When embarking on a road trip or an outdoor adventure, it’s easy to get caught up in the excitement of exploring new places and forget about the importance of maintaining a balanced diet. Even if you’re just packing snacks, it’s essential to be mindful of your nutritional intake.
If you’re looking for ways to boost your energy levels while on the move, here are 15 healthy snack recipes that are perfect for road trips and outdoor activities, ensuring you stay fueled and focused throughout your journey.
Vegan Fruit & Oat Bars (dairy, nut, gluten, egg and sugar-free)
Generally, packing a child’s lunch can be a daunting task, but finding creative and healthy options to include in the lunchbox is often the most overwhelming part. It’s not just about throwing some food into a container; you need to consider nutritional value, taste, and presentation. A never-ending cycle of coming up with new ideas can be exhausting, making it easy to rely on convenience foods or processed snacks.
However, there are plenty of resources available that can help inspire and guide you in creating healthy lunchbox options for your kids. Check out our previous post on Healthy Lunch Recipes Perfect For A Road Trip for some inspiration.
Banana Peanut Butter Oatmeal Cookies
Venturing into the world of healthy baking, I’ve come up with a simple recipe for 3-ingredient banana peanut butter oatmeal cookies that are free from refined sugar, flour, and baking soda. The best part? You can customize them to your liking with three different variations: chocolate chips, raisins, and cocoa powder. Not only are these treats perfect for a quick snack on-the-go, but they’re also ideal as an on-the-go breakfast option. And the best news of all?
They fit within a variety of dietary requirements, being vegan, oil-free, egg-free, dairy-free, and gluten-free.
Healthy Carrot Loaf
Growing up with parents who valued healthy eating habits had a profound impact on my relationship with food. We made whole grains a staple in our household, and I was discouraged from indulging in processed foods like white bread, Cheez whiz, or sugary cereals that were considered ‘junk’. In fact, dessert was such an occasional treat that it felt like a luxury.
Chocolate Hemp Balls
Unlike many other energy balls on the market, these scrumptious Chocolate Hemp Balls boast an impressive list of just four simple ingredients. The combination of Oats, Peanut Butter, Hemp Seeds, and Raw Cacao Powder not only makes them a delight to taste but also provides a substantial boost of plant-based protein in every single bite. Perfect for snacking on the go or as a healthy treat at any time of day, these indulgent bites are sure to satisfy your cravings while nourishing your body.
Healthy Chocolate Clusters- Weight Watchers Dessert or Snack (Gluten-free)
Everyone’s favorite snacks often get a bad rap for being high in calories and low in nutrition. But what if we told you that with just a few simple swaps, you can create delicious treats that are not only good for your taste buds but also packed with wholesome goodness? These No Bake Chocolate Cereal Clusters, made with just 5 ingredients (Rice Chex cereal, dried apricots, unsweetened coconut, raw sunflower seeds and semi-sweet chocolate), are a game-changer.
Not only do they require no baking, but each cluster is also remarkably low in Weight Watchers Freestyle points, clocking in at a mere 4 WW fsp’s! You can check them out by clicking the link below.
Cinnamon Apple Chips and a Mandoline Giveaway!
Adding a twist to the classic snacking experience, crispy and crunchy cinnamon apple chips have become an increasingly popular choice for those seeking a satisfying yet portable treat. These delightful morsels offer a delicious combination of sweet and savory flavors that can be easily enjoyed on-the-go.
Keto Edible Cookie Dough Recipe
Pleasingly, many people adore the combination of cream cheese and almond butter in recipes, particularly those requiring a rich and indulgent taste without the guilt. The reason behind this preference is due to the low carbohydrate content of both ingredients. Specifically, cream cheese boasts an incredibly low carb count, with approximately zero grams per serving.
Lemon Poppy Seed Granola (Gluten-Free, Vegan)
Virtually anyone can enjoy this scrumptious lemon-poppy seed granola, which I’ve been perfecting for the past three years. It’s a staple in my household, and I’m thrilled to finally share it with you! Whether you’re looking for a healthy breakfast option or a tasty snack to fuel your next hike, this vegan granola recipe delivers. Enjoy it on its own as a quick bite, paired with milk as a cereal, or take it along on your next outdoor adventure – the possibilities are endless!
Strawberry Fruit Roll Ups – No Added Sugar!
Transform your snack time into a creative adventure by making your own Strawberry Fruit Roll Ups with minimal effort and zero added sugar. This sweet and healthy treat is an ideal activity for kids to enjoy, promoting a sense of accomplishment and fun in the process. With just a couple of simple ingredients, you can create delicious and nutritious fruit roll ups that are perfect for lunchboxes, on-the-go snacks, or even as a special dessert.
101+ Keto, Low Carb & Gluten Free Healthy Snacks
Taking a closer look at snacking can be just as important as planning a healthy meal. Often, we overlook the importance of snacks in our daily diet, which can lead to unhealthy choices and overeating. Typically, when planning meals, we consider the main course and sides, but forget about the snacks that fill the gaps between meals. This oversight can result in consuming high-calorie, high-carb, or processed foods that are detrimental to our health goals.
5-Ingredient Chocolate Chia Pudding Recipe
Gaining popularity for its versatility and health benefits, chocolate can be enjoyed not only as a dessert but also as a nutritious breakfast option. This particular recipe combines the richness of chocolate with the nourishing properties of chia seeds, making it an excellent choice for those seeking a healthy start to their day.
The high content of healthy fats in this pudding ensures that you feel full and satisfied until your next meal, while its nutrient-dense profile makes it suitable as a post-workout snack or even an after-school treat for kids. To try this indulgent yet wholesome recipe, click
15 minute No-Bake Energy Bites Recipe
Taking the traditional notion of desserts as indulgent treats, this keto fat bomb recipe flips the script by being not only delicious but also packed with healthy fats and wholesome ingredients. The absence of refined sugars makes it an excellent option for those following a ketogenic diet or simply looking for a guilt-free dessert. With just five simple ingredients, this naturally vegan and gluten-free treat is not only easy to make but also a perfect fit for busy lives.
Moreover, its no-bake nature means minimal effort required for maximum reward. As an added bonus, these energy bites are always a hit with kids, making them an excellent option for families or those looking to satisfy their sweet tooth without the hassle of complicated recipes. Check it out here.
Kid-Approved Banana Oat Energy Balls
People often say that one of the biggest challenges when it comes to eating healthy is making nutritious food easily accessible and appealing. In our household, this is definitely true – if healthy options are readily available and taste good, we tend to gravitate towards them without hesitation. Personally, I’ve found that having a stash of convenient and healthy snack options on hand can make all the difference, especially during busy periods when cooking from scratch isn’t always feasible.
To this end, I recently decided to whip up a batch of power balls using ingredients that I already had in my pantry and fridge, rather than making an unnecessary trip to the grocery store in the midst of a snowstorm. This way, we’d have a tasty and healthy snack option available whenever we needed it.
Gluten-Free Pizza Dough Pretzels
Zero in on the versatility of pizza dough, which extends far beyond its traditional use as a base for pizzas. Many people are unaware that you can repurpose frozen pizza dough to make delicious gluten-free pizza dough pretzels. For example, Weight Watchers has an array of recipes that showcase this creative technique. Check out their collection here to explore the various possibilities and get inspired to think outside the box when it comes to using pizza dough.
Oven Dried Apple Chips
Navigating a world where convenience often takes precedence over health can be challenging, especially when it comes to snacking on the go. Fortunately, our location allows us to access fresh local apples throughout most of the winter months, making them a staple in our household. My kids have developed a passion for them, and I usually purchase them by the bushel due to their popularity.
The versatility of apples is one of its greatest attributes, as they can be enjoyed in numerous ways without ever becoming repetitive.
Instructions
Whether you’re embarking on a road trip with family or friends, it’s essential to have healthy snack options readily available. To make your journey more enjoyable, we’ve curated some delicious and nutritious recipes that are perfect for munching on the go. Choose one of our Healthy Snack Recipes For Road Trips from below and click on the link provided to access the full recipe with step-by-step instructions. Try them out and share a photo of your favorite snack under our pin on Pinterest!
