\nA comforting and satisfying casserole perfect for a weeknight dinner or special occasion. This recipe combines the flavors of chicken, broccoli, and cheese for a deliciously easy meal.<\/p>\n
Are you looking for a delicious and healthy way to enjoy chicken casserole while managing your blood sugar levels? Look no further! As someone living with diabetes, it can be challenging to find recipes that are both tasty and suitable for your dietary needs. That’s why we’ve compiled a list of 20 mouth-watering diabetic chicken casserole recipes that are not only low in carbs but also packed with flavor.<\/p>\n
From classic combinations like cheesy broccoli and spinach and mushroom, to international twists like Greek yogurt chicken enchilada and coconut milk chicken curry, there’s something for everyone on this list. And the best part? Each recipe has been carefully crafted to ensure it meets the dietary requirements of those living with diabetes, making it a perfect addition to your meal planning routine.<\/p>\n
\nA comforting and satisfying casserole perfect for a weeknight dinner or special occasion. This recipe combines the flavors of chicken, broccoli, and cheese for a deliciously easy meal.<\/p>\n
Ingredients:<\/strong><\/p>\n – 1 pound boneless, skinless chicken breast, cut into 1-inch pieces Instructions:<\/strong><\/p>\n 1. Preheat oven to 375\u00b0F. Cooking Time:<\/strong> 25-30 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 lb boneless, skinless chicken breast or thighs, cut into 1-inch pieces Instructions:<\/strong><\/p>\n 1. Preheat oven to 375\u00b0F (190\u00b0C). Cooking Time:<\/strong> 35-40 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 head of cauliflower Instructions:<\/strong><\/p>\n 1. Preheat oven to 375\u00b0F (190\u00b0C). Cooking Time:<\/strong> 25-30 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces Instructions:<\/strong><\/p>\n 1. Preheat oven to 375\u00b0F. Cooking Time:<\/strong> 30-35 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 pound cooked chicken breast, shredded Instructions:<\/strong><\/p>\n 1. Preheat oven to 350\u00b0F. Cooking Time:<\/strong> 40-45 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 lb boneless, skinless chicken breasts Instructions:<\/strong><\/p>\n 1. Place the chicken, onion, garlic, red bell pepper, diced tomatoes, and corn kernels in your slow cooker. Cooking Time:<\/strong> 6-8 hours (low) or 3-4 hours (high)<\/p>\n Ingredients:<\/strong><\/p>\n – 1 pound boneless, skinless chicken breast, cut into bite-sized pieces Instructions:<\/strong><\/p>\n 1. Preheat oven to 375\u00b0F (190\u00b0C). Cooking Time:<\/strong> 25-30 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 1\/2 pounds boneless, skinless chicken breast or thighs, cut into 1-inch pieces Instructions:<\/strong><\/p>\n 1. Preheat oven to 350\u00b0F. Cooking Time:<\/strong> 30-35 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 1\/2 lbs boneless, skinless chicken breasts Instructions:<\/strong><\/p>\n 1. Preheat oven to 400\u00b0F (200\u00b0C). Cooking Time:<\/strong> 35-40 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 lb boneless, skinless chicken breasts Instructions:<\/strong><\/p>\n 1. Preheat oven to 375\u00b0F. Cooking Time:<\/strong> approximately 45-50 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 head of cauliflower, broken into florets Instructions:<\/strong><\/p>\n 1. Preheat oven to 375\u00b0F (190\u00b0C). Cooking Time:<\/strong> 40-45 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 lb boneless, skinless chicken breast or thighs Instructions:<\/strong><\/p>\n 1. Preheat the oven to 400\u00b0F (200\u00b0C). Cooking Time:<\/strong> 25-30 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 lb boneless, skinless chicken breast, cut into bite-sized pieces Instructions:<\/strong><\/p>\n 1. Preheat oven to 375\u00b0F. Cooking Time:<\/strong> 30-35 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 lb boneless, skinless chicken breast or thighs, cut into 1-inch pieces Instructions:<\/strong><\/p>\n 1. Preheat oven to 375\u00b0F (190\u00b0C). Cooking Time:<\/strong> 45-50 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 1\/2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces Instructions:<\/strong><\/p>\n 1. Preheat oven to 375\u00b0F. Cooking Time:<\/strong> 40-45 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 1\/2 pounds boneless, skinless chicken breast or thighs Instructions:<\/strong><\/p>\n 1. Preheat oven to 375\u00b0F (190\u00b0C). Cooking Time:<\/strong> 25-30 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 lb boneless, skinless chicken breast, cut into bite-sized pieces Instructions:<\/strong><\/p>\n 1. Preheat oven to 375\u00b0F (190\u00b0C). Cooking Time:<\/strong> 45-50 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 4 boneless, skinless chicken breasts Instructions:<\/strong><\/p>\n 1. Preheat oven to 400\u00b0F (200\u00b0C). Cooking Time:<\/strong> 25-30 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces Instructions:<\/strong><\/p>\n 1. Preheat oven to 350\u00b0F. Cook Time: 25-30 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 1\/2 lbs boneless, skinless chicken breasts Instructions:<\/strong><\/p>\n 1. Preheat oven to 375\u00b0F (190\u00b0C). Cooking Time:<\/strong> 30-35 minutes<\/p>\n Discover 20 delicious diabetic chicken casserole recipes that are low-carb and perfect for a healthy meal. From cheesy broccoli to Mediterranean olive, these casseroles offer a variety of flavors and textures without compromising on nutritional value. With ingredients like cauliflower rice, zucchini, and Greek yogurt, these recipes cater to different dietary needs and preferences. Whether you’re looking for a slow cooker option or something quick to prepare, this collection has got you covered. Treat your taste buds and your health with these mouthwatering diabetic chicken casserole recipes.<\/p>\n","protected":false},"excerpt":{"rendered":" Are you looking for a delicious and healthy way to enjoy chicken casserole while managing your blood sugar levels? Look no further! As someone living with diabetes, it can be challenging to find recipes that are both tasty and suitable for your dietary needs. That’s why we’ve compiled a list of 20 mouth-watering diabetic chicken … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":4264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-4409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-casseroles"],"_links":{"self":[{"href":"https:\/\/foodcookingrecipe.com\/wp-json\/wp\/v2\/posts\/4409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodcookingrecipe.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodcookingrecipe.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodcookingrecipe.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodcookingrecipe.com\/wp-json\/wp\/v2\/comments?post=4409"}],"version-history":[{"count":1,"href":"https:\/\/foodcookingrecipe.com\/wp-json\/wp\/v2\/posts\/4409\/revisions"}],"predecessor-version":[{"id":4410,"href":"https:\/\/foodcookingrecipe.com\/wp-json\/wp\/v2\/posts\/4409\/revisions\/4410"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodcookingrecipe.com\/wp-json\/wp\/v2\/media\/4264"}],"wp:attachment":[{"href":"https:\/\/foodcookingrecipe.com\/wp-json\/wp\/v2\/media?parent=4409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodcookingrecipe.com\/wp-json\/wp\/v2\/categories?post=4409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodcookingrecipe.com\/wp-json\/wp\/v2\/tags?post=4409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n– 3 cups broccoli florets
\n– 1 cup shredded cheddar cheese
\n– 1\/2 cup milk
\n– 1 tablespoon olive oil
\n– 1 teaspoon garlic powder
\n– Salt and pepper to taste
\n– 1 1\/2 cups cream of chicken soup
\n– 1 cup frozen white corn kernels<\/p>\n
\n2. Cook chicken, broccoli, and olive oil in a large skillet over medium-high heat until chicken is cooked through and broccoli is tender.
\n3. In a separate bowl, mix cheddar cheese, milk, garlic powder, salt, and pepper.
\n4. Combine cooked chicken and broccoli mixture with the cheese mixture; stir well.
\n5. Pour mixture into a 9×13-inch baking dish and top with cream of chicken soup and corn kernels.
\n6. Bake for 25-30 minutes or until casserole is hot and bubbly.<\/p>\nSpinach and Mushroom Chicken Bake<\/h2>\n
\nA hearty and flavorful dish that combines the richness of chicken with the earthiness of mushrooms and spinach.<\/p>\n
\n– 2 cups mixed mushrooms (button, cremini, shiitake), sliced
\n– 2 cups fresh spinach leaves
\n– 2 cloves garlic, minced
\n– 1 cup shredded mozzarella cheese
\n– 1\/4 cup olive oil
\n– Salt and pepper to taste<\/p>\n
\n2. In a large bowl, whisk together chicken, mushrooms, spinach, garlic, salt, and pepper.
\n3. In a separate bowl, mix mozzarella cheese with 2 tablespoons of olive oil.
\n4. Grease a 9×13-inch baking dish with the remaining 2 tablespoons of olive oil.
\n5. Add the chicken mixture to the baking dish and top with the cheese mixture.
\n6. Bake for 35-40 minutes or until the chicken is cooked through and the cheese is melted and golden brown.<\/p>\nCauliflower Rice Chicken Casserole<\/h2>\n
\nThis comforting casserole combines the flavors of tender chicken, creamy cauliflower rice, and a crispy breadcrumb topping for a satisfying meal. Perfect for a weeknight dinner or special occasion.<\/p>\n
\n– 2 boneless, skinless chicken breasts, cut into bite-sized pieces
\n– 2 tablespoons olive oil
\n– 1 onion, diced
\n– 2 cloves garlic, minced
\n– 1 cup cauliflower rice (steamed and pulsed into rice-like consistency)
\n– 1 cup shredded cheddar cheese
\n– 1\/4 cup panko breadcrumbs
\n– Salt and pepper to taste<\/p>\n
\n2. Cook the chicken, onion, and garlic in olive oil until browned and cooked through.
\n3. In a separate pan, steam cauliflower florets until tender. Pulse into rice-like consistency.
\n4. Combine cooked chicken mixture with cauliflower rice, shredded cheese, salt, and pepper.
\n5. Transfer mixture to a 9×13 inch baking dish. Top with panko breadcrumbs.
\n6. Bake for 25-30 minutes or until golden brown.<\/p>\nZucchini and Chicken Parmesan Bake<\/h2>\n
\nA delicious twist on classic chicken parmesan, this recipe adds the freshness of zucchini to create a flavorful and nutritious meal.<\/p>\n
\n– 2 medium zucchinis, sliced
\n– 1 cup breadcrumbs
\n– 1\/2 cup grated Parmesan cheese
\n– 1 egg, beaten
\n– 1 cup marinara sauce
\n– 1 cup shredded mozzarella cheese
\n– Fresh basil leaves, chopped (optional)
\n– Salt and pepper to taste<\/p>\n
\n2. In a shallow dish, mix together breadcrumbs and Parmesan cheese.
\n3. Dip chicken pieces in beaten egg and then coat with breadcrumb mixture, shaking off excess.
\n4. Place zucchini slices on the bottom of a 9×13-inch baking dish. Top with chicken, marinara sauce, and mozzarella cheese.
\n5. Bake for 30-35 minutes or until chicken is cooked through and cheese is melted and bubbly.
\n6. Sprinkle with chopped basil leaves, if desired.<\/p>\nGreek Yogurt Chicken Enchilada Casserole<\/h2>\n
\nA creamy twist on the classic enchilada casserole, this recipe combines the tanginess of Greek yogurt with the richness of chicken and cheese.<\/p>\n
\n– 1 cup Greek yogurt
\n– 1\/2 cup enchilada sauce
\n– 1\/4 cup chopped fresh cilantro
\n– 8-10 corn tortillas
\n– 1 cup shredded cheddar cheese
\n– 1\/2 cup shredded Monterey Jack cheese
\n– 1\/4 teaspoon paprika
\n– Salt and pepper to taste<\/p>\n
\n2. In a large bowl, combine chicken, Greek yogurt, enchilada sauce, cilantro, salt, and pepper. Mix well.
\n3. Arrange tortillas in the bottom of a 9×13-inch baking dish.
\n4. Spoon half of the chicken mixture over tortillas.
\n5. Sprinkle with half of the cheddar cheese and Monterey Jack cheese.
\n6. Repeat layers, ending with a layer of cheese on top.
\n7. Cover with aluminum foil and bake for 30 minutes.
\n8. Remove foil and continue baking for an additional 10-15 minutes, or until cheese is melted and bubbly.<\/p>\nSlow Cooker Chicken and Vegetable Casserole<\/h2>\n
\nA hearty, comforting casserole that’s perfect for a chilly evening or a weeknight dinner. This recipe is easy to prepare and cooks effortlessly in your slow cooker.<\/p>\n
\n– 1 onion, chopped
\n– 2 cloves of garlic, minced
\n– 1 red bell pepper, chopped
\n– 1 can (14.5 oz) of diced tomatoes
\n– 1 cup of frozen corn kernels
\n– 1\/2 cup of uncooked white rice
\n– 1 tsp paprika
\n– Salt and pepper to taste<\/p>\n
\n2. Sprinkle the rice over the top of the ingredients.
\n3. Add the paprika, salt, and pepper.
\n4. Cook on low for 6-8 hours or high for 3-4 hours.
\n5. Serve hot, garnished with chopped fresh parsley if desired.<\/p>\nKeto Chicken Alfredo Zoodle Bake<\/h2>\n
\nA creamy, cheesy, and satisfying keto twist on a classic dish! This recipe combines the richness of chicken, zucchini noodles, and a velvety Alfredo sauce with a crunchy breadcrumb topping.<\/p>\n
\n– 2 medium zucchinis, spiralized into zoodles
\n– 1\/4 cup (1\/2 stick) unsalted butter
\n– 1 cup heavy cream
\n– 1\/2 cup grated Parmesan cheese
\n– 1 teaspoon garlic powder
\n– Salt and pepper to taste
\n– 1\/4 cup chopped fresh parsley
\n– 1\/4 cup almond flour breadcrumbs<\/p>\n
\n2. In a large skillet, saut\u00e9 chicken in butter until cooked through.
\n3. Add zoodles, garlic powder, salt, and pepper; cook for 2-3 minutes or until tender.
\n4. In a separate saucepan, combine heavy cream, Parmesan cheese, and parsley. Bring to a simmer over medium heat.
\n5. Combine cooked chicken and zoodles with Alfredo sauce. Transfer mixture to a baking dish.
\n6. Top with almond flour breadcrumbs and bake for 15-20 minutes or until golden brown.<\/p>\nQuinoa-Free Chicken and Green Bean Casserole<\/h2>\n
\nA hearty and flavorful casserole that’s perfect for a weeknight dinner, this Quinoa-Free Chicken and Green Bean Casserole is a twist on the classic comfort food dish. By skipping the quinoa and adding in some green beans, you’ll create a delightful and satisfying meal.<\/p>\n
\n– 2 cups fresh green beans, trimmed
\n– 1 onion, chopped
\n– 2 cloves garlic, minced
\n– 1 cup cream of chicken soup
\n– 1\/2 cup milk
\n– 1 teaspoon paprika
\n– Salt and pepper to taste
\n– 1 1\/2 cups shredded cheddar cheese
\n– 1\/4 cup butter, melted<\/p>\n
\n2. In a large skillet, saut\u00e9 the chicken, green beans, onion, and garlic until the chicken is cooked through.
\n3. In a separate bowl, combine the cream of chicken soup, milk, paprika, salt, and pepper. Stir until smooth.
\n4. Add the soup mixture to the skillet and stir until combined.
\n5. Pour the mixture into a 9×13-inch baking dish.
\n6. Top with shredded cheese and dot with melted butter.
\n7. Bake for 25-30 minutes or until the casserole is hot and bubbly.<\/p>\nMediterranean Chicken and Olive Bake<\/h2>\n
\nA flavorful and healthy dish that combines the richness of chicken with the savory taste of olives, all wrapped up in a crispy Mediterranean-inspired crust.<\/p>\n
\n– 1\/4 cup pitted green olives, sliced
\n– 1\/4 cup artichoke hearts, chopped
\n– 1\/4 cup feta cheese, crumbled
\n– 2 cloves garlic, minced
\n– 1 tsp dried oregano
\n– 1\/2 tsp paprika
\n– Salt and pepper to taste
\n– 1 tbsp olive oil<\/p>\n
\n2. In a large bowl, whisk together olive oil, garlic, oregano, paprika, salt, and pepper.
\n3. Add chicken breasts and toss to coat evenly.
\n4. Arrange sliced olives, artichoke hearts, and crumbled feta cheese on top of the chicken.
\n5. Transfer to a baking dish and bake for 35-40 minutes or until chicken is cooked through.
\n6. Serve hot, garnished with fresh parsley if desired.<\/p>\nLow-Sugar BBQ Chicken and Sweet Potato Casserole<\/h2>\n
\nA sweet and savory twist on a classic casserole, this recipe combines the flavors of slow-cooked chicken, caramelized sweet potatoes, and a hint of brown sugar for a deliciously balanced treat.<\/p>\n
\n– 2 large sweet potatoes, peeled and thinly sliced
\n– 1\/4 cup low-sugar BBQ sauce
\n– 2 tbsp olive oil
\n– 1 tsp ground cumin
\n– Salt and pepper to taste
\n– 1\/4 cup shredded cheddar cheese (optional)<\/p>\n
\n2. In a large bowl, whisk together BBQ sauce, olive oil, cumin, salt, and pepper.
\n3. Add the chicken breasts to the marinade and refrigerate for at least 30 minutes or overnight.
\n4. Meanwhile, toss sweet potato slices with 1 tbsp of olive oil, salt, and pepper on a baking sheet. Roast in the oven for 20-25 minutes, or until tender.
\n5. Remove chicken from the marinade and place on top of roasted sweet potatoes.
\n6. Bake casserole in the oven for an additional 15-20 minutes, or until chicken is cooked through.
\n7. Sprinkle with shredded cheddar cheese (if using) and serve hot.<\/p>\nTurkey Bacon and Chicken Cauliflower Casserole<\/h2>\n
\nThis creamy casserole combines the flavors of turkey bacon, chicken, and cauliflower in a deliciously easy-to-make dish. Perfect for a weeknight dinner or special occasion.<\/p>\n
\n– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
\n– 6 slices of turkey bacon, cooked and crumbled
\n– 1 cup shredded cheddar cheese
\n– 1\/2 cup heavy cream
\n– 1 tsp dried thyme
\n– Salt and pepper to taste<\/p>\n
\n2. Toss cauliflower florets with 1 tbsp olive oil, salt, and pepper on a baking sheet. Roast for 20 minutes or until tender.
\n3. In a large skillet, cook chicken breast pieces until browned and cooked through. Set aside.
\n4. In the same skillet, combine turkey bacon, heavy cream, thyme, salt, and pepper. Stir until smooth.
\n5. Combine roasted cauliflower, cooked chicken, and turkey bacon mixture in a 9×13 inch baking dish.
\n6. Top with shredded cheddar cheese and bake for an additional 15-20 minutes or until golden brown.<\/p>\nPesto Chicken and Roasted Veggie Bake<\/h2>\n
\nPesto Chicken and Roasted Veggie Bake: A flavorful and healthy dinner option that combines the classic Italian sauce with roasted vegetables and juicy chicken.<\/p>\n
\n– 1\/4 cup pesto sauce
\n– 2 cups mixed vegetables (such as zucchini, bell peppers, carrots, cherry tomatoes)
\n– 2 tbsp olive oil
\n– Salt and pepper to taste
\n– Fresh parsley for garnish<\/p>\n
\n2. In a large bowl, whisk together pesto sauce and chicken until coated.
\n3. Line a baking sheet with parchment paper and arrange the mixed vegetables in a single layer. Drizzle with olive oil and season with salt and pepper.
\n4. Place the chicken on top of the vegetables and bake for 25-30 minutes or until cooked through.
\n5. Garnish with fresh parsley and serve hot.<\/p>\nSpicy Black Bean and Chicken Casserole<\/h2>\n
\nA flavorful and spicy casserole that combines the richness of black beans, chicken, and cheese, perfect for a weeknight dinner or a weekend gathering.<\/p>\n
\n– 1 can (15 oz) black beans, drained and rinsed
\n– 1 red bell pepper, diced
\n– 1 small onion, chopped
\n– 2 cloves garlic, minced
\n– 1 tsp ground cumin
\n– 1\/2 tsp smoked paprika
\n– 1\/4 tsp cayenne pepper
\n– 1 can (10.5 oz) cream of chicken soup
\n– 1 cup shredded cheddar cheese
\n– 1\/2 cup milk
\n– Salt and pepper to taste
\n– 6-8 corn tortillas, cut into quarters<\/p>\n
\n2. Cook chicken, bell pepper, onion, and garlic in a large skillet until the chicken is cooked through.
\n3. Add black beans, cumin, smoked paprika, and cayenne pepper to the skillet. Stir to combine.
\n4. In a separate bowl, mix cream of chicken soup and milk.
\n5. Grease a 9×13 inch baking dish with cooking spray. Arrange tortilla quarters in the bottom.
\n6. Add chicken mixture, then soup mixture, followed by shredded cheese.
\n7. Bake for 30-35 minutes or until hot and bubbly.<\/p>\nCoconut Milk Chicken Curry Bake<\/h2>\n
\nThis recipe brings together the rich flavors of coconut milk, tender chicken, and aromatic spices to create a deliciously comforting curry bake.<\/p>\n
\n– 1 can (14 oz) coconut milk
\n– 2 tbsp olive oil
\n– 1 onion, diced
\n– 2 cloves garlic, minced
\n– 1 tsp ground cumin
\n– 1 tsp curry powder
\n– Salt and pepper to taste
\n– Fresh cilantro leaves for garnish<\/p>\n
\n2. In a large bowl, whisk together coconut milk, olive oil, onion, garlic, cumin, curry powder, salt, and pepper.
\n3. Add the chicken pieces to the bowl and toss until coated with the curry mixture.
\n4. Transfer the mixture to a 9×13-inch baking dish and cover with aluminum foil.
\n5. Bake for 35-40 minutes or until the chicken is cooked through and the sauce has thickened slightly.
\n6. Remove the foil and bake for an additional 10-15 minutes, or until the top is lightly browned.
\n7. Garnish with fresh cilantro leaves and serve hot.<\/p>\nGarlic Herb Chicken and Asparagus Casserole<\/h2>\n
\nElevate your weeknight dinner with this flavorful casserole, featuring chicken, asparagus, and a savory garlic herb crust.<\/p>\n
\n– 1 pound fresh asparagus, trimmed
\n– 3 cloves garlic, minced
\n– 1 tablespoon olive oil
\n– 1 teaspoon dried thyme
\n– 1\/2 teaspoon paprika
\n– 1\/4 cup grated Parmesan cheese
\n– 1 cup shredded cheddar cheese
\n– 1\/2 cup milk
\n– Salt and pepper to taste<\/p>\n
\n2. In a large skillet, heat olive oil over medium-high. Add chicken and cook until browned, about 5-6 minutes. Remove from heat and set aside.
\n3. In the same skillet, add asparagus, garlic, thyme, paprika, salt, and pepper. Cook until asparagus is tender, about 4-5 minutes.
\n4. In a separate bowl, whisk together Parmesan and cheddar cheese with milk. Add cooked chicken and asparagus mixture to the bowl; stir to combine.
\n5. Transfer the mixture to a 9×13-inch baking dish and bake for 20-25 minutes or until golden brown.<\/p>\nAvocado Lime Chicken and Rice-Free Bake<\/h2>\n
\nA flavorful and healthy twist on traditional chicken bake, this recipe combines the creaminess of avocado with the brightness of lime.<\/p>\n
\n– 1 ripe avocado, mashed
\n– 2 tablespoons freshly squeezed lime juice
\n– 1 teaspoon olive oil
\n– Salt and pepper to taste
\n– Fresh cilantro leaves for garnish (optional)<\/p>\n
\n2. In a large bowl, whisk together mashed avocado, lime juice, olive oil, salt, and pepper.
\n3. Add the chicken to the bowl and toss until coated with the avocado mixture.
\n4. Line a baking sheet with parchment paper or aluminum foil. Arrange the chicken on the prepared baking sheet in a single layer.
\n5. Bake for 25-30 minutes or until the chicken is cooked through and slightly browned.
\n6. Remove from oven and garnish with fresh cilantro leaves, if desired.<\/p>\nTomato Basil Chicken and Eggplant Casserole<\/h2>\n
\nA flavorful and satisfying casserole that combines the best of summer’s bounty: juicy tomatoes, tender eggplant, and savory chicken. Perfect for a weeknight dinner or a weekend gathering.<\/p>\n
\n– 2 medium eggplants, sliced into 1\/4-inch thick rounds
\n– 3 large tomatoes, diced
\n– 1 cup fresh basil leaves, chopped
\n– 1 onion, thinly sliced
\n– 2 cloves garlic, minced
\n– 1 tsp dried oregano
\n– 1 tsp salt
\n– 1\/2 tsp black pepper
\n– 1 cup shredded mozzarella cheese
\n– 1\/4 cup grated Parmesan cheese
\n– 2 tbsp olive oil<\/p>\n
\n2. In a large skillet, cook chicken and onion until browned, about 5 minutes.
\n3. Add garlic, oregano, salt, and pepper; cook for an additional minute.
\n4. In a separate baking dish, arrange eggplant slices in a single layer. Top with tomato mixture, then sprinkle with basil, mozzarella, and Parmesan cheese.
\n5. Cover with aluminum foil and bake for 30 minutes. Remove foil and continue baking for an additional 15-20 minutes, or until the top is golden brown.<\/p>\nBalsamic Glazed Chicken and Brussels Sprouts Bake<\/h2>\n
\nA sweet and savory combination that’s perfect for a weeknight dinner or special occasion, this recipe brings together the rich flavors of balsamic glaze, juicy chicken, and caramelized Brussels sprouts.<\/p>\n
\n– 1 pound Brussels sprouts, trimmed
\n– 2 tablespoons olive oil
\n– 1 tablespoon honey
\n– 1 tablespoon balsamic vinegar
\n– 1 teaspoon Dijon mustard
\n– Salt and pepper to taste<\/p>\n
\n2. In a large bowl, whisk together olive oil, honey, balsamic vinegar, and Dijon mustard.
\n3. Add the chicken breasts to the marinade and toss to coat. Let sit for at least 30 minutes or up to 2 hours in the refrigerator.
\n4. Line a baking sheet with parchment paper. Place the chicken breasts on one half of the sheet and the Brussels sprouts on the other half.
\n5. Bake for 25-30 minutes, or until the chicken is cooked through and the Brussels sprouts are caramelized.<\/p>\nChicken and Bell Pepper Fajita Casserole<\/h2>\n
\nThis hearty casserole combines the flavors of sizzling fajitas with the convenience of a one-dish meal. Perfect for a quick weeknight dinner or weekend gathering.<\/p>\n
\n– 2 large bell peppers (any color), sliced
\n– 1 onion, diced
\n– 2 cloves garlic, minced
\n– 1 packet fajita seasoning
\n– 1 can (10.5 oz) cream of mushroom soup
\n– 1\/2 cup shredded cheddar cheese
\n– 1\/4 cup chopped fresh cilantro
\n– 6-8 small flour tortillas<\/p>\n
\n2. Cook chicken, bell peppers, onion, and garlic in a large skillet over medium-high heat until chicken is cooked through.
\n3. Add fajita seasoning and cook for an additional minute.
\n4. In a separate bowl, combine cream of mushroom soup and shredded cheese.
\n5. Assemble casserole by layering cooked chicken mixture, tortillas, and cheese mixture in a 9×13 inch baking dish.
\n6. Top with chopped cilantro and bake for 25-30 minutes or until cheese is melted and bubbly.<\/p>\nLemon Pepper Chicken and Artichoke Bake<\/h2>\n
\nLemon Pepper Chicken and Artichoke Bake: A bright and savory dish that combines the flavors of lemon pepper chicken with tender artichokes, perfect for a weeknight dinner or special occasion.<\/p>\n
\n– 1 can (14 oz) artichoke hearts, drained and chopped
\n– 2 lemons, juiced
\n– 2 tbsp lemon pepper seasoning
\n– 1 tsp garlic powder
\n– 1 cup shredded mozzarella cheese
\n– 1\/4 cup grated Parmesan cheese
\n– Salt and pepper to taste<\/p>\n
\n2. In a large bowl, whisk together lemon juice, lemon pepper seasoning, garlic powder, salt, and pepper.
\n3. Add chicken to the marinade and toss to coat. Let it sit for 10-15 minutes.
\n4. Arrange artichoke hearts in a single layer on a baking dish. Place marinated chicken breasts on top of the artichokes.
\n5. Sprinkle mozzarella and Parmesan cheese evenly over the chicken.
\n6. Bake for 30-35 minutes or until chicken is cooked through and cheese is melted and golden brown.<\/p>\nSummary<\/h2>\n