Are you a plant-based enthusiast looking for delicious and satisfying meals that still satisfy your cravings? Look no further than Gardein, the renowned brand known for its innovative, meat-free alternatives. With a wide range of products that mimic the taste and texture of traditional meats, Gardein has made it easier than ever to enjoy mouthwatering dishes without compromising on your dietary preferences.
In this article, we’ll be exploring 20 delectable Gardein recipes that will take you on a culinary journey around the world. From classic comfort food to bold international flavors, these plant-based masterpieces are sure to please even the most discerning palates. Whether you’re a seasoned vegan or just looking for some inspiration for your next meal, we’ve got you covered.
So, without further ado, let’s dive into our collection of Gardein recipes and discover the endless possibilities of plant-based cooking!
Gardein Chick’n Parmesan
A plant-based twist on the classic Italian-American favorite, this Gardein Chick’N Parmesan recipe is a game-changer for vegans and non-vegans alike. By using Gardein’s tender and juicy chick’n strips, you’ll be amazed at how close it comes to the real thing.
Ingredients:
– 1 package Gardein Chick’n Strips
– 1 cup breadcrumbs
– 1/2 cup grated Parmesan cheese (vegan)
– 1 cup marinara sauce
– 1 tablespoon olive oil
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Bread the Gardein Chick’n Strips by coating in breadcrumbs mixed with Parmesan cheese.
3. Place the breaded chick’n strips on a baking sheet lined with parchment paper.
4. Drizzle with olive oil and season with salt and pepper.
5. Bake for 20-25 minutes or until golden brown.
6. Serve hot with marinara sauce.
Cooking Time: 20-25 minutes
Gardein Beefless Tacos
Elevate your taco game with this flavorful and easy recipe featuring Gardein Beefless Grounds, a plant-based alternative to traditional beef. This dish is perfect for a quick weeknight dinner or a fun gathering with friends.
Ingredients:
– 1 package Gardein Beefless Grounds
– 1 tablespoon olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 packet taco seasoning (vegetarian)
– 8-10 corn tortillas
– Optional toppings: shredded lettuce, diced tomatoes, avocado, sour cream, salsa
Instructions:
1. Cook the Gardein Beefless Grounds according to package instructions.
2. Heat olive oil in a large skillet over medium-high heat. Add onion and garlic; cook until softened, about 3-4 minutes.
3. Add cooked Gardein Beefless Grounds, taco seasoning, and a splash of water to the skillet. Stir to combine and cook for an additional 1-2 minutes.
4. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
5. Assemble tacos by spooning the Gardein Beefless Grounds mixture onto tortillas and adding desired toppings.
Cooking Time: 15-20 minutes
Gardein Meatless Meatball Subs
Gardein’s meatballs are a game-changer when it comes to plant-based subs. This recipe combines the flavorful balls with fresh ingredients and melted mozzarella for a satisfying meal.
Ingredients:
– 1 package Gardein Meatless Meatballs
– 4 sub rolls
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 cup marinara sauce
– 8 ounces shredded mozzarella cheese
– Fresh basil leaves, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cook the meatballs according to package instructions.
3. Meanwhile, heat olive oil in a large skillet over medium-high heat. Add garlic and sauté for 1 minute.
4. Add marinara sauce to the skillet and stir to combine. Bring to a simmer and let cook for 5 minutes.
5. Assemble the subs by placing cooked meatballs on each roll, then spooning the marinara sauce over them. Top with shredded mozzarella cheese.
6. Place the subs under the broiler until the cheese is melted and bubbly (2-3 minutes).
7. Garnish with chopped basil leaves, if desired.
Cooking Time: 20-25 minutes
Gardein Crispy Tenders with Buffalo Sauce
Spice up your mealtime with this simple recipe for Gardein Crispy Tenders with Buffalo Sauce!
Ingredients:
– 1 box of Gardein Crispy Tenders
– 1/2 cup buffalo sauce (such as Frank’s RedHot)
– 1 tablespoon vegetable oil
Instructions:
1. Preheat your oven to 400°F (200°C).
2. Remove the tenders from the package and place them on a baking sheet lined with parchment paper.
3. Drizzle the vegetable oil over the tenders, making sure they’re evenly coated.
4. Bake the tenders in the preheated oven for 12-15 minutes, or until crispy and golden brown.
5. While the tenders are baking, heat the buffalo sauce in a small saucepan over medium heat.
6. Once the tenders are done, remove them from the oven and toss them in the buffalo sauce to coat.
7. Serve hot and enjoy!
Cooking Time: 15-20 minutes
Gardein BBQ Pulled Porkless Sandwich
Transform your taste buds with this mouthwatering Gardein BBQ Pulled Porkless Sandwich recipe, featuring tender and juicy plant-based pulled pork, smothered in a sweet and tangy BBQ sauce. Perfect for a quick weeknight dinner or game-day snack!
Ingredients:
– 1 package Gardein Pulled Porkless
– 2 tablespoons BBQ sauce
– 4 hamburger buns
– Coleslaw (optional)
– Pickle slices (optional)
Instructions:
1. Preheat your oven to 350°F.
2. Open the package of Gardein Pulled Porkless and place it on a baking sheet lined with parchment paper.
3. Spread 1 tablespoon of BBQ sauce evenly over the pulled pork.
4. Bake for 15-20 minutes, or until heated through and slightly caramelized.
5. Split the hamburger buns in half.
6. Place the pulled pork on the buns.
7. Add additional BBQ sauce if desired.
8. Top with coleslaw and pickle slices, if using.
Cooking Time: 15-20 minutes
Gardein Fishless Filet Tacos
Experience the flavors of Mexico with this delicious vegan twist on traditional fish tacos! This recipe is a game-changer for anyone looking to enjoy the taste and texture of seafood without the meat.
Ingredients:
– 1 package Gardein Fishless Filets
– 8-10 corn tortillas
– 1/4 cup lime juice
– 2 cloves garlic, minced
– 1/4 cup chopped cilantro
– 1 avocado, sliced
– Salt and pepper to taste
– Salsa, shredded lettuce, diced tomatoes (optional)
Instructions:
1. Cook Gardein Fishless Filets according to package instructions.
2. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
3. In a small bowl, mix together lime juice and garlic.
4. Assemble tacos by placing a cooked filet on a tortilla, then topping with cilantro, avocado, and a squeeze of the lime-garlic mixture.
5. Season with salt and pepper to taste.
6. Add your favorite toppings, such as salsa, shredded lettuce, and diced tomatoes.
Cooking Time: 15-20 minutes
Gardein Sausage and Peppers Pasta
Quickly cook up a flavorful and satisfying pasta dish with Gardein sausage and sweet bell peppers.
Ingredients:
– 1 package Gardein sausage, sliced
– 1 large onion, chopped
– 2 large bell peppers (any color), sliced
– 1 can (28 oz) crushed tomatoes
– 1 cup cooked pasta (such as penne or fusilli)
– Salt and pepper, to taste
– Grated Parmesan cheese, optional
Instructions:
1. Cook pasta according to package instructions and set aside.
2. In a large skillet, cook Gardein sausage over medium-high heat until browned, about 3-4 minutes per side.
3. Remove sausage from skillet and set aside.
4. Add chopped onion and bell peppers to the skillet; cook until tender, about 5-7 minutes.
5. Add crushed tomatoes to the skillet and stir to combine.
6. Simmer sauce for 2-3 minutes.
7. Combine cooked pasta, Gardein sausage, and tomato sauce in a serving bowl.
8. Season with salt and pepper to taste.
9. Sprinkle Parmesan cheese on top (if using).
Cooking Time: 20-25 minutes
Gardein Teriyaki Chick’n Stir-Fry
A savory and flavorful stir-fry dish that combines the best of plant-based protein with the bold flavors of teriyaki sauce.
Ingredients:
– 1 package Gardein Chick’n Tenders
– 2 tablespoons teriyaki sauce
– 1 tablespoon vegetable oil
– 1 small onion, sliced
– 2 cloves garlic, minced
– 1 cup mixed bell peppers (any color), sliced
– 1 cup snow peas, sliced
– Salt and pepper to taste
– Chopped green onions for garnish (optional)
Instructions:
1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the Gardein Chick’n Tenders and cook until golden brown, about 5-7 minutes.
3. Remove the chicken from the skillet and set aside.
4. In the same skillet, add the sliced onion and minced garlic. Cook until the onion is translucent, about 2-3 minutes.
5. Add the mixed bell peppers and snow peas to the skillet. Cook until the vegetables are tender-crisp, about 3-4 minutes.
6. Return the Gardein Chick’n Tenders to the skillet and pour in the teriyaki sauce. Stir-fry everything together for about 1 minute.
7. Season with salt and pepper to taste.
8. Garnish with chopped green onions if desired.
Cooking Time: 15-20 minutes
Gardein Crabless Cakes with Remoulade
Discover a new take on seafood by using Gardein Crabless Cakes, packed with plant-based goodness. This recipe combines the cakes with a tangy and creamy Remoulade sauce for a truly mouthwatering experience.
Ingredients:
– 4-6 Gardein Crabless Cakes
– 1/2 cup Remoulade sauce (store-bought or homemade)
– 2 tablespoons mayonnaise
– 1 tablespoon chopped fresh dill
– Salt and pepper to taste
Instructions:
1. Preheat a non-stick skillet or griddle over medium heat.
2. Cook the Gardein Crabless Cakes according to package instructions (about 4-5 minutes per side).
3. In a small bowl, mix together Remoulade sauce, mayonnaise, and chopped dill.
4. Serve the cooked crabless cakes with the Remoulade sauce spooned over the top.
5. Season with salt and pepper to taste.
Cooking Time: 12-15 minutes (including cake cooking time)
Enjoy your plant-based twist on a seafood classic!
Gardein Mongolian Beefless Bowl
This recipe takes the classic flavors of Mongolian beef and reimagines it with Gardein’s plant-based “beef” strips, served over a bed of fluffy rice and mixed vegetables. A savory and satisfying meal that’s perfect for a quick dinner or lunch.
Ingredients:
– 1 package Gardein Beefless Strips
– 2 cups cooked white rice
– 1 cup mixed vegetables (such as broccoli, carrots, bell peppers)
– 2 tablespoons soy sauce
– 1 tablespoon oyster sauce (optional)
– 1 teaspoon sesame oil
– 1 clove garlic, minced
– Salt and pepper to taste
Instructions:
1. Cook the Gardein Beefless Strips according to package instructions.
2. In a separate pan, heat the soy sauce, oyster sauce (if using), and sesame oil over medium-high heat.
3. Add the mixed vegetables and cook until tender, about 3-4 minutes.
4. Combine the cooked rice, vegetables, and Gardein Beefless Strips in a bowl.
5. Season with garlic, salt, and pepper to taste.
6. Serve hot and enjoy!
Cooking Time: 15-20 minutes
Gardein Chick’n Caesar Wrap
Get ready for a flavorful twist on the classic wrap! This Gardein Chick’N Caesar Wrap combines tender plant-based chicken strips with creamy Caesar sauce, crunchy lettuce, and tangy parmesan cheese – all wrapped in a warm flour tortilla.
Ingredients:
– 1 Gardein Chick’n Strip
– 2 tbsp Caesar dressing
– 1 cup shredded romaine lettuce
– 1/4 cup shaved parmesan cheese
– 1 large flour tortilla
Instructions:
1. Preheat your oven to 375°F (190°C).
2. Place the Gardein Chick’n Strip on a baking sheet and bake for 12-14 minutes, or until cooked through.
3. While the chicken is cooking, spread Caesar dressing on one half of the tortilla.
4. Once the chicken is done, slice it into strips and add to the tortilla along with the shredded lettuce and parmesan cheese.
5. Fold the other half of the tortilla over the filling to create a wrap.
6. Serve immediately and enjoy!
Cooking Time: 15-17 minutes
Gardein Meatless Loaf with Mashed Potatoes
A classic comfort food combination gets a plant-based twist with Gardein’s meatless loaf and creamy mashed potatoes. This easy recipe is perfect for a satisfying weeknight dinner.
Ingredients:
– 1 Gardein Meatless Loaf
– 3-4 large potatoes, peeled and chopped
– 1/4 cup unsalted butter
– 1/2 cup whole milk or non-dairy alternative
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Bake the Gardein Meatless Loaf according to package instructions.
3. Boil the chopped potatoes in salted water until tender, about 15-20 minutes.
4. Drain the potatoes and mash with butter and milk or non-dairy alternative.
5. Season the mashed potatoes with salt and pepper to taste.
6. Serve the baked meatless loaf alongside the creamy mashed potatoes.
Cooking Time:
– Gardein Meatless Loaf: 25-30 minutes
– Mashed Potatoes: 15-20 minutes
Gardein Sweet and Sour Porkless Bites
A twist on the classic sweet and sour dish, these Gardein Sweet and Sour Porkless Bites are a game-changer for vegans and non-vegans alike. With tender bites of plant-based goodness, tangy sweetness, and a hint of savory, you’ll be hooked from the first bite.
Ingredients:
– 1 package Gardein Sweet and Sour Porkless Bites
– 1/4 cup sweet and sour sauce (store-bought or homemade)
– 2 tablespoons cornstarch
– 2 tablespoons water
– Salt and pepper to taste
– Fresh scallions, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together cornstarch and water until smooth.
3. In a separate pan or wok, heat the sweet and sour sauce over medium-high heat.
4. Add the Gardein Sweet and Sour Porkless Bites and toss to coat with the sauce.
5. Pour in the cornstarch mixture and stir-fry for 2-3 minutes, until the bites are coated and slightly thickened.
6. Season with salt and pepper to taste.
7. Serve hot, garnished with chopped scallions if desired.
Cooking Time: 10-12 minutes
Gardein Chick’n Alfredo Pasta
Satisfy your cravings with this creamy and flavorful Gardein Chick’N Alfredo Pasta, featuring plant-based chicken and a rich Alfredo sauce.
Ingredients:
– 1 package Gardein Chick’n Tenders
– 8 oz. pasta of your choice (e.g., fettuccine, linguine)
– 2 tbsp unsalted butter
– 3 cloves garlic, minced
– 1 cup heavy cream
– 1/2 cup grated Parmesan cheese
– 1 tsp dried basil
– Salt and pepper to taste
Instructions:
1. Cook pasta according to package instructions. Drain and set aside.
2. In a large skillet, melt butter over medium heat. Add garlic and cook for 1 minute.
3. Add Gardein Chick’n Tenders and cook until golden brown, about 5-7 minutes.
4. Remove chicken from the skillet and set aside.
5. In the same skillet, add heavy cream and Parmesan cheese. Bring to a simmer and cook until sauce thickens slightly, about 2-3 minutes.
6. Add cooked pasta, basil, salt, and pepper to the sauce. Toss until well combined.
7. Return Gardein Chick’n Tenders to the pasta mixture and toss to coat.
Cooking Time: 20-25 minutes
Gardein Beefless Burger with Caramelized Onions
Transform your burger game with this easy and flavorful recipe featuring Gardein Beefless Burgers paired with sweet and savory caramelized onions. Perfect for a quick weeknight dinner or a weekend BBQ.
Ingredients:
– 1 package Gardein Beefless Burgers
– 1 large onion, thinly sliced
– 2 tablespoons olive oil
– 1 tablespoon balsamic vinegar
– Salt and pepper to taste
– Optional: your favorite burger toppings (lettuce, tomato, cheese, etc.)
Instructions:
1. Preheat a grill or grill pan to medium-high heat.
2. In a large skillet, cook the sliced onions over low heat for 20-25 minutes, stirring occasionally, until caramelized and golden brown.
3. Meanwhile, grill the Gardein Beefless Burgers according to package instructions (about 4-5 minutes per side).
4. Assemble the burgers with your desired toppings and add a spoonful of caramelized onions on top.
5. Serve immediately and enjoy!
Cooking Time: 30-35 minutes
Gardein Chick’n and Waffles
Savor the flavors of a classic comfort food with this easy-to-make recipe, featuring Gardein’s plant-based chick’n strips paired with crispy waffles.
Ingredients:
– 1 package Gardein Chick’n Strips
– 2 cups all-purpose flour
– 4 teaspoons baking powder
– 1 teaspoon salt
– 1/4 cup granulated sugar
– 2 large eggs (or flax eggs for a vegan option)
– 1 cup milk (dairy or non-dairy)
– Vegetable oil, for greasing waffle iron
Instructions:
1. Preheat your waffle iron according to the manufacturer’s instructions.
2. In a medium bowl, whisk together flour, baking powder, salt, and sugar.
3. In a separate bowl, whisk together eggs (or flax eggs) and milk.
4. Pour wet ingredients into dry ingredients and stir until just combined.
5. Cook Gardein Chick’n Strips according to package instructions.
6. Grease the waffle iron with vegetable oil and pour in batter.
7. Cook for 3-5 minutes, or until waffles are golden brown.
8. Serve with cooked Gardein Chick’n Strips and your favorite toppings.
Cooking Time: 15-20 minutes
Gardein Sausage Breakfast Scramble
Start your day with a flavorful and satisfying breakfast scramble featuring Gardein sausage, eggs, and veggies. This recipe is perfect for a quick and easy morning meal.
Ingredients:
– 1 package Gardein sausage
– 2 eggs
– 1 bell pepper, diced
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: shredded cheese, chopped fresh herbs (such as parsley or chives)
Instructions:
1. Preheat a non-stick skillet over medium-high heat.
2. Add the Gardein sausage and cook for 3-4 minutes on each side, until browned and crispy. Remove from skillet and set aside.
3. In the same skillet, add the olive oil, bell pepper, onion, and garlic. Cook for 3-4 minutes, until vegetables are tender.
4. Crack in the eggs and scramble until cooked through.
5. Add the cooked Gardein sausage back into the skillet and stir to combine with the egg mixture.
6. Season with salt and pepper to taste. If desired, add shredded cheese or chopped fresh herbs on top.
7. Serve hot and enjoy!
Cooking Time: 12-15 minutes
Gardein Meatless Meatball Pizza
Experience the perfect blend of flavor and convenience with this Gardein Meatless Meatball Pizza recipe. By using pre-made meatballs and a store-bought pizza crust, you can have a delicious meal ready in no time.
Ingredients:
– 1 package Gardein Meatless Meatballs
– 1 pre-made pizza crust
– 1 cup marinara sauce
– 1 cup shredded mozzarella cheese
– 1/4 cup chopped fresh basil
– Salt and pepper to taste
Instructions:
1. Preheat the oven to 400°F (200°C).
2. Spread the marinara sauce evenly over the pizza crust, leaving a small border around the edges.
3. Place the Gardein Meatless Meatballs on top of the sauce, leaving some space between each ball.
4. Sprinkle the shredded mozzarella cheese over the meatballs.
5. Bake in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly.
6. Remove from the oven and sprinkle with chopped basil. Season with salt and pepper to taste.
Cooking Time: 12-15 minutes
Gardein Chick’n Tikka Masala
A flavorful and aromatic Indian-inspired dish featuring Gardein’s plant-based chick’n strips, simmered in a rich and creamy tomato-based sauce. Perfect for a quick and satisfying meal!
Ingredients:
– 1 package Gardein Chick’n Strips
– 1 can (14 oz) diced tomatoes
– 2 tbsp vegetable oil
– 2 cloves garlic, minced
– 1 tsp ground cumin
– 1 tsp curry powder
– 1/2 tsp garam masala
– 1/4 tsp cayenne pepper (optional)
– 1 can (14 oz) coconut milk
– Salt and pepper, to taste
– Fresh cilantro leaves, for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season the Gardein Chick’n Strips with salt and pepper.
3. In a large skillet, heat 1 tablespoon of oil over medium-high. Add chick’n strips; cook until browned on both sides, about 5-6 minutes per side. Transfer to a baking dish.
4. In the same skillet, add remaining oil, garlic, cumin, curry powder, garam masala, and cayenne pepper (if using). Cook for 1 minute, stirring constantly.
5. Add diced tomatoes, coconut milk, salt, and pepper. Stir to combine. Bring mixture to a simmer.
6. Pour the tomato sauce over the chick’n strips in the baking dish. Bake for 15-20 minutes or until sauce is bubbly and thickened.
Cooking Time: 25-30 minutes
Gardein Crispy Fishless Sandwich
Experience the taste of a traditional fish sandwich without the fish! This recipe combines the crispy, flavorful Gardein Fishless Filer with fresh lettuce, tomato, and your favorite condiments on a soft bun.
Ingredients:
– 1 Gardein Fishless Filer patty
– 1 bun (toasted or untoasted)
– Lettuce
– Tomato
– Mayonnaise or your preferred spread
– Pickle slices or other toppings (optional)
Instructions:
1. Preheat a non-stick skillet or grill over medium heat.
2. Cook the Gardein Fishless Filer patty for 3-4 minutes per side, until crispy and golden brown.
3. Meanwhile, toast the bun if desired.
4. Assemble the sandwich by placing the cooked patty on the bun, followed by lettuce, tomato, mayonnaise, and any additional toppings you like.
5. Serve immediately and enjoy!
Cooking Time: 6-8 minutes
Summary
Discover the delicious world of plant-based meals with Gardein! This article features 20 mouth-watering recipes that showcase the versatility and flavor of Gardein’s meatless alternatives. From classic comfort food to international flavors, these dishes are sure to please even the most discerning palates. Try your hand at Gardein Chick’n Parmesan, Beefless Tacos, or Meatless Meatball Subs, or venture out with Crispy Tenders with Buffalo Sauce, BBQ Pulled Porkless Sandwich, and more. Whatever your taste buds desire, Gardein has a recipe to satisfy!
