Cooking Time: 5 minutes
Frozen Mango and Basil Granita
Experience the sweet and tangy combination of mango and basil in a refreshing frozen dessert.
Ingredients:
– 2 cups frozen mango, thawed
– 1/4 cup granulated sugar
– 1/4 cup water
– 1 tablespoon freshly chopped basil leaves
– 1 lemon, zested (optional)
Instructions:
1. In a medium bowl, combine the mango, sugar, and water. Stir until the sugar is dissolved.
2. Add the chopped basil leaves to the mixture and stir well.
3. Pour the mixture into a shallow metal pan or a 9×13 inch baking dish.
4. Freeze for at least 2 hours or overnight.
5. Scrape the mixture with a fork to form crystals, breaking up any ice crystals that have formed.
6. Serve immediately, garnished with lemon zest if desired.
Cooking Time: 2 hours or overnight (freezing)
Frozen Mango and Coconut Milk Smoothie
Beat the heat with this creamy and sweet Frozen Mango and Coconut Milk Smoothie. This tropical treat is perfect for a quick pick-me-up or post-workout refuel.
Ingredients:
– 1 ripe frozen mango, diced
– 1/2 cup coconut milk
– 1 tablespoon honey
– Ice cubes (as needed)
– Fresh mint leaves for garnish (optional)
Instructions:
1. Add the frozen mango, coconut milk, and honey to a blender.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides as needed.
3. Taste and adjust sweetness or consistency with more honey or ice cubes.
4. Pour into a glass and garnish with fresh mint leaves, if desired.
Cooking Time: 5 minutes
Frozen Mango and Ginger Sorbet
Escape the heat with this sweet and tangy sorbet that combines the flavors of tropical mango and spicy ginger. Perfect for hot summer days or as a palate cleanser between meals.
Ingredients:
– 2 cups frozen mango
– 1/4 cup granulated sugar
– 1-inch piece fresh ginger, peeled and grated (about 2 tablespoons)
– 1/2 cup water
– Ice cubes
Instructions:
1. In a blender or food processor, combine frozen mango, sugar, grated ginger, and water.
2. Blend until smooth and creamy, stopping to scrape down the sides as needed.
3. Taste and adjust sweetness if desired.
4. Pour mixture into an ice cream maker and churn according to manufacturer’s instructions.
5. Once set, scoop sorbet into bowls and serve immediately.
Cooking Time: None (no cooking required)
Frozen Mango and Mint Mojito
Beat the heat with this refreshing twist on the classic mojito! This frozen concoction combines sweet mango, cooling mint, and tangy lime for a taste of tropical paradise in every sip.
Ingredients:
– 2 cups frozen mango chunks
– 1/4 cup fresh mint leaves
– 2 tablespoons white rum (optional)
– 2 tablespoons lime juice
– 1 tablespoon simple syrup (equal parts water and granulated sugar, dissolved)
– Ice cubes
Instructions:
1. In a blender or food processor, combine frozen mango, fresh mint leaves, white rum (if using), lime juice, and simple syrup.
2. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Taste and adjust sweetness or tartness to your liking.
4. Pour into glasses filled with ice and garnish with additional mint leaves and a slice of lime.
Cooking Time: 5 minutes
Serve Chilled: Enjoy immediately!
Frozen Mango and Turmeric Immunity Booster
This frozen mango and turmeric treat is a perfect way to recharge your immune system and satisfy your sweet tooth. With the anti-inflammatory properties of turmeric and the vitamins A, C, and potassium from mango, you’ll be enjoying a healthy dose of goodness in every bite!
Ingredients:
– 2 ripe mangos, diced
– 1/2 teaspoon ground turmeric
– 1 tablespoon honey
– 1 cup plain Greek yogurt
– Ice cubes
Instructions:
1. In a blender, combine mango, turmeric, and honey. Blend until smooth.
2. Add the Greek yogurt and blend until well combined.
3. Pour the mixture into an ice cube tray and freeze for at least 4 hours or overnight.
4. Once frozen, scoop out the desired amount and enjoy!
Cooking Time: None required – just freeze and serve!
Frozen Mango and Raspberry Parfait
Elevate your dessert game with this refreshing and fruity parfait, perfect for warm weather or any occasion that calls for a sweet treat.
Ingredients:
– 1 cup frozen mango chunks
– 1/2 cup fresh raspberries
– 1/4 cup vanilla yogurt
– 1 tablespoon honey
– 1/4 cup granola
– Whipped cream (optional)
Instructions:
1. In a bowl, combine the frozen mango chunks and honey. Stir until well combined.
2. Spoon half of the mango mixture into a glass or parfait dish.
3. Top with fresh raspberries.
4. Spread the vanilla yogurt over the raspberries.
5. Sprinkle granola over the yogurt.
6. Repeat steps 2-5, ending with a layer of mango.
7. If desired, top with whipped cream.
Cooking Time: None! This parfait is ready in just a few minutes.
Enjoy your delicious and easy-to-make Frozen Mango and Raspberry Parfait!
Frozen Mango and Cardamom Lassi
Beat the heat with this unique and delicious Indian-inspired drink that combines the sweetness of mango with the warm, aromatic flavor of cardamom.
Ingredients:
– 2 ripe mangos, diced
– 1 cup plain yogurt
– 1/2 cup milk
– 1 tablespoon honey
– 1/4 teaspoon ground cardamom
– Ice cubes
Instructions:
1. In a blender, combine the mango, yogurt, milk, and honey. Blend until smooth.
2. Add the ground cardamom and blend for another second or two to distribute evenly.
3. Taste and adjust sweetness or spice level as needed.
4. Pour the lassi into glasses filled with ice cubes.
5. Serve immediately and enjoy!
Cooking Time: 5 minutes
Frozen Mango and Passionfruit Tart
This refreshing dessert combines the sweetness of mango with the tanginess of passionfruit, all wrapped up in a buttery pastry crust. Perfect for warm weather or any time you need a taste of sunshine.
Ingredients:
– 1 sheet puff pastry, thawed
– 1 cup frozen mango, pureed
– 1/2 cup passionfruit pulp (fresh or canned)
– 1 tablespoon honey
– 1 egg, beaten (for egg wash)
– Powdered sugar (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. Roll out puff pastry on a floured surface to about 1/8 inch thickness.
3. Spread the mango puree and passionfruit pulp evenly over the center of the pastry, leaving a 1-inch border.
4. Fold the edges of the pastry up over the filling, pressing gently to seal.
5. Brush with beaten egg for a golden glaze.
6. Bake for 25-30 minutes or until golden brown.
7. Allow tart to cool before dusting with powdered sugar (if desired).
Cooking Time: 25-30 minutes
Frozen Mango and Coconut Energy Bites
These bite-sized treats are the perfect pick-me-up on a hot summer day or anytime you need a boost of energy. With frozen mango, coconut flakes, and oats, they’re not only delicious but also packed with nutrients.
Ingredients:
– 1 ripe mango, diced
– 1/4 cup rolled oats
– 1/4 cup shredded coconut
– 2 tablespoons honey
– 1 tablespoon chia seeds
– Pinch of salt
Instructions:
1. In a blender or food processor, combine the diced mango, oats, and shredded coconut. Blend until well combined.
2. Add the honey, chia seeds, and salt. Blend until a dough forms.
3. Roll the dough into small balls, about 1 inch in diameter. Place on a baking sheet lined with parchment paper.
4. Freeze for at least 30 minutes to set.
5. Enjoy your Frozen Mango and Coconut Energy Bites whenever you need a quick energy boost!
Cooking Time: None (these are no-bake bites!)
Frozen Mango and Lime Cheesecake Bars
Elevate your dessert game with these creamy, dreamy bars that combine the sweetness of mango with the brightness of lime.
Ingredients:
– 1 1/2 cups graham cracker crumbs
– 1/4 cup granulated sugar
– 1/2 cup unsalted butter, melted
– 16 oz cream cheese, softened
– 1/2 cup granulated sugar
– 2 large eggs
– 1/4 cup frozen mango puree
– 2 tablespoons freshly squeezed lime juice
– Confectioners’ sugar, for dusting
Instructions:
1. Preheat oven to 350°F (175°C). Line an 8-inch square baking dish with parchment paper.
2. In a medium bowl, mix crust ingredients until combined. Press into prepared baking dish.
3. In a large bowl, beat cream cheese and sugar until smooth. Beat in eggs one at a time.
4. Stir in mango puree and lime juice.
5. Pour cheesecake mixture over crust. Bake for 35-40 minutes or until edges are set and center is slightly jiggly.
6. Let cool completely before refrigerating for at least 4 hours or overnight.
7. Dust with confectioners’ sugar before serving.
Cooking Time: 35-40 minutes
Summary
Beat the heat this summer with these refreshing frozen mango recipes! From smoothie bowls and cocktails to nice cream and popsicles, there’s something for every taste. Try making a Tropical Frozen Mango Margarita or Spicy Frozen Mango Salsa for a party. Or, indulge in healthier options like Vegan Frozen Mango Nice Cream or Frozen Mango and Coconut Chia Pudding. Whatever your craving, these 20 recipes are sure to satisfy. So go ahead, grab some frozen mango and get creative in the kitchen!
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