When it comes to cooking, few ingredients are as versatile and impressive as keta salmon. This oily fish is packed with nutrients and has a rich flavor profile that pairs well with a wide range of flavors and cooking methods. Whether you’re a seasoned chef or a culinary newbie, keta salmon is the perfect protein to add some excitement to your meals. In this article, we’ll take you on a culinary journey through 20 mouthwatering Keta salmon recipes, each one more delicious than the last.
From classic grilled salmon with lemon butter sauce to bold and spicy tacos, and from comforting chowders to elegant sushi rolls, our collection of Keta salmon recipes has something for every taste and occasion. So sit back, get inspired, and let’s dive into the world of keta salmon cooking!
Grilled Keta Salmon with Lemon Butter Sauce
Experience the rich flavor of Keta salmon paired with a tangy and creamy lemon butter sauce, all in one simple and impressive dish.
Ingredients:
– 4 Keta salmon fillets (6 oz each)
– 1/2 cup unsalted butter, softened
– 2 lemons, juiced
– 2 cloves garlic, minced
– 1 tablespoon freshly chopped parsley
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. Season salmon fillets with salt and pepper.
3. Grill salmon for 4-5 minutes per side, or until cooked through.
4. Meanwhile, melt butter in a small saucepan over medium heat.
5. Add lemon juice, garlic, and parsley. Simmer for 2-3 minutes or until slightly thickened.
6. Serve grilled salmon with lemon butter sauce spooned over the top.
Cooking Time: 12-15 minutes
Pan-Seared Keta Salmon with Garlic and Herbs
Elevate your seafood game with this flavorful and aromatic pan-seared keta salmon recipe, featuring a perfect balance of savory garlic and fresh herbs.
Ingredients:
– 4 keta salmon fillets (6 oz each)
– 2 cloves of garlic, minced
– 1 tablespoon olive oil
– 1 tablespoon chopped fresh parsley
– 1 tablespoon chopped fresh dill
– Salt and pepper to taste
Instructions:
1. Preheat the skillet or cast-iron pan over medium-high heat.
2. Season the salmon fillets with salt and pepper on both sides.
3. In a small bowl, mix together minced garlic and olive oil.
4. Place the salmon fillets in the hot skillet, skin side down (if applicable). Cook for 3-4 minutes or until the skin is crispy.
5. Flip the salmon over and cook for an additional 2-3 minutes, or until cooked through to your desired level of doneness.
6. Remove from heat and sprinkle with chopped parsley and dill.
Cooking Time: 10-12 minutes total
Baked Keta Salmon with Dill and Mustard Glaze
This recipe showcases the rich flavor of keta salmon, perfectly balanced by a bright and tangy dill and mustard glaze. The result is a moist and flavorful fish dish that’s sure to impress.
Ingredients:
– 4 keta salmon fillets (6 oz each)
– 1/4 cup olive oil
– 2 tbsp freshly chopped dill
– 2 tbsp Dijon mustard
– 1 tsp honey
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper or aluminum foil.
3. Place salmon fillets on the prepared baking sheet.
4. In a small bowl, mix together olive oil, chopped dill, Dijon mustard, and honey.
5. Brush the glaze evenly over each salmon fillet.
6. Season with salt and pepper to taste.
7. Bake for 12-15 minutes or until cooked through.
Cooking Time: 12-15 minutes
Keta Salmon Tacos with Avocado Lime Crema
Elevate your taco game with this flavorful and refreshing recipe that combines the richness of Keta salmon with the creaminess of avocado lime crema.
Ingredients:
– 4 Keta salmon fillets, cooked and flaked
– 1/2 cup lime juice
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 ripe avocado, diced
– 1/2 red onion, thinly sliced
– 1 jalapeño pepper, seeded and finely chopped
– 8 corn tortillas
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. In a medium bowl, whisk together lime juice, olive oil, garlic, salt, and pepper.
2. Add the flaked salmon to the marinade and refrigerate for at least 30 minutes.
3. Grill or pan-fry the tortillas until lightly charred.
4. Assemble the tacos by placing a piece of salmon on each tortilla, followed by a dollop of avocado lime crema (see below).
5. Top with red onion, jalapeño, and cilantro.
Avocado Lime Crema:
1. In a blender or food processor, combine diced avocado, lime juice, salt, and pepper.
2. Blend until smooth and creamy.
Cooking Time: 30 minutes
Smoked Keta Salmon Dip with Cream Cheese
Elevate your snack game with this rich and creamy dip, featuring the deep flavor of smoked keta salmon.
Ingredients:
– 8 oz cream cheese, softened
– 1/4 cup smoked keta salmon, flaked
– 1 tablespoon lemon juice
– 1/2 teaspoon Dijon mustard
– Salt and pepper to taste
– Chopped fresh dill or chives for garnish (optional)
Instructions:
1. In a medium bowl, mix the softened cream cheese until smooth.
2. Add the flaked smoked keta salmon, lemon juice, and Dijon mustard to the cream cheese. Mix until well combined.
3. Season with salt and pepper to taste.
4. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
5. Garnish with chopped fresh dill or chives, if desired.
6. Serve chilled, accompanied by crackers, chips, or vegetables.
Cooking Time: None required! Just mix, chill, and serve.
Keta Salmon Poke Bowl with Sesame Dressing
A refreshing twist on traditional poke bowls, this recipe combines the rich flavors of keta salmon with a nutty sesame dressing and crunchy vegetables.
Ingredients:
– 1 lb sashimi-grade keta salmon, cut into small pieces
– 2 tbsp soy sauce
– 1 tsp sesame oil
– 1 tsp grated ginger
– 1/4 cup sesame seeds
– 1/4 cup chopped green onions
– 1/2 cup cooked Japanese short-grain rice
– 1/2 avocado, sliced
– 1/4 cup pickled ginger slices (optional)
– Sesame Dressing (see below)
Sesame Dressing:
– 2 tbsp tahini
– 2 tbsp soy sauce
– 1 tsp sesame oil
– 1 tsp rice vinegar
– 1/2 tsp honey
Instructions:
1. In a large bowl, combine salmon pieces, soy sauce, sesame oil, and grated ginger. Gently mix to coat.
2. Cook Japanese short-grain rice according to package instructions. Set aside.
3. To assemble the bowls, place cooked rice at the bottom, followed by a scoop of the salmon mixture, sliced avocado, pickled ginger slices (if using), and chopped green onions.
4. Drizzle Sesame Dressing over the top and sprinkle with sesame seeds.
Cook Time: 15 minutes
Keta Salmon Cakes with Remoulade Sauce
Experience the rich flavors of the Pacific Northwest with these tender Keta salmon cakes served with a tangy remoulade sauce. Perfect for a quick and delicious dinner or as an appetizer for your next gathering.
Ingredients:
– 1 pound keta salmon, flaked
– 1/2 cup panko breadcrumbs
– 1 egg, lightly beaten
– 1 tablespoon lemon juice
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– Vegetable oil for frying
– Remoulade sauce (see below)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a medium bowl, combine salmon, panko breadcrumbs, egg, lemon juice, and mustard.
3. Mix well with your hands until just combined. Be careful not to overmix.
4. Divide mixture into 6-8 portions and shape each portion into a patty.
5. Place patties on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes.
6. Fry cakes in hot oil (about 1/2 inch deep) until golden brown, about 3-4 minutes per side.
7. Serve immediately with remoulade sauce.
Remoulade Sauce:
– 1 cup mayonnaise
– 2 tablespoons chopped fresh parsley
– 1 tablespoon Dijon mustard
– 1 tablespoon lemon juice
– Salt and pepper to taste
Combine all ingredients in a bowl and mix well until smooth. Refrigerate for at least 30 minutes before serving.
Cooking Time:
– Frying time: about 3-4 minutes per side
– Total cooking time: about 15-20 minutes
Keta Salmon Chowder with Corn and Potatoes
This hearty chowder combines the rich flavor of keta salmon with sweet corn, tender potatoes, and a hint of smokiness from smoked paprika. Perfect for a cozy dinner or lunch.
Ingredients:
– 1 lb keta salmon fillet, skin removed
– 2 medium-sized potatoes, peeled and diced
– 1 cup frozen corn kernels
– 2 tablespoons butter
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon smoked paprika
– Salt and pepper to taste
– 4 cups fish stock or chicken broth
Instructions:
1. In a large pot, melt the butter over medium heat. Add the chopped onion and cook until translucent.
2. Add the minced garlic and cook for an additional minute.
3. Add the diced potatoes, corn kernels, smoked paprika, salt, and pepper. Cook for 5 minutes, stirring occasionally.
4. Pour in the fish stock or chicken broth and bring to a boil.
5. Reduce heat and simmer for 10-12 minutes, or until the potatoes are tender.
6. Flake the keta salmon into small pieces and add to the pot. Simmer for an additional 2-3 minutes, or until heated through.
7. Serve hot and enjoy!
Cooking Time: 20-25 minutes
Teriyaki Keta Salmon with Steamed Vegetables
A classic Japanese-inspired dish that combines the rich flavor of teriyaki sauce with the tender sweetness of keta salmon. This recipe is a great way to add some excitement to your weeknight dinner routine.
Ingredients:
– 4 keta salmon fillets (6 oz each)
– 1/2 cup teriyaki sauce
– 2 tbsp soy sauce
– 2 tbsp brown sugar
– 2 tsp sesame oil
– 1 tsp grated ginger
– 2 cloves garlic, minced
– 1 cup mixed vegetables (such as broccoli, carrots, and bell peppers)
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together teriyaki sauce, soy sauce, brown sugar, sesame oil, ginger, and garlic.
3. Place the salmon fillets in a shallow baking dish and brush with the teriyaki glaze.
4. Steam the mixed vegetables until tender, about 5-7 minutes.
5. Bake the salmon for 12-15 minutes or until cooked through.
6. Serve the salmon with steamed vegetables and garnish with green onions if desired.
Cooking Time: 20-25 minutes
Keta Salmon Salad with Citrus Vinaigrette
Elevate your salad game with this refreshing Keta salmon salad featuring a zesty citrus vinaigrette. The combination of smoky salmon, crunchy vegetables, and tangy dressing makes for a light and satisfying meal.
Ingredients:
– 1 pound Keta salmon fillet
– 2 cups mixed greens (arugula, spinach, etc.)
– 1 cup cherry tomatoes, halved
– 1/2 cup cucumber slices
– 1/4 cup chopped fresh cilantro
– 2 tablespoons freshly squeezed orange juice
– 1 tablespoon freshly squeezed grapefruit juice
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Place the salmon fillet on the prepared baking sheet and bake for 12-15 minutes or until cooked through.
3. In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, and chopped cilantro.
4. In a small bowl, whisk together orange juice, grapefruit juice, and olive oil to make the citrus vinaigrette.
5. Flaky salmon can be broken into pieces and added on top of the salad. Drizzle with citrus vinaigrette and season with salt and pepper to taste.
Cooking Time: 15-20 minutes
Keta Salmon Burgers with Sriracha Mayo
Elevate your burger game with these succulent Keta salmon burgers, topped with a spicy kick of Sriracha mayo.
Ingredients:
– 1 pound Keta salmon fillet, skin removed and cut into small pieces
– 1/4 cup panko breadcrumbs
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon lemon juice
– Salt and pepper to taste
– 4 hamburger buns
– Sriracha mayo (see below for recipe)
– Lettuce, tomato, onion, pickles, and any other burger toppings you like
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a bowl, mix together salmon pieces, panko breadcrumbs, olive oil, garlic, lemon juice, salt, and pepper.
3. Form into 4 patties.
4. Grill for 3-4 minutes per side, or until cooked through.
5. Assemble burgers with Sriracha mayo, lettuce, tomato, onion, pickles, and any other toppings you like.
Sriracha Mayo Recipe:
– 1/2 cup mayonnaise
– 2 tablespoons Sriracha sauce
– 1 tablespoon lemon juice
Mix all ingredients together until smooth. Refrigerate for at least 30 minutes to allow flavors to meld.
Cooking Time: 12-15 minutes (grilling time)
Keta Salmon Stir-Fry with Ginger and Soy
A flavorful and nutritious stir-fry that combines the richness of keta salmon with the warmth of ginger and the savory taste of soy sauce. This quick and easy recipe makes a great weeknight dinner or special occasion meal.
Ingredients:
– 4 keta salmon fillets (6 oz each)
– 2 inches fresh ginger, peeled and sliced
– 1 tablespoon soy sauce
– 1 tablespoon vegetable oil
– 1 clove garlic, minced
– Salt and pepper to taste
– Chopped green onions and sesame seeds for garnish (optional)
Instructions:
1. Preheat a wok or large skillet over medium-high heat.
2. In a small bowl, whisk together soy sauce, ginger, and garlic.
3. Add the salmon fillets to the wok and cook for 3-4 minutes per side, or until cooked through.
4. Remove the salmon from the wok and set aside.
5. Add the remaining soy sauce mixture to the wok and stir-fry for 1 minute.
6. Serve the salmon with the ginger-soy sauce spooned over the top. Garnish with green onions and sesame seeds, if desired.
Cooking Time: 12-15 minutes
Keta Salmon en Papillote with White Wine
This classic French dish is a delicate balance of flavors and textures, where the salmon fillet is cooked to perfection with a subtle white wine reduction. Serve with steamed vegetables or quinoa for a satisfying meal.
Ingredients:
– 4 Keta salmon fillets (6 oz each)
– 1/4 cup white wine
– 2 tbsp butter
– 2 lemons, sliced
– 2 cloves garlic, minced
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line four pieces of parchment paper with a sheet of aluminum foil, leaving room for the salmon.
3. Place a salmon fillet in the center of each piece, then top with a slice of lemon and a sprinkle of garlic.
4. Dot the butter around the salmon, then pour 1/4 cup white wine over the fish.
5. Fold the parchment paper over the salmon to create a seal, then place on a baking sheet.
6. Bake for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.
7. Garnish with chopped parsley, if desired. Serve hot.
Cooking Time: 12-15 minutes
Keta Salmon Sushi Rolls with Spicy Mayo
Experience the bold flavors of Japan with these succulent Keta salmon sushi rolls, paired with a spicy kick from our signature mayo.
Ingredients:
– 1/2 cup cooked Keta salmon, flaked
– 1/2 cup prepared sushi rice
– 1/4 cup water
– 1 sheet nori seaweed
– Spicy Mayo (see below for recipe)
– Sesame seeds and thinly sliced green onions for garnish
Spicy Mayo Recipe:
– 1/2 cup mayonnaise
– 1 tablespoon sriracha sauce
– 1 tablespoon soy sauce
– 1 tablespoon lemon juice
– Salt and pepper to taste
Instructions:
1. Prepare sushi rice according to package instructions.
2. Lay nori sheet flat on a surface. Spread a thin layer of sushi rice onto the seaweed, leaving a 1-inch border at the top.
3. Place flaked Keta salmon in the middle of the rice.
4. Roll the sushi using a bamboo mat or your hands, applying gentle pressure.
5. Slice into individual pieces.
6. Serve with Spicy Mayo, garnished with sesame seeds and green onions.
Cooking Time: 10-15 minutes
Keta Salmon Quiche with Spinach and Feta
This quiche combines the rich flavors of keta salmon, spinach, and feta cheese to create a delicious and impressive brunch or dinner option. The addition of flaky salmon adds a nice texture contrast to the creamy filling.
Ingredients:
– 1 sheet of frozen puff pastry, thawed
– 6 oz keta salmon, cooked and flaked
– 2 cups fresh spinach leaves
– 1 cup crumbled feta cheese
– 1/4 cup grated Parmesan cheese
– 2 large eggs
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Roll out puff pastry on a lightly floured surface to a thickness of about 1/8 inch.
3. In a bowl, whisk together eggs, salt, and pepper.
4. Arrange salmon, spinach, feta, and Parmesan cheese in the center of the pastry, leaving a 1-inch border around the edges.
5. Pour egg mixture over the filling, making sure to spread it evenly.
6. Fold the pastry edges up over the filling, pressing gently to seal.
7. Brush top with beaten egg and bake for 35-40 minutes or until golden brown.
Cooking Time: 35-40 minutes
Keta Salmon Pasta with Creamy Alfredo Sauce
Savor the rich flavors of Keta salmon paired with a velvety creamy Alfredo sauce, all wrapped up in a delightful pasta dish. This recipe is perfect for a quick and satisfying meal.
Ingredients:
– 8 oz pasta of your choice
– 6 oz Keta salmon fillet, skin removed
– 2 tbsp butter
– 1 cup heavy cream
– 1/2 cup grated Parmesan cheese
– 1 tsp garlic powder
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Cook pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, melt butter over medium heat. Add Keta salmon and cook for 3-4 minutes per side, or until cooked through.
3. Remove salmon from the skillet and set aside. Reduce heat to low and add heavy cream. Stir in Parmesan cheese and garlic powder until smooth.
4. Combine cooked pasta and creamy Alfredo sauce in the skillet. Add cooked Keta salmon and toss to combine.
5. Season with salt and pepper to taste. Garnish with chopped parsley, if desired.
Cooking Time: 15-20 minutes
Keta Salmon Skewers with Mango Salsa
Experience the flavors of the Caribbean with this refreshing and healthy recipe that combines succulent salmon with sweet and tangy mango salsa.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/2 cup olive oil
– 2 tbsp soy sauce
– 2 tbsp honey
– 2 tsp grated ginger
– 1/4 cup chopped fresh cilantro
– 4 bamboo skewers
– Mango Salsa (recipe below)
Mango Salsa:
– 2 ripe mangos, diced
– 1/2 cup red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 1 lime, juiced
– 1 tsp honey
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together olive oil, soy sauce, honey, and ginger. Brush the mixture evenly onto both sides of the salmon fillets.
3. Thread each salmon fillet onto a bamboo skewer, leaving a 1-inch gap at the top.
4. Grill the salmon skewers for 8-10 minutes per side, or until cooked through.
5. Serve with Mango Salsa spooned over the top.
Cooking Time: 16-20 minutes
Keta Salmon Gravlax with Dill and Mustard
A classic Scandinavian-inspired dish, this Keta salmon gravlax is a flavorful and elegant appetizer or snack. The combination of sweet salmon, tangy mustard, and fresh dill creates a delicious and refreshing treat.
Ingredients:
– 1 lb keta salmon fillet
– 1/4 cup brown sugar
– 2 tbsp Dijon mustard
– 2 tbsp chopped fresh dill
– Salt and pepper to taste
Instructions:
1. Preheat the oven to 200°F (90°C).
2. Line a large baking dish or tray with parchment paper.
3. Place the salmon fillet in the prepared baking dish.
4. In a small bowl, mix together brown sugar, Dijon mustard, and chopped fresh dill.
5. Spread the mixture evenly over the salmon fillet.
6. Season with salt and pepper to taste.
7. Bake for 20-25 minutes or until the salmon is cooked through.
Cooking Time: 20-25 minutes
Keta Salmon Curry with Coconut Milk
This recipe combines the richness of coconut milk with the flaky goodness of keta salmon, all wrapped up in a flavorful curry sauce. Perfect for a cozy dinner or a special occasion.
Ingredients:
– 1 lb keta salmon fillets, cut into bite-sized pieces
– 2 medium onions, diced
– 3 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1 teaspoon ground cumin
– 1 teaspoon curry powder
– 1/2 teaspoon turmeric
– 1/4 teaspoon cayenne pepper (optional)
– 1 can coconut milk
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Heat oil in a large skillet over medium-high heat.
2. Add onions, garlic, and ginger; cook until onions are translucent, about 3 minutes.
3. Add cumin, curry powder, turmeric, and cayenne pepper (if using); cook for 1 minute, stirring constantly.
4. Add salmon pieces and cook until browned on all sides, about 5-7 minutes.
5. Pour in coconut milk; simmer for 5-7 minutes or until the sauce has thickened slightly.
6. Season with salt and pepper to taste.
7. Garnish with cilantro leaves (if using) and serve over rice or noodles.
Cooking Time: 20-25 minutes
Keta Salmon Sliders with Pickled Onions
Experience the perfect balance of flavors and textures with these delectable Keta Salmon Sliders topped with tangy Pickled Onions.
Ingredients:
– 1 pound keta salmon fillet, skin removed
– 1/4 cup plain Greek yogurt
– 2 tablespoons lemon juice
– 1 tablespoon olive oil
– Salt and pepper to taste
– 4 hamburger buns
– Pickled Onion mixture (recipe below)
– Fresh dill, chopped (optional)
Pickled Onions:
– 1 large red onion, thinly sliced
– 1/2 cup white vinegar
– 1/4 cup sugar
– 1/4 cup water
– Salt and pepper to taste
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, mix together yogurt, lemon juice, and olive oil. Brush the mixture evenly onto both sides of the salmon fillet.
3. Season with salt and pepper to taste.
4. Grill the salmon for 4-5 minutes per side, or until cooked through.
5. Meanwhile, toast hamburger buns on grill or in toaster.
6. Assemble sliders by placing grilled salmon on toasted buns, topping with Pickled Onions, and garnishing with chopped fresh dill if desired.
Cooking Time: 10-12 minutes
Summary
Get ready to indulge in the flavorful world of Keta salmon! From classic grilled dishes to creative twists, this article presents 20 mouth-watering recipes for every occasion. Savor the rich flavor of Grilled Keta Salmon with Lemon Butter Sauce or Pan-Seared Keta Salmon with Garlic and Herbs. Try something new with Keta Salmon Tacos with Avocado Lime Crema or Smoked Keta Salmon Dip with Cream Cheese. Whether you’re in the mood for a comforting bowl of Keta Salmon Chowder or a quick and easy lunch, this collection has got you covered.
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