Joining the excitement of Spring, it’s understandable that vegetarians might feel limited by their options, but they don’t have to settle for repetitive salads every time. There are plenty of delectable plant-based recipes and ideas waiting to be discovered and incorporated into your Spring cuisine.
Vegan Teriyaki Chickpea Bowl
Taking advantage of social distancing, many of us have discovered the joy of whipping up quick and easy meals using pantry staples. This dish, in particular, is a perfect example of how to make the most of what you already have at home, without having to venture out for exotic ingredients. In fact, it’s one of the benefits of eating vegan food during this time – being able to rely on simple, accessible ingredients that can be easily combined to create satisfying and nourishing meals.
For more inspiration, check out our collection of Vegan Buddha Bowl Recipes.
Vegan Caesar Salad
Here’s a fresh twist on a timeless favorite – my Vegan Caesar Salad, where plant-based goodness meets classic flavors. The cashew-based dressing, free from any added oils, is surprisingly creamy and rich, while the crunchy oil-free croutons add a delightful textural element to each bite. Click here to give it a try!
Vegan Potato Salad
Delivering on its promise of a healthier take on a classic comfort food, this Vegan Potato Salad recipe is a game-changer for those looking to enjoy potato salad without the guilt. With just 7 simple ingredients, it’s not only quick and easy to make but also free from common allergens like dairy, eggs, gluten, and oil, making it an excellent option for those with dietary restrictions.
Spring Risotto
Lightly infused with the vibrant flavors of spring, this season’s risotto recipe shines with a delightful medley of fresh asparagus and tender peas. It’s an excellent choice for both main courses and sides, making it perfect for any occasion.
Easy Cream of Celery Soup (Vegan)
Among the many delicious vegan recipes out there, this one for creamy celery soup stands out due to its bold flavor combination of fresh dill and extra virgin olive oil (EVOO). A significant portion of the recipe’s success lies in these two key ingredients, which come together to create a truly mouth-watering experience. And the best part? This tasty soup can be prepared in under 30 minutes, making it an ideal option for a quick and easy lunch or dinner.
Gluten-Free Vegan Strawberry Cake
Just imagine a cake that’s not only delicious but also beautifully coloured from natural ingredients. This Gluten-Free Vegan Strawberry Cake is a masterpiece of flavour and presentation. Made with love and care, it’s the perfect treat for any occasion – whether you’re celebrating a birthday, Valentine’s Day, Easter, Mother’s Day, or hosting a baby shower or bridal shower.
The combination of fresh strawberries and natural colours makes this cake stand out from the rest, making it an excellent choice for any special event.
Gluten-Free Lemon Blueberry Scones (Vegan)
Elevate your baked goods game with these scrumptious Gluten-Free Scones that are not only moist and fluffy but also packed with sweet and fruity flavors, along with the richness of ‘buttery’ goodness! These delightful treats are loaded with juicy blueberries and a hint of lemon flavor, making them a perfect fit for any occasion. As an added bonus, they’re vegan-friendly and free from refined sugars too.
Whether you’re in the mood for a decadent dessert, a nutritious breakfast, a leisurely brunch, or a quick snack, these scones are sure to satisfy your cravings.
Gluten-Free Vegan Lemon Blueberry Cookies
Wonderfully delicious, these Gluten-Free Vegan Lemon Blueberry Cookies live up to their namesake by delivering on texture and flavor alike. Soft and chewy on the inside, they’re perfectly balanced with a fluffy exterior, studded with an abundance of juicy blueberries that add natural sweetness. The crowning glory is the creamy, tangy lemon frosting, which complements the cookies beautifully without overpowering them, creating a taste experience reminiscent of freshly baked Blueberry Muffins!
Check out this recipe to satisfy your cravings for something sweet and satisfying.
Asparagus Spears, Mint And Lemon Leek Cream Spaghettini
Surprisingly, despite the relatively mild winter that Toronto experienced due to El Niño’s influence, I have developed a strong appreciation for the changing seasons. And what better way to celebrate this time of year than by embracing the arrival of fresh fruits and vegetables in season?
Zucchini and Squash Salad with Honey Mustard Vinaigrette
Just when you thought summer was over, this refreshing salad brings the flavors of the season right back to your table. Made with a combination of zucchini and squash, this dish is not only absolutely delicious, but it’s also incredibly easy to prepare and packed with nutrients that will keep you feeling great throughout the day.
Invigorating Orange Smoothie
Understanding the secret to creating a revitalizing and nutritious drink lies in selecting the right ingredients. In this case, we have a vibrant orange-based smoothie that combines oranges, carrots, red pepper, peach, and apple to create a refreshing and invigorating blend. Packed with vitamin A, this healthy vegan smoothie is an excellent choice for those seeking a guilt-free indulgence on a hot summer day.
When prepared chilled, the flavors meld together perfectly, making it a perfect accompaniment for a warm weather afternoon.
The Best Vegan Quiche Ever
Discover the perfect blend of flavors and textures in this vegan quiche recipe, featuring a rich and creamy soy-free filling nestled within a crispy whole-grain crust, complemented by the delightful crunch of fresh asparagus. This quick and easy recipe can be prepared from start to finish in just 40 minutes, making it an ideal solution for busy days or special occasions alike.
Rhubarb Chutney with Strawberries and Ginger
Zest up your culinary game with this incredible Indian rhubarb chutney that’s not only a flavor bomb but also boasts an impressive nutritional profile. With its unique blend of tangy, sweet, and spicy notes, courtesy of the strawberries, ginger, and rhubarb, this condiment is perfect for spring and summer gatherings. Whether you’re a vegan, vegetarian, low-carb, paleo, or gluten-free enthusiast, rest assured that this chutney fits the bill, making it an excellent addition to your diet.
Check out the recipe details here.
Fennel Celery Root Salad with Dill and Avocado {Paleo, Vegan}
Welcoming the cooler months, this vibrant fennel celery root salad offers a refreshing take on traditional salads. The combination of crunchy raw celeriac and fresh herbs is elevated by the addition of creamy avocado, all tied together with a zesty lemon vinaigrette. This dish boasts a multitude of dietary benefits, making it an excellent choice for those following paleo, Whole30, vegan, gluten-free, and dairy-free lifestyles.
Green Superfood Salad {Paleo, Whole30, Vegan}
Welcome to the world of healthy eating where kale and seaweed come together in perfect harmony to create a nutrient-rich superfood salad that’s not only beneficial for your body but also free from gluten, vegan-friendly, and paleo-approved. This multi-vitamin packed bowl is just what you need to revitalize your health and wellbeing without compromising on taste or dietary preferences.
With the arrival of Spring, it’s time to shed off the winter blues and indulge in a variety of delicious plant-based recipes that will tantalize your taste buds. Whether you’re a seasoned vegetarian or just starting out, we’ve got you covered with a plethora of mouth-watering options that are perfect for the season. From hearty stews to refreshing salads, our collection of Spring-inspired recipes will ensure that you never get bored with your plant-based meals again.
Instructions
Opt for any of the delightful Healthy Spring Vegetarian Recipes featured in this post that catch your eye. To access the full recipes and instructions, simply click on the link located below each photo. Don’t forget to try out these nutritious options and share a picture of your creation under my pin on Pinterest by clicking on the Pinterest icon!
